Showing results by publisher "Orion Spring" in Psychology & Mental Health
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Autism
- How to raise a happy autistic child
- By: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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Overall11
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Performance11
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The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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Immensely helpful
- By George on 24-05-2023
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Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release date: 05-07-2018
- Language: English
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$26.99 or free with 30-day trial
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It's Not A Diet
- The Number One Sunday Times bestseller
- By: Davinia Taylor
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Unabridged
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Overall1
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Performance1
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'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empowering' Hello! magazine Why stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can...
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It's Not A Diet
- The Number One Sunday Times bestseller
- Narrated by: Davinia Taylor
- Length: 6 hrs and 18 mins
- Release date: 27-05-2021
- Language: English
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$24.99 or free with 30-day trial
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The Neuroscience of Manifesting
- The Magical Science of Getting the Life You Want
- By: Sabina Brennan
- Narrated by: Sabina Brennan
- Length: 7 hrs and 47 mins
- Unabridged
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Overall4
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Performance4
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Story4
Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power to manifest the life of our dreams resides within us all. By grounding key manifestation...
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Very Technical
- By Anonymous on 27-11-2024
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The Neuroscience of Manifesting
- The Magical Science of Getting the Life You Want
- Narrated by: Sabina Brennan
- Length: 7 hrs and 47 mins
- Release date: 06-06-2024
- Language: English
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$30.09 or free with 30-day trial
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How to Heal a Broken Heart
- From Rock Bottom to Reinvention (via Ugly Crying on the Bathroom Floor)
- By: Rosie Green
- Narrated by: Rosie Green
- Length: 5 hrs and 51 mins
- Unabridged
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Overall14
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Performance11
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Story10
When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart.
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good place to start
- By Mr Stocky on 02-06-2022
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How to Heal a Broken Heart
- From Rock Bottom to Reinvention (via Ugly Crying on the Bathroom Floor)
- Narrated by: Rosie Green
- Length: 5 hrs and 51 mins
- Release date: 11-02-2021
- Language: English
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$21.99 or free with 30-day trial
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ADHD
- How to Raise a Happy ADHD Child
- By: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
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Informative, empathetic and empowering for families and their brilliant neurodivergent children. Alex Partridge, bestselling author of Now It All Makes Sense A must-read for every parent or teacher of a child with ADHD. Lisa Lloyd, bestselling author of Raising the SEN-Betweeners This essential...
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ADHD
- How to Raise a Happy ADHD Child
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Release date: 12-06-2025
- Language: English
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$30.09 or free with 30-day trial
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Self-Acceptance
- By: Dr Harry Barry
- Narrated by: Harry Barry
- Length: 7 hrs and 39 mins
- Unabridged
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In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is self-esteem (i.e., 'I live for my rating') a reality at all or simply a myth we are all buying into? In this audiobook best-selling author Harry Barry challenges the conventional wisdom and explores why the terms self-acceptance, self-respect and self-actualisation are more helpful in developing positive mental health.
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Self-Acceptance
- Narrated by: Harry Barry
- Length: 7 hrs and 39 mins
- Release date: 02-05-2019
- Language: English
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$21.99 or free with 30-day trial
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- By: Nik Speakman, Eva Speakman
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Unabridged
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Overall1
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The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as Schema Conditioning. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good.
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Winning at Weight Loss
- Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
- Narrated by: Nik Speakman, Eva Speakman
- Length: 6 hrs and 23 mins
- Release date: 26-12-2019
- Language: English
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$21.99 or free with 30-day trial
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Self-Care for Self-Isolation
- The Perfect Self Help Book for Lockdown
- By: Nadia Narain, Katia Narain Phillips
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 2 hrs and 40 mins
- Unabridged
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Self-care might feel like the last thing on your mind in the middle of social distancing and self-isolation. And yet looking after ourselves and our health, has never been more important. Self-care sisters and best-selling authors Nadia and Katia have found their own practices challenged by lockdown and staying at home. Here they offer their practical, non-preachy thoughts on how to get through this period with your sanity intact.
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Self-Care for Self-Isolation
- The Perfect Self Help Book for Lockdown
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 2 hrs and 40 mins
- Release date: 29-05-2020
- Language: English
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$6.99 or free with 30-day trial
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- By: Nik Speakman, Eva Speakman
- Narrated by: Nik Speakman, Eva Speakman
- Length: 4 hrs and 52 mins
- Unabridged
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We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.
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Upgrade Your Life
- Break Your Unconscious Barriers and Live the Life You Deserve
- Narrated by: Nik Speakman, Eva Speakman
- Length: 4 hrs and 52 mins
- Release date: 07-07-2022
- Language: English
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$24.92 or free with 30-day trial
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Conquering Anxiety
- Stop Worrying, Beat Stress and Feel Happy Again
- By: Nik Speakman, Eva Speakman
- Narrated by: Eva Speakman, Nik Speakman
- Length: 5 hrs and 36 mins
- Unabridged
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The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety.
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Conquering Anxiety
- Stop Worrying, Beat Stress and Feel Happy Again
- Narrated by: Eva Speakman, Nik Speakman
- Length: 5 hrs and 36 mins
- Release date: 16-05-2019
- Language: English
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$21.99 or free with 30-day trial
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How to Help Your Child Cope with Anything
- By: Dr Alison McClymont
- Narrated by: Dr Alison McClymont
- Length: 6 hrs and 9 mins
- Unabridged
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In How to Help You Child Cope with Anything, Dr Alison McClymont delivers deep wisdom and unrivalled insights, drawing on revolutionary research and her extensive experience working directly with thousands of children. The book is packed with actionable takeaways, digestible research, innovative theories of childhood psychology, guided activities and prompted scripts plus so much more.
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How to Help Your Child Cope with Anything
- Narrated by: Dr Alison McClymont
- Length: 6 hrs and 9 mins
- Release date: 29-08-2024
- Language: English
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$30.09 or free with 30-day trial
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Fear Less
- How to envision your future & create a Brave New You
- By: Lou Hamilton
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 41 mins
- Unabridged
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A unique guide to taking control of your imagination, confronting your fears and finding your true purpose. When we lose touch with our imaginations, we can become paralysed by fear, doubt and anxiety. But if we take back control of the imagination, our creativity becomes an amazingly powerful tool for identifying, confronting and controlling our fears. Artist and creative life coach Lou Hamilton guides you through a series of insights and simple creative exercises which gradually build your creative confidence while encouraging you to express your thoughts and ideas, giving you deeper understanding of your fears and your dreams.
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Fear Less
- How to envision your future & create a Brave New You
- Narrated by: Lucy Price-Lewis
- Length: 9 hrs and 41 mins
- Release date: 12-04-2018
- Language: English
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$26.99 or free with 30-day trial
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Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- By: Nik Speakman, Eva Speakman
- Narrated by: Eva Speakman, Nik Speakman
- Length: 8 hrs and 36 mins
- Unabridged
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The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.
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Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- Narrated by: Eva Speakman, Nik Speakman
- Length: 8 hrs and 36 mins
- Release date: 08-07-2021
- Language: English
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$26.99 or free with 30-day trial
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How to Be Broken
- The Advantages of Falling Apart
- By: Dr Emma Kavanagh
- Narrated by: Angela Ness
- Length: 5 hrs and 27 mins
- Unabridged
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In 2020, while it seemed that the world was falling apart, psychologist Dr Emma Kavanagh began bringing together the psychological research on the impact of trauma, what it means and what it does for us - the good and the bad. Within the psychological literature, she found important clues about why trauma and stress are not the life sentences they sometimes seem to be and, most importantly, how they can often lead to growth beyond the despair.
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How to Be Broken
- The Advantages of Falling Apart
- Narrated by: Angela Ness
- Length: 5 hrs and 27 mins
- Release date: 14-05-2021
- Language: English
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$21.99 or free with 30-day trial
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