Showing results by publisher "Hay House LLC" in Psychology & Mental Health
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author “Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing...
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- Narrated by: Humble the Poet
- Length: 6 hrs and 33 mins
- Release date: 01-04-2025
- Language: English
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$23.89 or free with 30-day trial
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Healing Through Past-Life Regression...And Beyond
- By: Mira Kelley
- Narrated by: Mira Kelley
- Length: 1 hr and 41 mins
- Unabridged
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Overall5
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Performance4
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Story4
In this remarkable audio program, Mira Kelley will guide you through a past-life regression that allows you to experience other lives you have lived, receive emotional and physical healing, discover your life's purpose, understand your relationships, and receive guidance from your Higher Self...
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Relaxing
- By Wen Tipping on 22-08-2020
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Healing Through Past-Life Regression...And Beyond
- Narrated by: Mira Kelley
- Length: 1 hr and 41 mins
- Release date: 16-10-2012
- Language: English
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$9.99 or free with 30-day trial
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- By: Kelly Brogan MD
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Unabridged
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Overall21
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Performance15
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Story15
For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience...
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Best book ever
- By Kindle Customer on 05-11-2019
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan MD
- Length: 10 hrs and 1 min
- Release date: 17-09-2019
- Language: English
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$23.01 or free with 30-day trial
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The New Relationship Blueprint
- Questions, Exercises, and Advice to Transform All Your Relationships
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 7 hrs and 28 mins
- Unabridged
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Overall7
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Performance6
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Story6
Are you ready to turn the spotlight on your love life and move to the next level"something more fulfilling than you've had before? In the spirit of her most recent book, Worthy: Boost Your Self-Worth to Grow Your Net Worth, which was different from any other finance book on the market, Nancy...
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excellent insight into relationships today
- By michelle cowell on 26-09-2018
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The New Relationship Blueprint
- Questions, Exercises, and Advice to Transform All Your Relationships
- Narrated by: Nancy Levin
- Length: 7 hrs and 28 mins
- Release date: 04-09-2018
- Language: English
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$19.01 or free with 30-day trial
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Charge and the Energy Body
- By: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Unabridged
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Overall5
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Performance5
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Story5
We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is...
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Surprisingly good
- By Frank on 29-11-2025
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Charge and the Energy Body
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Release date: 06-04-2021
- Language: English
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$21.73 or free with 30-day trial
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Overall5
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Performance5
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Story5
Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more...
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Release date: 04-09-2018
- Language: English
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$23.01 or free with 30-day trial
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Dream Guidance
- Connecting to the Soul Through Dream Incubation
- By: Machiel Klerk
- Narrated by: Machiel Klerk
- Length: 4 hrs and 37 mins
- Unabridged
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Overall2
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Performance1
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Story1
Everyone dreams-both literally and metaphorically-but most people don't know that their dreams can be used for personal development. Therapist, dream expert, and founder of the Jung Society of Utah and the Jung Platform Machiel Klerk shares how, through dream incubation, you can manifest the...
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Dream Guidance
- Connecting to the Soul Through Dream Incubation
- Narrated by: Machiel Klerk
- Length: 4 hrs and 37 mins
- Release date: 14-06-2022
- Language: English
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$10.23 or free with 30-day trial
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Anxiety Free
- By: Robert L. Leahy Ph.D.
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
- Unabridged
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Overall2
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Performance1
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Story1
Based on his book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common...
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Anxiety Free
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
- Release date: 01-04-2009
- Language: English
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$10.23 or free with 30-day trial
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World ofPossibilities
- By: Mike Dow
- Narrated by: Mike Dow
- Length: 7 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
It's been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the psychedelic compound, ketamine, is experiencing a spectacular therapeutic comeback. When combined with psychotherapy, ketamine, which has been...
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Good info, Bad delivery
- By Anonymous on 14-06-2023
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World ofPossibilities
- Narrated by: Mike Dow
- Length: 7 hrs and 46 mins
- Release date: 04-04-2023
- Language: English
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$19.01 or free with 30-day trial
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Art & Soul, Reloaded
- A Yearlong Apprenticeship for Summoning the Muses and Reclaiming Your Bold, Audacious, Creative Side
- By: Pam Grout
- Narrated by: Pam Grout
- Length: 4 hrs and 50 mins
- Unabridged
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Overall7
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Performance5
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Story5
With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times best-selling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity.Making art does not necessarily mean painting a gallery-worthy still life or...
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Art & Soul, Reloaded
- A Yearlong Apprenticeship for Summoning the Muses and Reclaiming Your Bold, Audacious, Creative Side
- Narrated by: Pam Grout
- Length: 4 hrs and 50 mins
- Release date: 22-08-2017
- Language: English
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$10.23 or free with 30-day trial
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Breathe How You Want to Feel
- Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
- By: Matteo Pistono
- Narrated by: Matteo Pistono
- Length: 9 hrs and 3 mins
- Unabridged
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Overall0
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Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels...
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Breathe How You Want to Feel
- Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
- Narrated by: Matteo Pistono
- Length: 9 hrs and 3 mins
- Release date: 28-05-2024
- Language: English
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$21.73 or free with 30-day trial
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Invisible Heroes
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships-or a tragedy like 9/11-all can leave deep emotional wounds that persist long after physical...
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Profound!!
- By Sharon Cogan-Beck on 15-10-2025
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Invisible Heroes
- Narrated by: Belleruth Naparstek
- Length: 11 hrs and 14 mins
- Release date: 21-04-2022
- Language: English
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$25.99 or free with 30-day trial
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A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD)
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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Overall1
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Performance0
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Our Health Journeys guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication...
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A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD)
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release date: 21-04-2022
- Language: English
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$7.99 or free with 30-day trial
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A Guided Meditation to Help With Anger & Forgiveness
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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The narrative of this guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural...
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A Guided Meditation to Help With Anger & Forgiveness
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 21-04-2022
- Language: English
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$6.12 or free with 30-day trial
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A Guided Meditation To Help You Relieve Depression
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Unabridged
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This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or medication. It has even been found helpful to people dealing with bipolar illness. Here's the track list:1. Guided...
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A Guided Meditation To Help You Relieve Depression
- Narrated by: Belleruth Naparstek
- Length: 44 mins
- Release date: 04-04-2022
- Language: English
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$6.12 or free with 30-day trial
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Meditations to Relieve Anxiety Now
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 3 hrs and 7 mins
- Unabridged
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New studies show that most anxiety can be released quickly, using simple non-drug energy techniques. On Meditations to Relieve Anxiety Now, renowned teacher and award-winning author Dawson Church, founder of the National Institute for Integrative Healthcare, offers you practical solutions...
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Meditations to Relieve Anxiety Now
- Narrated by: Dawson Church
- Length: 3 hrs and 7 mins
- Release date: 08-10-2019
- Language: English
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$11.99 or free with 30-day trial
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Mother Hunger, Revised Edition
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 58 mins
- Unabridged
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In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and...
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Mother Hunger, Revised Edition
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 58 mins
- Release date: 15-09-2026
- Language: English
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$26.99 or free with 30-day trial
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Enneagram Made Easy
- By: Deborah Threadgill Egerton
- Narrated by: Deborah Threadgill Egerton PhD
- Length: 6 hrs and 49 mins
- Unabridged
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"Deborah Egerton is one of the world's leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity." Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The MapThe...
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Enneagram Made Easy
- Narrated by: Deborah Threadgill Egerton PhD
- Length: 6 hrs and 49 mins
- Release date: 05-03-2024
- Language: English
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$16.30 or free with 30-day trial
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Brainwashed
- Challenging the Myth of Black Inferiority
- By: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
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"Black people are not dark-skinned white people," says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this...
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Brainwashed
- Challenging the Myth of Black Inferiority
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Release date: 17-11-2020
- Language: English
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$21.73 or free with 30-day trial
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- By: Mike Dow
- Narrated by: Mike Dow
- Length: 9 hrs and 39 mins
- Unabridged
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Overall3
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Performance3
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Story3
Now in tradepaper: New York Times best-selling author presents a solution for brain drain and anxiety. Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today...
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- Narrated by: Mike Dow
- Length: 9 hrs and 39 mins
- Release date: 06-02-2018
- Language: English
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$21.73 or free with 30-day trial
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