Showing titles in Sleep Disorders
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Get Well Sleep Programming
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to accelerate healing and restore wellness to your body and mind. Experience six minutes of full-body relaxation followed by...
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ok for me
- By Carola Allen on 18-03-2021
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Get Well Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 27-01-2021
- Language: English
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$7.67 or free with 30-day trial
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Breathless Sleep...No More: A Compelling Case Study
- By: Paul Rodriguez
- Narrated by: Steve McNamara
- Length: 2 hrs and 36 mins
- Unabridged
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This story is a personal account of my struggle with severe obstructive sleep apnea and my success in controlling this debilitating condition. My book begins by discussing what sleep apnea is, and why it is a problem for both the individual and for society.
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Breathless Sleep...No More: A Compelling Case Study
- Narrated by: Steve McNamara
- Length: 2 hrs and 36 mins
- Release date: 07-12-2020
- Language: English
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$12.99 or free with 30-day trial
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The Energy Fix
- Five Steps to Feeling Less Tired
- By: Karina Antram
- Narrated by: Karina Antram
- Length: 4 hrs and 41 mins
- Unabridged
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Feeling tired but don't know why? The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good.
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The Energy Fix
- Five Steps to Feeling Less Tired
- Narrated by: Karina Antram
- Length: 4 hrs and 41 mins
- Release date: 04-01-2024
- Language: English
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$19.04 or free with 30-day trial
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Sick & Tired
- 10 Life-Changing Tactics For Combating Sleep Deprivation, Sleep Apnea, Insomnia, and Other Related Ailments (The Max Sampson Collection)
- By: Max Sampson
- Narrated by: Cameron Smith
- Length: 3 hrs and 35 mins
- Unabridged
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With this easy-to-follow guide, you will discover life-changing tactics that can help you overcome sleep deprivation, sleep apnea, insomnia, and other related ailments that affect your mood, health, and the aging process.
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Sick & Tired
- 10 Life-Changing Tactics For Combating Sleep Deprivation, Sleep Apnea, Insomnia, and Other Related Ailments (The Max Sampson Collection)
- Narrated by: Cameron Smith
- Length: 3 hrs and 35 mins
- Release date: 17-11-2023
- Language: English
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$17.55 or free with 30-day trial
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Stop PTSD Now: Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Unabridged
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Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation.
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Stop PTSD Now: Sleep Hypnosis Meditation
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Release date: 16-08-2023
- Language: English
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$11.44 or free with 30-day trial
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Pourquoi nous dormons
- Le pouvoir du sommeil et des rêves, ce que la science nous révèle
- By: Matthew Walker
- Narrated by: Joffrey Lorre
- Length: 13 hrs and 33 mins
- Unabridged
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Le best-seller mondial traduit dans une trentaine de langues! Ce livre fascinant, écrit par l'un des plus éminents experts du sommeil Matthew Walker, vous plongera dans l'univers étonnant du sommeil et des rèves en révélant tous ses bienfaits sur la santé. Le sommeil est un des aspects les plus fondamentaux de l'existence humaine, il nous prend les vingt-cinq à trente ans de la vie en moyenne et, pourtant, il est resté pendant longtemps l’un des plus grands mystères biologiques. Il est temps de mieux le connaître !
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Pourquoi nous dormons
- Le pouvoir du sommeil et des rêves, ce que la science nous révèle
- Narrated by: Joffrey Lorre
- Length: 13 hrs and 33 mins
- Release date: 20-06-2023
- Language: French
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$23.85 or free with 30-day trial
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- By: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release date: 18-05-2023
- Language: English
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$20.13 or free with 30-day trial
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Stop Feeling Angry
- Sleep Hypnosis & Guided Meditation: Positive Affirmations for Anger Management & Emotional Release
- By: Meditative Hearts
- Narrated by: Asheida
- Length: 1 hr and 58 mins
- Original Recording
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If you are feeling angry right now, I want you to first think about who or what has triggered this response in you. Acknowledge and name your emotions. Think about whether these emotions are serving you at this moment? Do you need to be angry? This guided sleep hypnosis will guide you into a relaxed state of mind where anger is dissolved into beautiful emotional release. Listen to this every time you feel the anger starting to bubble up in your body, and over time, there is no more anger left in you.
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Stop Feeling Angry
- Sleep Hypnosis & Guided Meditation: Positive Affirmations for Anger Management & Emotional Release
- Narrated by: Asheida
- Length: 1 hr and 58 mins
- Release date: 01-08-2022
- Language: English
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$9.99 or free with 30-day trial
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- By: Meditative Hearts
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
- Original Recording
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This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- Narrated by: Elizabeth Petersen
- Length: 1 hr and 3 mins
- Release date: 30-06-2022
- Language: English
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$9.99 or free with 30-day trial
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Relaxing Fan Sound For Sleep, Studying, and Relaxation
- Ambient Sounds for Deep Relaxation, Stress relief, and Increased Focus
- By: Calm Mind
- Narrated by: Anthony Murphy
- Length: 5 hrs and 24 mins
- Unabridged
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I’m so happy I discovered this sleep hack. It’s honestly made falling asleep infinitely easier. Knowing that many others have insomnia, high-stress levels, and blood pressure, I thought I would compose my favorite natural white noises and sounds that have helped me personally, and share them with you. I’m confident it will help you, too.
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Relaxing Fan Sound For Sleep, Studying, and Relaxation
- Ambient Sounds for Deep Relaxation, Stress relief, and Increased Focus
- Narrated by: Anthony Murphy
- Length: 5 hrs and 24 mins
- Release date: 05-05-2021
- Language: English
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$22.99 or free with 30-day trial
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The Book that Puts You to Sleep
- A Nonsensical Sleep Aid for Insomnia
- By: John Smith
- Narrated by: Charles Mack
- Length: 1 hr and 21 mins
- Unabridged
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Research suggests the best strategy for overcoming the problem of racing thoughts at night is to snap the process by giving your brain somewhat of a jolt. Listening to nonsensical stories like the one in this book is a great way to break the pattern of racing thoughts and distract your brain long enough for you to drop off to sleep. When you listen to stories that make sense at night, your brain becomes more active because your imagination runs wild as you think about the characters, plot lines, and cliff-hangers. This sleep aid is perfect for those who suffer with insomnia.
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The Book that Puts You to Sleep
- A Nonsensical Sleep Aid for Insomnia
- Narrated by: Charles Mack
- Length: 1 hr and 21 mins
- Release date: 22-04-2021
- Language: English
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$9.99 or free with 30-day trial
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Lucid Dreaming for Beginners
- What You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 10 mins
- Unabridged
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We all dream. Whenever you dream, you are traveling on a journey toward your inner universe. This inner universe is formed from the fabric of your very existence. The dream world is exciting, and it also gives you a chance to explore your inner beliefs, creativity, aspirations, goals, and everything else associated with your persona. Are there times when you wake up with a smile on your face, but cannot recollect your dream?
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Lucid Dreaming for Beginners
- What You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity
- Narrated by: Ivan Busenius
- Length: 3 hrs and 10 mins
- Release date: 16-10-2020
- Language: English
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$14.99 or free with 30-day trial
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Bedtime Stories for Adults, Book 1
- Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
- By: Jasmine Fairy
- Narrated by: Tori Wade
- Length: 4 hrs and 39 mins
- Unabridged
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The goal of this audiobook is to help you passively and effortlessly eliminate the anxiety and panic attacks that assail you, through interesting and pleasant bedtime stories to listen to, which will help you relax and sleep soundly. Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks, even if the therapies you did in the past and the medications you have taken have never worked as they promised.
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Bedtime Stories for Adults, Book 1
- Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
- Narrated by: Tori Wade
- Series: Bedtime Stories for Adults, Book 1
- Length: 4 hrs and 39 mins
- Release date: 13-04-2020
- Language: English
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$16.99 or free with 30-day trial
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Self-Hypnosis Relaxation: Unlock the Subliminal Secrets for Manifesting Abundance, Attracting Success, Maximizing Productivity, Increasing Focus & Magnetizing Wealth While You Sleep
- By: Joel Thompson
- Narrated by: Eric LaCord
- Length: 3 hrs and 3 mins
- Original Recording
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Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
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Self-Hypnosis Relaxation: Unlock the Subliminal Secrets for Manifesting Abundance, Attracting Success, Maximizing Productivity, Increasing Focus & Magnetizing Wealth While You Sleep
- Narrated by: Eric LaCord
- Length: 3 hrs and 3 mins
- Release date: 20-11-2018
- Language: English
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$16.99 or free with 30-day trial
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Insomnia
- By: Marina Benjamin
- Narrated by: Marina Benjamin
- Length: 3 hrs and 5 mins
- Unabridged
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With her new memoir Insomnia, Marina Benjamin has produced an unsettling account of an unsettling condition that treats our inability to sleep not as a disorder but as an existential experience that can electrify our understanding of ourselves and of creativity and love. Insomnia is a bravura piece of writing. At once philosophical and poetical, the book ranges widely over history and culture, literature and art, exploring a threshold experience that is intimately involved with trespass and contamination: the illicit importing of day into night.
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Insomnia
- Narrated by: Marina Benjamin
- Length: 3 hrs and 5 mins
- Release date: 29-10-2018
- Language: English
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$21.99 or free with 30-day trial
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Learn Spanish: Sleep Learning System
- Foreign Language Self Help Guided Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Original Recording
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Open the language center of your mind and use guided meditation help with your foreign language study with this special program from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! His guided mediation system gives you positive suggestions that will help you retain the Spanish language easier and help you focus on learning. Why not make learning a foreign language easier? Let your subconscious do the work for you while you sleep!
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nothing to do with spanish
- By Don on 17-02-2016
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Learn Spanish: Sleep Learning System
- Foreign Language Self Help Guided Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 2 hrs and 34 mins
- Release date: 21-10-2013
- Language: English
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$9.99 or free with 30-day trial
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- By: Laura Stack
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 14 mins
- Unabridged
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LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier with Maximum Results in Minimum Time. Laura is the president of The Productivity Pro, Inc., an...
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 14 mins
- Release date: 29-08-2008
- Language: English
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$21.73 or free with 30-day trial
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The Insomnia Diaries
- How I learned to sleep again
- By: Miranda Levy
- Narrated by: Miranda Levy
- Length: 7 hrs and 25 mins
- Unabridged
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After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, acupuncturists, reiki practitioners, hypnotists, therapists, personal trainers - but nothing seemed to work. Sleep, wellbeing and...
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The Insomnia Diaries
- How I learned to sleep again
- Narrated by: Miranda Levy
- Length: 7 hrs and 25 mins
- Release date: 10-06-2021
- Language: English
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$24.07 or free with 30-day trial
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Night Vision
- By: Theresa Cheung
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Unabridged
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Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.
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Night Vision
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Release date: 19-11-2020
- Language: English
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$17.28 or free with 30-day trial
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Better Sleep, Better You
- Your no stress guide for getting the sleep you need, and the life you want
- By: Frank Lipman, Neil Parikh
- Narrated by: Jay Ben Markson
- Length: 5 hrs and 31 mins
- Unabridged
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Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper. If you are like most people, the odds are you aren't getting enough sleep. Thanks to shifts in our culture, we are in the midst of an epidemic of...
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Better Sleep, Better You
- Your no stress guide for getting the sleep you need, and the life you want
- Narrated by: Jay Ben Markson
- Length: 5 hrs and 31 mins
- Release date: 16-04-2021
- Language: English
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$23.10 or free with 30-day trial
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