Showing titles in Sleep Disorders
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THE ABUNDANCE SLEEP PROTOCOL™ - Powerful Deep Sleep Hypnosis to Align Your Subconscious with Love, Success & Wealth
- Law of Attraction Hypnosis, Book 1
- By: The Hypnosis Guys
- Narrated by: The Hypnosis Guys
- Length: 1 hr and 58 mins
- Unabridged
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The Abundance Sleep Protocol™ is a proven deep sleep hypnosis that works with the natural intelligence of your mind — at the moment when change happens most easily. This program guides you gently into deep, restorative sleep while supporting a subtle but profound inner shift: the alignment of your subconscious mind with abundance, success, and ease. Rather than asking you to "want" abundance, The Abundance Sleep Protocol™ helps your mind become familiar with it. Familiarity creates safety. Safety creates openness. And openness allows new outcomes to take root.
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THE ABUNDANCE SLEEP PROTOCOL™ - Powerful Deep Sleep Hypnosis to Align Your Subconscious with Love, Success & Wealth
- Law of Attraction Hypnosis, Book 1
- Narrated by: The Hypnosis Guys
- Length: 1 hr and 58 mins
- Release date: 12-02-2026
- Language: English
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$13.69 or free with 30-day trial
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A Prayer for Those We Worry About
- By: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Original Recording
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Replace the worry that keeps you up at night with an active prayer for loved ones, or even for the world at large and the future of our planet.
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A Prayer for Those We Worry About
- Narrated by: Dr. Nerina Ramlakhan
- Length: 7 mins
- Release date: 14-05-2021
- Language: English
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$4.99 or free with 30-day trial
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The Power of Sleep
- By: Jennifer Molano, The Great Courses
- Narrated by: Jennifer Molano
- Length: 2 hrs and 21 mins
- Original Recording
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Sleep neurologist Jennifer Molano explores many different aspects of sleep, helping you better understand common sleep issues and providing practical tips to improve sleep in your life. Over the course of six lectures, she will reveal what drives our sleep-wake cycle, what “healthy sleep” is, how our sleep cycles change over time, why sleep is important in regulating systems in our brains and bodies, and what symptoms may occur with sleep disturbances.
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Interesting
- By Anonymous on 16-03-2023
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The Power of Sleep
- Narrated by: Jennifer Molano
- Length: 2 hrs and 21 mins
- Release date: 29-09-2022
- Language: English
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$16.99 or free with 30-day trial
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Stop Snoring The Easy Way
- And the real reasons you need to
- By: Mike Dilkes, Alexander Adams
- Narrated by: Mike Dilkes
- Length: 59 mins
- Unabridged
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Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore...
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Stop Snoring The Easy Way
- And the real reasons you need to
- Narrated by: Mike Dilkes
- Length: 59 mins
- Release date: 21-09-2017
- Language: English
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$5.65 or free with 30-day trial
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Yoga Nidra for Sleep with Gentle Chimes
- By: Uma Dinsmore-Tuli
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Unabridged
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Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie...
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Yoga Nidra for Sleep with Gentle Chimes
- Narrated by: Uma Dinsmore-Tuli
- Length: 24 mins
- Release date: 02-06-2021
- Language: English
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$4.08 or free with 30-day trial
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Deep Inner Safety
- By: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
- Original Recording
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Feeling safe is key to being able to fall asleep. Learn how to become your own eye of the storm and find quiet when everything around you may be chaotic and stressful.
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Not for people who need deep inner safety
- By michelle on 24-03-2024
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Deep Inner Safety
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
- Release date: 14-05-2021
- Language: English
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$5.77 or free with 30-day trial
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- By: Sara Mednick, Mark Ehrman
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Unabridged
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Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...
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The Great Things About Napping
- By Jack Paillard on 02-03-2022
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Release date: 23-02-2021
- Language: English
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$15.34 or free with 30-day trial
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Wake Up to Sleep
- 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 6 hrs and 7 mins
- Unabridged
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Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in...
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Well structured and helpful
- By Winnie on 08-11-2024
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Wake Up to Sleep
- 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
- Narrated by: Charlie Morley
- Length: 6 hrs and 7 mins
- Release date: 26-10-2021
- Language: English
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$16.30 or free with 30-day trial
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Deep Sleep with Medical Self-Hypnosis
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...
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It works!
- By Jules60 on 28-04-2019
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Deep Sleep with Medical Self-Hypnosis
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Release date: 05-01-2010
- Language: English
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$11.93 or free with 30-day trial
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Pink Noise
- For Focus, Concentration & Better Sleep
- By: The Sound Factory
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Original Recording
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Pink Noise by The Sound Factory brings you over nine hours of the highest quality recordings of pink noise to block out annoying background sounds to help you concentrate more easily or fall asleep more quickly. By using state-of-the-art technology, we have created a sequence of frequencies to generate the perfect recording of pink noise.
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Poorly thought out recording
- By Anonymous on 20-11-2022
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Pink Noise
- For Focus, Concentration & Better Sleep
- Narrated by: Caleb Lee
- Length: 11 hrs and 39 mins
- Release date: 06-07-2021
- Language: English
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$26.99 or free with 30-day trial
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A Calm, Restful Place
- By: Agapi Stassinopoulos, Audible Sleep
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Original Recording
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
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A Calm, Restful Place
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Release date: 14-05-2020
- Language: English
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$5.77 or free with 30-day trial
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Dream Serenade
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Original Recording
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Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.
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How relaxing it was omg 😇😆🥳😛
- By G Dansey on 03-07-2024
Preview -
Dream Serenade
- All Night Sleep Soundscape
- Narrated by: Rich Lucano
- Length: 2 hrs and 4 mins
- Release date: 30-06-2024
- Language: English
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$14.64 Non-member price:
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Astral Projection While Sleeping
- Sleep Hypnosis
- By: Calm Heaven
- Narrated by: Simon Candlish
- Length: 1 hr
- Original Recording
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This audio is created to support calm, steady sleep while gently preparing the mind for deeper inner experiences. The guidance is slow, clear, and easy to follow, allowing the body to relax fully as the mind becomes quieter. There is no effort required and nothing to force. Sleep remains natural and comfortable throughout. As the body rests, the voice introduces soft hypnotic suggestions that encourage awareness beyond physical tension.
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Astral Projection While Sleeping
- Sleep Hypnosis
- Narrated by: Simon Candlish
- Length: 1 hr
- Release date: 05-02-2026
- Language: English
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$3.99 or free with 30-day trial
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How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- By: Merijn van de Laar
- Narrated by: Joe Eyre
- Length: 7 hrs and 37 mins
- Unabridged
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Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it’s stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers...
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How to Sleep Like a Caveman
- Ancient Wisdom for a Better Night’s Rest
- Narrated by: Joe Eyre
- Length: 7 hrs and 37 mins
- Release date: 16-01-2025
- Language: English
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$24.55 or free with 30-day trial
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 32 mins
- Abridged
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Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life...
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 32 mins
- Release date: 16-12-2008
- Language: English
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$12.27 or free with 30-day trial
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-2022
- Language: English
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$48.20 or free with 30-day trial
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Bear, Lion or Wolf
- How Understanding Your Sleep Type Could Change Your Life
- By: Olivia Arezzolo
- Narrated by: Olivia Arezzolo
- Length: 5 hrs and 20 mins
- Unabridged
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Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.
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Understanding your chronotype is so helpful
- By amber-lou1990 on 02-01-2023
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Bear, Lion or Wolf
- How Understanding Your Sleep Type Could Change Your Life
- Narrated by: Olivia Arezzolo
- Length: 5 hrs and 20 mins
- Release date: 03-02-2022
- Language: English
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$22.54 or free with 30-day trial
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Sleep First
- Feel better, think sharper, sleep smarter
- By: Dr. Jemma King
- Narrated by: Dr. Jemma King
- Length: 7 hrs and 35 mins
- Unabridged
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Sleep shapes everything: how you feel, think, perform and live. Yet most of us treat it as an afterthought, something we'll get to after everything else is handled. The reality? Nothing works properly without sleep. Not your focus. Not your mood. Not your health. Not your relationships. In Sleep...
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Sleep First
- Feel better, think sharper, sleep smarter
- Narrated by: Dr. Jemma King
- Length: 7 hrs and 35 mins
- Release date: 29-07-2026
- Language: English
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$18.21 or free with 30-day trial
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Into the Dream Lab
- The New Science of Dreams and Nightmares
- By: Michelle Carr
- Narrated by: Patricia Rodriguez
- Length: 9 hrs and 56 mins
- Unabridged
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Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body.
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Into the Dream Lab
- The New Science of Dreams and Nightmares
- Narrated by: Patricia Rodriguez
- Length: 9 hrs and 56 mins
- Release date: 04-09-2025
- Language: English
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$30.09 or free with 30-day trial
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