Showing results by publisher "----RM Alexander" in Diabetes
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Outsmarting Obesity
- A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
- By: Stewart Lonky MD
- Narrated by: Josh Horowitz
- Length: 10 hrs and 5 mins
- Unabridged
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In Outsmarting Obesity, pioneering physician Dr. Stewart Lonky gives us a fresh look at the obesity challenge with an explanation of the science behind his groundbreaking approach. He explains how epigenetics, our modern environment, and our toxic behaviors have created the perfect obesity storm, imperiling our physical, financial, and psychological well-being.
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Outsmarting Obesity
- A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
- Narrated by: Josh Horowitz
- Length: 10 hrs and 5 mins
- Release date: 15-10-2024
- Language: English
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$20.99 or free with 30-day trial
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Equilibra tu glucosa [Balance Your Glucose]
- Mejora tu salud metabólica y reduce grasa corporal con rigor y ciencia [Improve Your Metabolic Health and Reduce Body Fat with Rigor and Science]
- By: Ismael Galancho, Borja Bandera Merchán
- Narrated by: Raúl García Arrondo
- Length: 6 hrs and 22 mins
- Unabridged
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Una guía esclarecedora para mantener a raya la glucosa, prevenir alteraciones metabólicas—como la resistencia a la insulina o la diabetes tipo 2—y mejorar tu composición corporal.
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Equilibra tu glucosa [Balance Your Glucose]
- Mejora tu salud metabólica y reduce grasa corporal con rigor y ciencia [Improve Your Metabolic Health and Reduce Body Fat with Rigor and Science]
- Narrated by: Raúl García Arrondo
- Length: 6 hrs and 22 mins
- Release date: 15-02-2024
- Language: Spanish
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$21.99 or free with 30-day trial
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- By: Evelyn Carmichael
- Narrated by: Lucie Carole
- Length: 44 mins
- Unabridged
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Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.
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The Essential Handbook to Reversing Prediabetes and Diabetes
- Meal Plans and Recipes to Reduce Your Blood Sugar Levels and Eliminate Diabetes and Prediabetes
- Narrated by: Lucie Carole
- Length: 44 mins
- Release date: 20-03-2017
- Language: English
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$5.99 or free with 30-day trial
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Leptin Resistance
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Unabridged
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This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance. It is informative, easy to follow, and gives in-depth information about the condition itself and the various means by which it can be controlled. This book also features many recipes that can be copied or altered to produce delicious meals that will help you regain your Leptin sensitivity and tickle your taste buds, too.
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Leptin Resistance
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Release date: 23-03-2015
- Language: English
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$9.99 or free with 30-day trial
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Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy
- By: Peter Rogers MD
- Narrated by: Peter Rogers MD
- Length: 1 hr and 44 mins
- Unabridged
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The vegan diet saves lives. This audiobook shows you how to become a vegan and why it will optimize your weight, looks, and energy.
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laughed a lot and motivated
- By gertrude behan on 09-10-2018
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Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy
- Narrated by: Peter Rogers MD
- Length: 1 hr and 44 mins
- Release date: 03-08-2018
- Language: English
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$9.99 or free with 30-day trial
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Mastering Diabetes
- A Breakthrough Approach to Reversing Insulin Resistance
- By: Shania Dach
- Narrated by: Cade Brock
- Length: 1 hr and 23 mins
- Unabridged
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Mastering Diabetes offers a comprehensive, evidence-based approach to reversing insulin resistance and managing diabetes through proven lifestyle changes. Whether you’ve been recently diagnosed or have been living with the condition for years, this book equips you with the knowledge and practical strategies needed to regain control of your health.
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Mastering Diabetes
- A Breakthrough Approach to Reversing Insulin Resistance
- Narrated by: Cade Brock
- Length: 1 hr and 23 mins
- Release date: 07-10-2024
- Language: English
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$9.99 or free with 30-day trial
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- By: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and...
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release date: 02-01-2018
- Language: English
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$26.99 or free with 30-day trial
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- By: Don Colbert
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Unabridged
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.
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Not the most up to date content
- By Dion Fowles on 15-06-2020
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Release date: 04-04-2012
- Language: English
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$26.99 or free with 30-day trial
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Man Alive
- The Health Problems Men Face and How to Fix Them
- By: Dr Jeff Foster
- Narrated by: Joe Jameson
- Length: 6 hrs and 59 mins
- Unabridged
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Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.
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Man Alive
- The Health Problems Men Face and How to Fix Them
- Narrated by: Joe Jameson
- Length: 6 hrs and 59 mins
- Release date: 05-10-2023
- Language: English
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$26.99 or free with 30-day trial
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- By: Mark Heyman
- Narrated by: Mark Heyman
- Length: 4 hrs and 43 mins
- Unabridged
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An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.
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Diabetes Sucks and You Can Handle It
- Your Guide to Managing the Emotional Challenges of T1D
- Narrated by: Mark Heyman
- Length: 4 hrs and 43 mins
- Release date: 24-08-2022
- Language: English
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$22.99 or free with 30-day trial
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Dr Sebi Cure for Diabetes
- The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
- By: Thomas Smith
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Unabridged
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I know how difficult it is to try to fit diabetes management into your life. How time-consuming and exhausting it is to count and check your blood sugar levels three, four, or as many as five times a day. I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do…and that’s where you have been lied to! And throughout this audiobook, I’ll share with you how to do it naturally, without medications and uncertain decisions. So don’t wait, get this audiobook today, and start listening!
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Dr Sebi Cure for Diabetes
- The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabete Following the Dr Sebi Alkaline Diet
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Release date: 14-07-2022
- Language: English
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$16.99 or free with 30-day trial
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Break Sugar Cravings or Addiction, Feel Full, Lose Weight
- An Astonishing Essential Oil Method
- By: Kathy Heshelow
- Narrated by: Kathy Heshelow
- Length: 1 hr and 26 mins
- Unabridged
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Are you overweight and your weakness is sugary goods and drinks? Do you want to lose weight and feel full? Do you suffer from sugar cravings and want to take back control? Then this book can help you.
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Break Sugar Cravings or Addiction, Feel Full, Lose Weight
- An Astonishing Essential Oil Method
- Narrated by: Kathy Heshelow
- Length: 1 hr and 26 mins
- Release date: 17-07-2017
- Language: English
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$9.99 or free with 30-day trial
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A Lifestyle Guide to Type 2 Diabetes
- A Beginner's Guide to Mental and Physical Health, Nutrition, Meal Prepping, and More
- By: J. Acosta
- Narrated by: Thaimae Le
- Length: 1 hr
- Unabridged
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Type 2 diabetes is a chronic metabolic condition that is the result of the body’s inability to properly regulate its use of glucose (sugar) as a means of energy. The glucose that is prevalent in your blood is derived from the foods that you have consumed, acting as a primary energy source that carries you through your day-to-day life. Insulin, a hormone that is created and output by the pancreas (and the helpful friend of glucose), is responsible for aiding glucose with being absorbed into the cells of the body, and thus, providing you with energy.
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A Lifestyle Guide to Type 2 Diabetes
- A Beginner's Guide to Mental and Physical Health, Nutrition, Meal Prepping, and More
- Narrated by: Thaimae Le
- Length: 1 hr
- Release date: 29-08-2022
- Language: English
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$9.99 or free with 30-day trial
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Reverse Diabetes Naturally & Safely
- The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
- By: Jane Aniston
- Narrated by: Clarke Hylton
- Length: 40 mins
- Unabridged
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Do you want to overcome and even reverse diabetes naturally, safely, and without medication? Is diabetes stopping you or someone you know from fully enjoying life? Does diabetes run in your family, and are you worried about the possibility that you might be next? Would you like to know exactly how you can manage and even reverse the condition naturally and safely? If so, this book will provide you with the answers you've been looking for!
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Reverse Diabetes Naturally & Safely
- The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
- Narrated by: Clarke Hylton
- Length: 40 mins
- Release date: 21-07-2017
- Language: English
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$5.99 or free with 30-day trial
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Blood Sugar and Glucose Freedom
- Balance Your Blood Sugar for True Living (The Ultimate Home Cooking)
- By: Bradford Smith
- Narrated by: Richard Mason's voice replica
- Length: 5 hrs and 15 mins
- Unabridged
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In a world where chronic diseases like diabetes and obesity are rising, maintaining healthy blood sugar levels is more crucial than ever. Blood Sugar and Glucose Freedom: Balance Your Blood Sugar for True Living is a comprehensive, evidence-based guide that helps listeners take control of their health and achieve lasting glucose freedom. Whether you're managing type 2 diabetes, prediabetes, or simply optimizing blood sugar for overall health, this book offers the tools, strategies, and knowledge to make a real difference.
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Blood Sugar and Glucose Freedom
- Balance Your Blood Sugar for True Living (The Ultimate Home Cooking)
- Narrated by: Richard Mason's voice replica
- Series: The Ultimate Home Cooking Series, Book 3
- Length: 5 hrs and 15 mins
- Release date: 18-06-2025
- Language: English
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$22.99 or free with 30-day trial
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Managing Type 2 Diabetes (Headline Health Series)
- A guide to reducing symptoms and improving your health
- By: Dr David Cavan
- Narrated by: Dr David Cavan
- Length: 4 hrs and 11 mins
- Unabridged
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In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms. Type 2...
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Managing Type 2 Diabetes (Headline Health Series)
- A guide to reducing symptoms and improving your health
- Narrated by: Dr David Cavan
- Length: 4 hrs and 11 mins
- Release date: 16-01-2025
- Language: English
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$26.99 or free with 30-day trial
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Healthy at Last
- By: Eric Adams
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Unabridged
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Prominent NYC-based public servant shares his incredible story of reversing type-2 diabetes by adopting a plant-based diet, and offers a guide for people of color to advocate for themselves and improve their health.Brooklyn Borough President and mayoral hopeful Eric Adams is on a mission to...
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Healthy at Last
- Narrated by: Kevin R. Free
- Length: 4 hrs and 49 mins
- Release date: 13-10-2020
- Language: English
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$12.99 or free with 30-day trial
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- By: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Unabridged
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 29-06-2021
- Language: English
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$16.99 or free with 30-day trial
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The Dawn Phenomenon
- Diabetes or Super Wellness? Life-Changing Health Coaching an Introduction
- By: G. E. Frazier CHC
- Narrated by: Toby Faulkner
- Length: 2 hrs and 42 mins
- Unabridged
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On November 17, 2011, during a routine checkup, G. E. Frazier was stunned when his doctor told him that he was diabetic and that his diabetes was “out of control” - implying it was a problem to be managed by taking prescription drugs for the rest of his life. In researching his diagnosis, he learned that there are at least four types of diabetes…and then there’s the “dawn phenomenon”, a common survival mechanism of the human body.
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The Dawn Phenomenon
- Diabetes or Super Wellness? Life-Changing Health Coaching an Introduction
- Narrated by: Toby Faulkner
- Length: 2 hrs and 42 mins
- Release date: 06-03-2021
- Language: English
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$9.99 or free with 30-day trial
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Hiking My Feelings: Stepping into the Healing Power of Nature
- By: Sydney Williams
- Narrated by: Sydney Williams
- Length: 6 hrs and 37 mins
- Unabridged
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Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by the choices in front of you? We live in a hyper-connected, “always on” world, and frankly? It's exhausting. Let’s make time to disconnect from the distractions and reconnect with yourself. Hiking My Feelings: Stepping into the Healing Power of Nature is more than a collection of trail tales - it’s a guide to aid (or begin!) your healing journey, helping you do the work to step up into the best version of yourself.
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Hiking My Feelings: Stepping into the Healing Power of Nature
- Narrated by: Sydney Williams
- Length: 6 hrs and 37 mins
- Release date: 02-02-2021
- Language: English
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$22.99 or free with 30-day trial
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