Showing titles in Brain & Nervous System
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Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- By: LifeQuest Publishing
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Unabridged
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Are you tired of living with chronic pain, stiffness, anxiety, or panic attacks? Do you feel stuck in a cycle of stress and discomfort, unable to find relief that works? In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.
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Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Release date: 03-03-2025
- Language: English
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$22.99 or free with 30-day trial
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How I Rescued My Brain
- By: David Roland
- Narrated by: David Roland
- Length: 9 hrs and 51 mins
- Unabridged
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As a psychologist specialising in court assessments, David Roland often saw the toughest, most heartbreaking cases. The emotional trauma had begun to take its toll - and then the global financial crisis hit, leaving his family facing financial ruin. So when he found himself in a local emergency ward with little idea of where he was or how he got there, doctors wondered if he had had a nervous breakdown - if the strain of treating individuals with mental-health problems had become too much.
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How I Rescued My Brain
- Narrated by: David Roland
- Length: 9 hrs and 51 mins
- Release date: 06-08-2015
- Language: English
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$26.99 or free with 30-day trial
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-2024
- Language: English
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$21.76 or free with 30-day trial
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You Have Young Onset Parkinson's
- How I Learned to Live Positively with Early Onset Parkinson's Disease (And How You Will Too)
- By: Blake Bookstaff
- Narrated by: Blake L. Bookstaff
- Length: 2 hrs and 12 mins
- Unabridged
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Essential listening for caregivers, advocates, friends, and family—this inspiring book offers hope and guidance for anyone, of any age, diagnosed with Parkinson’s. A Parkinson’s diagnosis can feel like a bombshell, but it doesn’t have to define your life. When serial entrepreneur and lifelong optimist Blake Bookstaff was diagnosed with Young-Onset Parkinson’s Disease (YOPD) at 47, he initially tried to ignore the news, spiraling into heartbreak and despair. Years later, Blake’s outlook has transformed.
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You Have Young Onset Parkinson's
- How I Learned to Live Positively with Early Onset Parkinson's Disease (And How You Will Too)
- Narrated by: Blake L. Bookstaff
- Length: 2 hrs and 12 mins
- Release date: 18-02-2025
- Language: English
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$14.64 or free with 30-day trial
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POTS: What It Really Is & Why It Happens
- By: Patrick Ussher
- Narrated by: Brian McKiernan
- Length: 4 hrs and 50 mins
- Unabridged
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Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).
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POTS: What It Really Is & Why It Happens
- Narrated by: Brian McKiernan
- Length: 4 hrs and 50 mins
- Release date: 09-12-2020
- Language: English
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$18.92 or free with 30-day trial
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Parkinson's Disease Exercises Stress-Free in 10 Minutes a Day
- Complete Guide Managing Young Onset Symptoms, Reduce Tremors, Improve Balance & Relieve Stiffness in All Stages of PD
- By: C.R. Love
- Narrated by: James Maltby
- Length: 3 hrs and 48 mins
- Unabridged
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A diagnosis can be unsettling… but with the right strategies, you can manage your symptoms and live life to the fullest. Receiving a Parkinson’s diagnosis doesn’t mean the end of your regular life. With the right tools, you can navigate your journey, maintain your health, and keep pursuing what matters most to you. This comprehensive guide will show you how to stay in control and thrive despite your diagnosis.
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Parkinson's Disease Exercises Stress-Free in 10 Minutes a Day
- Complete Guide Managing Young Onset Symptoms, Reduce Tremors, Improve Balance & Relieve Stiffness in All Stages of PD
- Narrated by: James Maltby
- Length: 3 hrs and 48 mins
- Release date: 28-01-2025
- Language: English
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$17.55 or free with 30-day trial
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The Addiction Solution
- Unraveling the Mysteries of Addiction Through Cutting-Edge Brain Science
- By: David Kipper MD, Steven Whitney
- Narrated by: Bryan Reid
- Length: 7 hrs and 41 mins
- Unabridged
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For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.
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The Addiction Solution
- Unraveling the Mysteries of Addiction Through Cutting-Edge Brain Science
- Narrated by: Bryan Reid
- Length: 7 hrs and 41 mins
- Release date: 03-06-2014
- Language: English
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$22.99 or free with 30-day trial
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- By: David S. Younger MD
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Unabridged
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Release date: 27-09-2022
- Language: English
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$26.99 or free with 30-day trial
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101 Tips for Recovering from Traumatic Brain Injury
- Practical Advice for TBI Survivors, Caregivers, and Teachers
- By: Kelly Bouldin Darmofal
- Narrated by: Lisa Negron
- Length: 1 hr and 1 min
- Unabridged
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Kelly Bouldin Darmofal suffered a severe TBI in 1992; currently, she holds a Masters in Special Education from Salem College, NC. Her memoir, Lost in My Mind: Recovering from Traumatic Brain Injury (TBI), tells her story of tragedy and triumph. Kelly will be teaching "TBI: An Overview for Educators" at Salem College. Kelly's "tips" were learned during two decades of recovery and perseverance.
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101 Tips for Recovering from Traumatic Brain Injury
- Practical Advice for TBI Survivors, Caregivers, and Teachers
- Narrated by: Lisa Negron
- Length: 1 hr and 1 min
- Release date: 01-03-2018
- Language: English
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$9.99 or free with 30-day trial
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- By: Sophia Carter
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 6 mins
- Unabridged
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 6 mins
- Release date: 18-09-2024
- Language: English
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$21.76 or free with 30-day trial
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Electric Brain
- How the New Science of Brainwaves Reads Minds, Tells Us How We Learn, and Helps Us Change for the Better
- By: R. Douglas Fields
- Narrated by: Adam Verner
- Length: 15 hrs and 40 mins
- Unabridged
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Analyzing brainwaves, the imperceptible waves of electricity surging across your scalp, has been possible for nearly a century. But only now are neuroscientists becoming aware of the wealth of information brainwaves hold about a person’s life, thoughts, and future health. From the moment a reclusive German doctor discovered waves of electricity radiating from the heads of his patients in the 1920s, brainwaves have sparked astonishment and intrigue, yet the significance of the discovery and its momentous implications have been poorly understood.
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Electric Brain
- How the New Science of Brainwaves Reads Minds, Tells Us How We Learn, and Helps Us Change for the Better
- Narrated by: Adam Verner
- Length: 15 hrs and 40 mins
- Release date: 04-02-2020
- Language: English
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$35.99 or free with 30-day trial
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- By: Julie A. Fast, John Preston PsyD PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Release date: 21-05-2024
- Language: English
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$26.99 or free with 30-day trial
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Managing Parkinson's with Diet
- By: Yuchi Yang RD
- Narrated by: Katherine Jean
- Length: 1 hr and 51 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson’s on food and nutrition to optimize their health with diet. Levodopa (L-dopa) is the most commolny used medication to treat the symptoms of Parkinson's disease. Dietary protein can compete with L-dopa to cross the blood-brain barrier and decrease the efficacy of the drug. Such problem of protein and levodopa competition usually appears years after the initiation of L-dopa therapy.
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Managing Parkinson's with Diet
- Narrated by: Katherine Jean
- Length: 1 hr and 51 mins
- Release date: 20-11-2019
- Language: English
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$9.99 or free with 30-day trial
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The Anatomy and Physiology of the Nervous System
- A Complete Guide to the Anatomy and Physiology of the Human Nervous System
- By: AudioLearn Content Team
- Narrated by: Lisa Stroth
- Length: 8 hrs and 3 mins
- Unabridged
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Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the anatomy and physiology of the human nervous system. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical graduate-level anatomy and physiology course.
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The Anatomy and Physiology of the Nervous System
- A Complete Guide to the Anatomy and Physiology of the Human Nervous System
- Narrated by: Lisa Stroth
- Length: 8 hrs and 3 mins
- Release date: 14-02-2023
- Language: English
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$26.99 or free with 30-day trial
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Fibromyalgia For Dummies, 3rd Edition
- By: Roland Staud MD, Christine Adamec
- Narrated by: Rick Adamson
- Length: 11 hrs and 30 mins
- Unabridged
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Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life. Fibromyalgia For Dummies helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your symptoms...
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Fibromyalgia For Dummies, 3rd Edition
- Narrated by: Rick Adamson
- Length: 11 hrs and 30 mins
- Release date: 24-03-2026
- Language: English
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$28.07 or free with 30-day trial
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- By: Sabina Brennan
- Narrated by: Sabina Brennan
- Length: 9 hrs and 23 mins
- Unabridged
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'A brilliant new book.' Good Housekeeping 'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin 'In this fascinating...
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- Narrated by: Sabina Brennan
- Length: 9 hrs and 23 mins
- Release date: 04-03-2021
- Language: English
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$24.07 or free with 30-day trial
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- By: Adams Media
- Narrated by: Ramón de Ocampo
- Length: 5 hrs and 47 mins
- Unabridged
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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and...
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- Narrated by: Ramón de Ocampo
- Length: 5 hrs and 47 mins
- Release date: 06-02-2018
- Language: English
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$20.99 or free with 30-day trial
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A Guided Meditation To Help With Parkinson's Disease
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 51 mins
- Unabridged
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This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing...
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A Guided Meditation To Help With Parkinson's Disease
- Narrated by: Belleruth Naparstek
- Length: 51 mins
- Release date: 21-04-2022
- Language: English
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$7.99 or free with 30-day trial
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The DMSO Healing Bible
- [5 in 1] Harnessing Dimethyl Sulfoxide for Natural Treatments and Effective Solutions for Pain, Inflammation, and Chronic Conditions
- By: Alfred Mallin
- Narrated by: Laura Greaves
- Length: 3 hrs and 11 mins
- Unabridged
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Are you tired of relying on conventional treatments that only provide temporary relief? This book reveals how to harness the power of Dimethyl Sulfoxide for effective, natural treatments that target the root causes of pain, inflammation, and chronic conditions.
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The DMSO Healing Bible
- [5 in 1] Harnessing Dimethyl Sulfoxide for Natural Treatments and Effective Solutions for Pain, Inflammation, and Chronic Conditions
- Narrated by: Laura Greaves
- Length: 3 hrs and 11 mins
- Release date: 27-11-2024
- Language: English
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$16.65 or free with 30-day trial
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The Thinking Mom's Revolution
- Autism Beyond the Spectrum: Inspiring True Stories from Parents Fighting to Rescue Their Children
- By: Helen Conroy, Lisa Joyce Goes
- Narrated by: Anne Marie Lee, Heather Henderson, Kathe Mazur, and others
- Length: 12 hrs and 8 mins
- Unabridged
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The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.
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Finally some hope
- By Anonymous on 03-02-2020
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The Thinking Mom's Revolution
- Autism Beyond the Spectrum: Inspiring True Stories from Parents Fighting to Rescue Their Children
- Narrated by: Anne Marie Lee, Heather Henderson, Kathe Mazur, Susan Lyons, Hillary Huber, Coleen Marlo, Cassandra Campbell
- Length: 12 hrs and 8 mins
- Release date: 01-04-2013
- Language: English
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$29.21 or free with 30-day trial
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