Showing results by publisher "Little, Brown Audio" in Physical Illness & Disease
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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The live with it approach
- By christy zhang on 02-05-2018
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- Narrated by: Katy Sobey
- Series: The 'Gentle' Series
- Length: 8 hrs and 45 mins
- Release date: 26-07-2016
- Language: English
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$26.99 or free with 30-day trial
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
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Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-2021
- Language: English
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$24.07 or free with 30-day trial
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Surviving Stroke
- The Story of a Neurologist and His Family
- By: Helen Kennerley, Udo Kischka
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Unabridged
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In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation. Like all stroke patients, he embarked on a journey of recovery. In his case, it was a re-education in his field of expertise. When he uttered the words, 'This is a life-changing event' to his wife a few hours after the stroke, he had no idea just how life-changing it would be or that there would be still be a good life to be had.
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good listen, helpful as a clinician
- By Joel on 22-09-2021
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Surviving Stroke
- The Story of a Neurologist and His Family
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Release date: 07-05-2020
- Language: English
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$21.99 or free with 30-day trial
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- By: Colin Espie
- Narrated by: Richard Pryal, Stephen Perring
- Length: 8 hrs and 40 mins
- Unabridged
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Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.
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Overcoming Insomnia
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrated by: Richard Pryal, Stephen Perring
- Length: 8 hrs and 40 mins
- Release date: 23-09-2021
- Language: English
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$26.99 or free with 30-day trial
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Dancing in the Rain
- My story of hope, courage and resilience
- By: Amy Dowden
- Narrated by: Amy Dowden
- Length: 7 hrs and 27 mins
- Unabridged
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest times do not define us.
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Dancing in the Rain
- My story of hope, courage and resilience
- Narrated by: Amy Dowden
- Length: 7 hrs and 27 mins
- Release date: 05-09-2024
- Language: English
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$24.99 or free with 30-day trial
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Helen Kennerley
- Narrated by: Ali Vowles
- Length: 10 hrs and 9 mins
- Unabridged
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Ali Vowles
- Length: 10 hrs and 9 mins
- Release date: 19-12-2019
- Language: English
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$26.99 or free with 30-day trial
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Man Alive
- The Health Problems Men Face and How to Fix Them
- By: Dr Jeff Foster
- Narrated by: Joe Jameson
- Length: 6 hrs and 59 mins
- Unabridged
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Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.
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Man Alive
- The Health Problems Men Face and How to Fix Them
- Narrated by: Joe Jameson
- Length: 6 hrs and 59 mins
- Release date: 05-10-2023
- Language: English
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$24.99 or free with 30-day trial
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How Vaccines Work
- The Science and History Behind Every Question You’ve Wanted to Ask
- By: David Miles
- Narrated by: Mark Meadows
- Length: 13 hrs and 9 mins
- Unabridged
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Vaccines are a debate, whether we want them to be or not. With a clear-eyed approach to their science and history, How Vaccines Work demystifies the strange and intricate world of vaccines: it explains what a vaccine is, how they are developed and what happens when they meet our bodies.
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How Vaccines Work
- The Science and History Behind Every Question You’ve Wanted to Ask
- Narrated by: Mark Meadows
- Length: 13 hrs and 9 mins
- Release date: 09-03-2023
- Language: English
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$26.99 or free with 30-day trial
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