Showing results by publisher "-emdashery books-" in Physical Illness & Disease

The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease, a life sentence with no possibility of parole.

The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach.

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.

In a quiet valley lies a guesthouse without sharp edges or straight lines. Its walls curve, its halls murmur, and its rooms seem to remember something you have forgotten. The Room Without Corners is an atmospheric literary short story set in a mysterious inn where guests arrive without knowing why and leave lighter than when they came. A traveller steps inside, drawn by the warm glow of candlelight. The curved spaces lead them through moments of memory, comfort, and rediscovery.

We’re surrounded by screens—from phones to laptops to late-night TV. But constant exposure to blue light is quietly disrupting our sleep, straining our eyes, and draining our energy. If you struggle to fall asleep, feel groggy in the morning, or suffer from digital eye fatigue, Blue Light Detox offers a science-backed solution—without giving up your devices. This practical guide shows you how to restore balance, improve sleep quality, and reduce digital stress while still enjoying the convenience of modern tech.

This book explains in simple, relatable language how to strengthen the vagus nerve so sleep becomes natural again. Through guided breathing, gentle relaxation practices, and bedtime routines designed to calm the nervous system, you will learn how to prepare your body for rest long before you close your eyes. You will discover why some nights you fall asleep without effort and others feel impossible, and how to tilt the balance in your favor. Stories of people who once dreaded bedtime will show you that deep rest is not out of reach—it is a skill you can retrain.

Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/3KsGYlDor Buy the book on Amazon : https://amzn.to/3KsGYlDFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZRForgotten Home Apothecary : 250 Powerful Remedies at Your FingertipsThis natural home remedies book gives you a 250-remedy Apothecary in your own home, ready to help you whenever you are in need.The book is written by Dr. Nicole Apelian, an ...

Breast-Cast: News and Conversation è un podcast condotto da Carmen Criscitiello e Carmine De Angelis, pensato per chi vuole restare aggiornato sulle evidenze più rilevanti e i temi caldi in oncologia mammaria. Breast-Cast: News and Conversation è un podcast di 4oncommunity.com, prodotto da Medica Editoria.

Willkommen bei mgo medizin – deinem kompakten Wissens-Update für die moderne Medizin! In unserem Podcast erwarten dich zwei spannende Formate: KurzGefasst: Hier bekommst du in wenigen Minuten KI-gestützte, prägnante Zusammenfassungen aktueller medizinischer Studien. Ideal für alle, die schnell und fundiert auf dem neuesten Stand sein wollen. Expertentalk: In diesem Format sprechen wir mit führenden Fachleuten aus verschiedensten medizinischen Bereichen über relevante Themen, Trends und Herausforderungen. Freu dich auf fundierte Einblicke und praxisnahe Tipps direkt von den Experten. ...

Same patient, different plans. Bayesian Musings asks why. ICU trainee Vishnu talks with clinicians across disciplines to unpack the habits, pressures, and training that drive our calls and consults, such that handovers get cleaner, decisions get safer, and shifts feel less draining. You’ll hear stories, simple frameworks, and language that moves conversations forward. Made for med students, junior docs, registrars, and anyone who is curious! *Opinions are the guests’/host’s own, not medical advice*

Les Reins Solides est un podcast documentaire de Fresenius Kabi. La maladie rénale chronique touche des millions de personnes dans le monde et progresse souvent sans symptômes visibles. Pourtant, elle impacte profondément le quotidien des patients, bouleversant leur mode de vie, leur alimentation et leur état de santé général. Avec Les Reins Solides, entrez dans l’univers de ceux qui sont touchés par la maladie rénale. Un voyage sonore immersif en cinq épisodes, raconté par une journaliste santé, qui donne la parole aux patients, aux néphrologues et aux diététiciens. Avec la ...

Willkommen beim Podcast von Gesundheitsstadt Berlin, dem Verein und Netzwerk für die Hauptstadtregion Berlin-Brandenburg. Wir stellen Ihnen innovative und interessante Köpfe unseres Gesundheitswesens und ihre Ideen für die Medizin und Versorgung von morgen vor. Es sind Menschen, die unsere Gesundheitswelt von heute und morgen gestalten und verändern. Wer sind die Köpfe? Was sind ihre Konzepte für eine bessere Gesundheit? Und welche Visionen und Ziele verfolgen sie? Der Podcast Gesundheitsköpfe ist auf verschiedenen gängigen Podcast-Plattformen wie Spotify, Apple Podcasts oder Amazon...

25 years ago Yorkshire Air Ambulance began flying across the region saving lives. And the charity has seen a lot over the years so we’re sharing that with you in a new podcast - Summat in t’Air Each week, you’ll hear remarkable patient stories and gain unique insight from the crew, medics, volunteers, and fundraisers who make this vital service possible. From city centres to remote villages, busy roads to open countryside, Yorkshire Air Ambulance is there when every second counts. This podcast shines a light on the lives touched by the service, the challenges of saving lives from the air...

Dr. Glasner is a clinical psychologist, addiction scientist, award-winning author, and Associate Professor of Psychiatry at UCLA in the David Geffen School of Medicine. The Dr. Suzette Glasner podcast discusses the latest advances in addiction science, trends in alcohol and other substance use, misuse, and addiction across the lifespan, and how to use the science underlying addictive behaviors and the effects of substance use on the brain to shape our health behaviors and every day lives. drglasner.substack.com

This is the place where healthcare workers come to be seen and heard. We discuss all the things that healthcare workers experience and the struggles that many healthcare workers deal with. This is where we get to be human beings and not human machines.

This is my podcast lol enjoy the music

„Duchenne bewegt“ erzählt Geschichten, die berühren: Betroffene sprechen über ihren Alltag, ihre Sorgen, ihre Hoffnungen und ihre Kraft. Familien, Ärzt:innen und Expert:innen geben Einblicke in Therapie, Forschung und Zukunftsperspektiven. Ein Podcast voller echter Stimmen und echter Emotionen. Unser Ziel: aufklären, verbinden und bewegen – für mehr Sichtbarkeit, Verständnis und Fortschritt bei Duchenne-Muskeldystrophie. Themen und Inhalte der Beiträge obliegen den persönlichen Meinungen der Gäste. #Duchennebewegt #ITFPharma

Acompanhe nossos eventos! Inscreva-se nas nossas mídias sociais. https://linktr.ee/telessaude.ma?fbclid=PAZXh0bgNhZW0CMTEAAafk2X4FN9kE6wDf8RuiSMBHQsfLIQqLDnkSQtvZ7fo17PMN8DHpYt8eVn7YKA_aem_gDcpS5rORsYF9zCrgJc2Ng

A Visual Podcast about all things Woman, for ALL Womankind!