Showing results by publisher "-emdashery books-" in Yoga
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Yoga Beats Arthritis
- By: E. Barnett
- Narrated by: Lorraine Sharon Roth
- Length: 1 hr and 6 mins
- Unabridged
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The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years.
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Yoga Beats Arthritis
- Narrated by: Lorraine Sharon Roth
- Length: 1 hr and 6 mins
- Release date: 09-02-2023
- Language: English
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Non-member price: $9.99
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Move Yourself Happy
- 21 Days to Make Joyful Movement a Habit
- By: Dianne Buswell
- Narrated by: Dianne Buswell
- Length: 4 hrs and 39 mins
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In this enriching 21-day program, Dianne Buswell shows you how to make joyful movement a habit. Forget grueling exercise regimes or punishing diets–Dianne’s unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition, and positivity.
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Move Yourself Happy
- 21 Days to Make Joyful Movement a Habit
- Narrated by: Dianne Buswell
- Length: 4 hrs and 39 mins
- Release date: 28-02-2023
- Language: English
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Non-member price: $16.99
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Yoga Nidra (Swedish Edition)
- Underbar yogisk djupavspänning och meditation. Med upplevelsen av vårt chakrasystem! [Wonderful Yogic Deep Relaxation and Meditation. With the Experience of Our Chakra System!]
- By: Shreyananda Natha
- Narrated by: Shreyananda Natha
- Length: 26 mins
- Unabridged
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Yoga Nidra, även känd som yogisk sömn, är en unik meditationsprocess som är kraftfullt djupgående och helande för kropp, sinne och själ. Shreyananda Natha guidar utövare in i ett tillstånd av djup avslappning och upplevelsen av vårt chakrasystem. Yoga Nidra erbjuder omfattande fördelar, men det är en av de enklaste yogaövningarna. Allt du behöver göra är att ta på dig dina bekvämaste kläder, hitta ett lugnt utrymme, lägga dig i på rygg och spela upp sömnmeditationen.
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Yoga Nidra (Swedish Edition)
- Underbar yogisk djupavspänning och meditation. Med upplevelsen av vårt chakrasystem! [Wonderful Yogic Deep Relaxation and Meditation. With the Experience of Our Chakra System!]
- Narrated by: Shreyananda Natha
- Length: 26 mins
- Release date: 22-02-2023
- Language: Swedish
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Non-member price: $7.99
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Essentials of Yoga Practice and Philosophy
- By: Swami Sitaramananda
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Unabridged
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In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health. Encompassing more than just physical postures, Yoga is a spiritual science, a way of life which grants peace, balance, and freedom from suffering.
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Essentials of Yoga Practice and Philosophy
- Narrated by: Laurie Bower
- Length: 3 hrs and 43 mins
- Release date: 15-02-2023
- Language: English
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Non-member price: $16.99
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The Yoga-Sutra of Patanjali
- By: Manilal Nabhubhai Dyivedi
- Narrated by: Russell Stamets
- Length: 3 hrs and 58 mins
- Unabridged
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A system of ethics not based on rational demonstration of the universe is of no practical value. It is only a system of the ethics of individual opinions and individual convenience.
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The Yoga-Sutra of Patanjali
- Narrated by: Russell Stamets
- Length: 3 hrs and 58 mins
- Release date: 07-02-2023
- Language: English
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Non-member price: $16.99
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Kinderyoga zum Entspannen und Einschlafen
- Das Mitmachbuch mit den schönsten Übungen & Yoga-Geschichten für mehr Achtsamkeit, Entspannung und besseren Schlaf
- By: Milena Perlich
- Narrated by: Yvonne Radtke
- Length: 5 hrs and 3 mins
- Unabridged
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Sie sind heute ein Superheld, morgen ein Löwe und fliegen können sie sowieso: Die schier unendliche Fantasie und Neugier von Kindern macht sie von Natur aus zu perfekten Yoginis - also warum sollten Sie als Eltern das nicht nutzen? Denn Yoga macht den Kleinsten nicht nur Spaß, sondern hilft effektiv beim Einschlafen, Entspannen und vielem mehr und dieses Buch zeigt Ihnen, wie Sie gemeinsam in die Welt des Yogas eintauchen können.
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Kinderyoga zum Entspannen und Einschlafen
- Das Mitmachbuch mit den schönsten Übungen & Yoga-Geschichten für mehr Achtsamkeit, Entspannung und besseren Schlaf
- Narrated by: Yvonne Radtke
- Length: 5 hrs and 3 mins
- Release date: 02-02-2023
- Language: German
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Non-member price: $21.99
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Chakra Yoga (Spanish Edition)
- La guía definitiva para equilibrar, despertar y sanar sus chakras mediante posturas de yoga (Curación Espiritual)
- By: Mari Silva
- Narrated by: Fabio Persa
- Length: 3 hrs and 52 mins
- Unabridged
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Este audio libro es para usted si ha respondido "sí" a alguna de estas preguntas. Le servirá como guía fundamental para equilibrar, despertar y sanar sus chakras mediante posturas de yoga. Ideal para principiantes y practicantes más experimentados, el libro es muy fácil de leer y ofrece una información inestimable.
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Chakra Yoga (Spanish Edition)
- La guía definitiva para equilibrar, despertar y sanar sus chakras mediante posturas de yoga (Curación Espiritual)
- Narrated by: Fabio Persa
- Length: 3 hrs and 52 mins
- Release date: 23-01-2023
- Language: Spanish
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Non-member price: $16.99
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Yoga Guide für Einsteiger. 4 in 1 Sammelband
- Yogasutra - Yin Yoga - Pranayama Yoga - Kundalini Yoga
- By: Mira Blumenberg
- Narrated by: Anna Gustmann
- Length: 8 hrs and 19 mins
- Unabridged
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"Yogasutra": Tatsächlich verbinden die meisten Menschen das Wort Yoga mit dem Bild von jemandem, der sich verdreht und verbiegt oder kopfüber auf seiner Yogamatte steht. Und obwohl diese Bilder in gewisser Weise nicht ganz unwahr sind, sind sie als Beschreibung und von der eigentlichen Bedeutung des Yogas weit entfernt. Diese Bilder sind lediglich das, was uns heutzutage von den Medien vermittelt wird. Zeitschriften, Filme und Werbeanzeigen haben dazu beigetragen, ein unvollständiges Bild darüber zu erschaffen, was Yoga wirklich ist.
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Yoga Guide für Einsteiger. 4 in 1 Sammelband
- Yogasutra - Yin Yoga - Pranayama Yoga - Kundalini Yoga
- Narrated by: Anna Gustmann
- Length: 8 hrs and 19 mins
- Release date: 26-01-2023
- Language: German
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Non-member price: $26.99
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Ganzheitlich gesund und fit. 4 in 1 Sammelband
- PSOAS Training - Pilates - Yin Yoga - Neuroathletik für Einsteiger
- By: Moritz Engberts
- Narrated by: Lucas Blasius
- Length: 8 hrs and 58 mins
- Unabridged
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"PSOAS Training": Zwickt’s im Rücken, leiden Sie unter Stresssymptomen oder gar Verdauungsbeschwerden – und das alles, obwohl Sie eigentlich gar nicht wissen, woher die diffusen Leiden kommen? Dann gibt es einen Verdächtigen, den Sie möglicherweise noch gar nicht auf dem Schirm haben: Ihren Psoas-Muskel. Denn wenn diese gut versteckte Gleichgewichtszentrale außer Balance gerät, können sich unterschiedlichste Beschwerden entwickeln – doch zum Glück lässt sich dem kinderleicht entgegenwirken! Wie das zuverlässig und langfristig klappt, zeigt Ihnen nun dieser Ratgeber.
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Ganzheitlich gesund und fit. 4 in 1 Sammelband
- PSOAS Training - Pilates - Yin Yoga - Neuroathletik für Einsteiger
- Narrated by: Lucas Blasius
- Length: 8 hrs and 58 mins
- Release date: 26-01-2023
- Language: German
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Non-member price: $26.99
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Yoga Stories from Guru Guptananda: How to Be Happy and Healthy
- Yoga Wisdom Explained, Book 2
- By: Tessa Hillman
- Narrated by: Abhishek Morye
- Length: 1 hr and 47 mins
- Unabridged
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Yoga Stories from Guru Guptananda -Yoga Wisdom Explained is perfect for newcomers to yoga and those wanting to look beyond the postures and breathing exercises. It is filled with lively, lighthearted and enriching stories designed for young people hoping to learn more about yoga philosophy. Told through the eyes of Guru Guptananda, this book is ideal for yoga teachers, their students, and children over 10 years old.
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Yoga Stories from Guru Guptananda: How to Be Happy and Healthy
- Yoga Wisdom Explained, Book 2
- Narrated by: Abhishek Morye
- Length: 1 hr and 47 mins
- Release date: 23-12-2022
- Language: English
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Non-member price: $9.99
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Chair Yoga
- Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep Technologies.
- By: May Francis
- Narrated by: Christopher Gutierrez
- Length: 2 hrs and 39 mins
- Unabridged
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Yoga is an old and complex practice, spread out from the Indian perspective. It began as a basic practice and has become prominent as a technique for overseeing progressing physical and mental thriving. Normal yoga as practiced in the US consistently includes authentic positions (asanas), breathing frameworks (pranayama), and appraisal (Dyana).
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Chair Yoga
- Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep Technologies.
- Narrated by: Christopher Gutierrez
- Length: 2 hrs and 39 mins
- Release date: 13-12-2022
- Language: English
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Non-member price: $9.99
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Yoga Nidra in the Mountain
- Beyond Relaxation, Book 2
- By: Nicole Voronina
- Narrated by: Alamay Aquilay
- Length: 2 hrs and 20 mins
- Unabridged
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Discover the transformational power of deep relaxation and healing potential of your subconscious mind. It might seem too simple to be true, but profound relaxation is one of the most effective self healing techniques available. No pills, prescriptions, or expensive hospital stay required. Your body knows how to heal itself.
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Yoga Nidra in the Mountain
- Beyond Relaxation, Book 2
- Narrated by: Alamay Aquilay
- Length: 2 hrs and 20 mins
- Release date: 02-12-2022
- Language: English
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Yoga Terapeutico
- Le migliori Tecniche Mediche per Ridurre lo Stress, Aumentare la Flessibilità e Ritrovare la Pace Interiore
- By: FITNESS ACADEMY
- Narrated by: Emanueli Kanani
- Length: 2 hrs and 42 mins
- Unabridged
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Fitness Academy descrive la scienza che c'è dietro la pratica dello Yoga attraverso le illustrazioni e combina la sua conoscenza medica dell'anatomia con la sua comprensione dello Yoga per mostrare le strutture anatomiche che sono le chiavi per la vostra pratica. Il libro riunisce arte, scienza e spiritualità mentre espone le forze al lavoro durante la pratica Yoga. Le illustrazioni rivelano il ruolo che gioca ogni muscolo e organo nella pratica dello Yoga.
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Yoga Terapeutico
- Le migliori Tecniche Mediche per Ridurre lo Stress, Aumentare la Flessibilità e Ritrovare la Pace Interiore
- Narrated by: Emanueli Kanani
- Length: 2 hrs and 42 mins
- Release date: 24-10-2022
- Language: Italian
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Non-member price: $13.99
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La Respirazione Nasale Nella Meditazione E Nello Yoga [Nasal Breathing In Meditation and Yoga]
- I Segreti Rivelati Da Un Otorinolaringoiatra [The Secrets Revealed by an Otolaryngologist]
- By: Dr. P Costa
- Narrated by: Patrizia Barrera
- Length: 3 hrs and 56 mins
- Unabridged
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I capitoli sono presentati come coppie o diadi—l’incontro di due principi complementari come lo yin e lo yang. Prima introduce il lato scientifico e poi comincio a considerare l’arte dello yoga e la meditazione consapevole. In modo scherzoso ho scelto di chiamare le parti dei capitoli come INSPIRAZIONE e ESPIRAZIONE.
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La Respirazione Nasale Nella Meditazione E Nello Yoga [Nasal Breathing In Meditation and Yoga]
- I Segreti Rivelati Da Un Otorinolaringoiatra [The Secrets Revealed by an Otolaryngologist]
- Narrated by: Patrizia Barrera
- Length: 3 hrs and 56 mins
- Release date: 21-10-2022
- Language: Italian
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Non-member price: $16.99
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Where in the Om Am I?
- One Woman's Journey from the Corporate World to the Yoga Mat
- By: Sara DiVello
- Narrated by: Eileen Stevens
- Length: 11 hrs and 28 mins
- Unabridged
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Sara has invested years dutifully climbing the corporate ladder to become head of public relations at a major financial-services company, but she can’t shake the feeling that she’s not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training—only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? chronicles one woman’s journey from the fast-paced, cutthroat corporate world to the slow-paced world of yoga.
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Where in the Om Am I?
- One Woman's Journey from the Corporate World to the Yoga Mat
- Narrated by: Eileen Stevens
- Length: 11 hrs and 28 mins
- Release date: 27-06-2023
- Language: English
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Non-member price: $19.99
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Yin Yoga für Anfänger
- Mit sanften Übungen und einfachen Asanas zu weniger Stress, mehr Entspannung und ganzheitlicher Gesundheit - inkl. praxiserprobter Beispiel-Sequenz
- By: Mira Steen
- Narrated by: Sabrina Worsch
- Length: 1 hr and 17 mins
- Unabridged
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Entspannungsbäder, Bücherlesen, Beruhigungstees, Lavendel, Spaziergänge, Durchatmen: Kommen Ihnen diese Hilfsmittel bekannt vor auf Ihrer Suche nach mehr innerer Balance und auf dem Weg zu mehr Ausgeglichenheit? Sie sind im Alltag oft leicht reizbar und wünschten sich, gelassener auf viele Situationen zu reagieren? Liegen Sie abends häufig im Bett und fragen sich, wann Sie endlich zur Ruhe kommen und einschlafen können? Dann kann Ihnen dieser Ratgeber möglicherweise weiterhelfen.
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Yin Yoga für Anfänger
- Mit sanften Übungen und einfachen Asanas zu weniger Stress, mehr Entspannung und ganzheitlicher Gesundheit - inkl. praxiserprobter Beispiel-Sequenz
- Narrated by: Sabrina Worsch
- Length: 1 hr and 17 mins
- Release date: 29-09-2022
- Language: German
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Non-member price: $12.99
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How to Benefit from Yoga
- My Own Pace
- By: GoldWiz & Field Sock
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
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Yoga as a way of life has been around for at least 5,000 years. That tenacity that cannot be denied. Yoga is more of a philosophy or a way of life than a religion or a physical practice. The term yoga signified "unity" in ancient India. It means coming together as a whole person, soul, body, and mind. Physical positions, also known as asanas, are used to bring about this connection, although asana is only one of several forms of yoga. Yoga is a natural complement to meditation because of the way its postures focus on the connection between the body and the mind.
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How to Benefit from Yoga
- My Own Pace
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
- Release date: 27-09-2022
- Language: English
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Non-member price: $9.99
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Manuale di meditazione per principianti
- By: Rita Modica
- Narrated by: Maria Teresa Vassalli
- Length: 3 hrs and 37 mins
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La Meditazione è una pratica millenaria grazie alla quale si trascendono mente e pensieri e si raggiunge a un senso di pace interiore. Se eseguita nel modo corretto, la Meditazione porta a un cambiamento interiore, capace poi di trasformare anche le cose esterne, che caratterizzano e condizionano la nostra vita quotidiana. Chi si abitua a meditare regolarmente vive in modo più sereno perché sconfigge stress, ansia e depressione.
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Manuale di meditazione per principianti
- Narrated by: Maria Teresa Vassalli
- Length: 3 hrs and 37 mins
- Release date: 01-12-2022
- Language: Italian
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Non-member price: $16.99
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- By: Richard Boskey
- Narrated by: Mandy Peacock
- Length: 2 hrs and 46 mins
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Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973. We then go over some of the features and benefits of the Bikram Hot Yoga Series, along with a few precautions you should be mindful of before you start your practice. When you are done listening to this book, you will be ready to jump in and take your first hot yoga class.
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- Narrated by: Mandy Peacock
- Length: 2 hrs and 46 mins
- Release date: 15-09-2022
- Language: English
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Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- By: Lisa Pineda
- Narrated by: Lisa PIneda
- Length: 47 mins
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This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.
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Finally F--king Fertile
- Using Yoga, Meditation & Breathwork to Conceive
- Narrated by: Lisa PIneda
- Length: 47 mins
- Release date: 07-09-2022
- Language: English
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Non-member price: $5.99
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