Showing titles in Weight Loss & Weight Control
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A Guided Meditation To Help You With Weight Loss
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to pump up motivation to eat in healthy ways and encourage listeners to stay on track. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. A...
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A Guided Meditation To Help You With Weight Loss
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 21-04-2022
- Language: English
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$9.99 or free with 30-day trial
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- By: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrated by: Joe Knezevich, Ann Marie Gideon
- Length: 6 hrs and 54 mins
- Unabridged
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The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in...
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- Narrated by: Joe Knezevich, Ann Marie Gideon
- Length: 6 hrs and 54 mins
- Release date: 07-05-2019
- Language: English
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$21.99 or free with 30-day trial
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- By: Joe Tatta
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Unabridged
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your...
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Release date: 08-02-2017
- Language: English
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$26.99 or free with 30-day trial
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The F-Factor Diet
- Discover the Secret to Permanent Weight Loss
- By: Tanya Zuckerbrot
- Narrated by: Suzanne Elise Freeman
- Length: 4 hrs and 41 mins
- Unabridged
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“A great book and a great way of eating…It works.” --Megyn Kelly Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success...
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The F-Factor Diet
- Discover the Secret to Permanent Weight Loss
- Narrated by: Suzanne Elise Freeman
- Length: 4 hrs and 41 mins
- Release date: 08-01-2019
- Language: English
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$16.99 or free with 30-day trial
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- By: Emily Moore
- Narrated by: Sherry Granader
- Length: 2 hrs and 39 mins
- Unabridged
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! The truth about water fasting is simple: If done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Narrated by: Sherry Granader
- Length: 2 hrs and 39 mins
- Release date: 04-02-2020
- Language: English
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$9.99 or free with 30-day trial
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 14 mins
- Unabridged
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Weight Loss Hypnosis for Women is a practical, easy-to-understand and follow weight loss program. It helps you create a personalized, step-by-step plan to help you achieve your goals. The book is written in an easy-to-understand and practical manner that will not overwhelm you with information or overwhelm you with a long list of exercises. The book is designed to help you incorporate healthy eating habits and a sustainable lifestyle into your daily routine.
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Weight Loss Hypnosis for Women
- Stop Unhealthy Food Habits Like Binge Eating, Emotional Eating, and Overeating by Using the Extreme Rapid Weight Loss Hypnosis Method
- Narrated by: Sam Logsdon
- Length: 2 hrs and 14 mins
- Release date: 05-11-2021
- Language: English
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$9.99 or free with 30-day trial
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Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- By: Tim Martin
- Narrated by: Sam Bodkin
- Length: 3 hrs
- Unabridged
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Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.
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Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- Narrated by: Sam Bodkin
- Length: 3 hrs
- Release date: 02-05-2019
- Language: English
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$16.99 or free with 30-day trial
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How to Be Thin in a World of Chocolate
- The anti-fad, anti-misery guide to losing weight for life
- By: Michele Connolly
- Narrated by: Arianwen Parkes-Lockwood
- Length: 1 hr and 17 mins
- Unabridged
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Michele Connolly loves food. She loves burgers and pizza, waffles and chocolate. She likes to dine out, and if there are two desserts that sound great, she will order both. She regularly has wine and cheese for dinner. She is not someone who would willingly dine on salad. She doesn't count calories or exclude food groups or go on fad diets. She is not Paleo. She doesn't exercise four hours a day or go to bootcamps. She is not gifted with great genes or extra willpower. So how does she eat this way and still stay thin?
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How to Be Thin in a World of Chocolate
- The anti-fad, anti-misery guide to losing weight for life
- Narrated by: Arianwen Parkes-Lockwood
- Length: 1 hr and 17 mins
- Release date: 08-11-2017
- Language: English
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$11.43 or free with 30-day trial
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Emotional Eating: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 42 mins
- Original Recording
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Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your ability to cope with stressful situations without resorting to food; use this powerful and proven hypnosis program to dramatically decrease emotional eating.
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Emotional Eating: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 42 mins
- Release date: 26-01-2016
- Language: English
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$8.76 or free with 30-day trial
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Autophagy
- Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
- By: Elizabeth Moore
- Narrated by: Brian R. Scott
- Length: 3 hrs
- Unabridged
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Autophagy is one of the biggest trends in weight loss and health today for a reason. If you are ready to clean up your body and get the best results possible, then make sure to learn more about autophagy!
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Autophagy
- Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting
- Narrated by: Brian R. Scott
- Length: 3 hrs
- Release date: 11-03-2019
- Language: English
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$16.65 or free with 30-day trial
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Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Unabridged
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As the saying goes, "You are what you eat", so if you want to change something about your lifestyle, then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. This audiobook contains: Sugar Detox Tea is a guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us, but cutting down on the amount of sugar that we eat can be difficult.
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Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Release date: 01-12-2021
- Language: English
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$16.99 or free with 30-day trial
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Keto Answers
- Simplifying Everything You Need to Know About the World's Most Confusing Diet
- By: Anthony Gustin, Chris Irvin
- Narrated by: Chris Irvin
- Length: 9 hrs and 22 mins
- Unabridged
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Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work, so you don’t have to. We have the answers to what works and what doesn’t. Don’t worry, you can be successful with the ketogenic diet.
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Keto Answers
- Simplifying Everything You Need to Know About the World's Most Confusing Diet
- Narrated by: Chris Irvin
- Length: 9 hrs and 22 mins
- Release date: 23-02-2021
- Language: English
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$26.02 or free with 30-day trial
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- By: Elora A. June
- Narrated by: Becky Brabham
- Length: 3 hrs and 20 mins
- Unabridged
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Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? What if you could achieve your health goals through a simple, flexible eating pattern rather than a restrictive diet? The solution you've been searching for might be intermittent fasting.
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The Essential Guide to Intermittent Fasting for Women
- Lose Weight, Lower Stress & Optimize Health
- Narrated by: Becky Brabham
- Length: 3 hrs and 20 mins
- Release date: 14-08-2023
- Language: English
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$16.99 or free with 30-day trial
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 35 mins
- Unabridged
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New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it...
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 35 mins
- Release date: 15-09-2011
- Language: English
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$23.99 or free with 30-day trial
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Give Yourself More
- A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
- By: Georgie Fear, K. Aleisha Fetters
- Narrated by: Georgie Fear, K. Aleisha Fetters
- Length: 7 hrs and 39 mins
- Unabridged
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For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little. They teach you how to flip the script on losing mind-sets, so you can change your body and life for the positive.
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All women should read this book!
- By Kindle Customer on 05-02-2023
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Give Yourself More
- A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
- Narrated by: Georgie Fear, K. Aleisha Fetters
- Length: 7 hrs and 39 mins
- Release date: 12-06-2020
- Language: English
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$24.53 or free with 30-day trial
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Healthy Weight Without Willpower
- How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
- By: Abram Anderson
- Narrated by: Abram Anderson
- Length: 2 hrs and 30 mins
- Unabridged
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Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want.
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Healthy weight loss without willpower
- By Anonymous on 29-12-2023
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Healthy Weight Without Willpower
- How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
- Narrated by: Abram Anderson
- Length: 2 hrs and 30 mins
- Release date: 10-02-2023
- Language: English
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$16.13 or free with 30-day trial
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- By: Derek Doepker
- Narrated by: Derek Doepker
- Length: 47 mins
- Unabridged
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What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
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Very practical
- By Anonymous on 06-07-2020
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Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- Narrated by: Derek Doepker
- Length: 47 mins
- Release date: 10-07-2015
- Language: English
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$8.76 or free with 30-day trial
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Meditations For Weight Loss
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Unabridged
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Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audio download, Marianne Williamson provides a new beginning-one that will alter your patterns of...
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great in conjuction with a course in weight loss
- By belinda on 17-05-2016
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Meditations For Weight Loss
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Release date: 03-06-2011
- Language: English
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$9.99 or free with 30-day trial
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Feel Good in 15
- By: Joe Wicks
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all...
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker Julie Smith, Megan Rossi James Davies
- Length: 4 hrs and 5 mins
- Release date: 07-12-2023
- Language: English
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$16.99 or free with 30-day trial
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Atkins Diet
- The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
- By: Victor Locke
- Narrated by: Kevin Harding
- Length: 4 hrs and 38 mins
- Unabridged
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The Atkins Diet is a low-carb diet, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight! Atkins Diet will show you how you can burn those fats faster than you ever imagined was possible. It is important to remember is are more of a lifestyle choice than a diet. It will help you maintain your diet for the rest of your life.
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Very disappointing
- By Tracey on 24-10-2021
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Atkins Diet
- The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
- Narrated by: Kevin Harding
- Length: 4 hrs and 38 mins
- Release date: 27-01-2020
- Language: English
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$16.99 or free with 30-day trial
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