
How to Be Thin in a World of Chocolate
The anti-fad, anti-misery guide to losing weight for life
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Narrated by:
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Arianwen Parkes-Lockwood
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By:
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Michele Connolly
About this listen
Critic Reviews
'A great little read! It’s all about making changes that are doable while still being able to enjoy life and this book is exactly that!’ (Kate Waterhouse, journalist, media personality, television presenter, radio talent and ‘Date with Kate’ columnist)
‘A fun easy gorgeous book that has all the right messages – you’ll love reading it! Plus something I truly believe in – small changes you can live with.’ (Catherine Saxelby, dietitian, nutritionist and founder of Foodwatch.com.au)
‘A great resource full of nutrition, exercise and mindset tips. The combination of realistic lifestyle changes and quirky sense of humour make it an enjoyable and informative book for those wanting to achieve weight loss goals and keep the foods they love.’ (Michael Redfern, PT and Exercise Physiologist)
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