Showing titles in Low Carb
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Coconut Oil
- The Best 25 Ways on How to Use Coconut Oil (for Beauty, Hair, Health, Increasing Energy, and Losing Weight)
- By: Tiffany Thorton
- Narrated by: Alanna Williams
- Length: 53 mins
- Unabridged
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Discover the best 25 ways on how to use coconut oil for beauty, hair, health, increasing energy, and losing weight. These are the best 25 ways to create lasting health in your body with coconut oil! Coconut oil is very healthy for you and can be used as an antifungal, antibacterial, and antiviral. It helps with weight loss, digestive upset, and many other illnesses, as well as substitutes for beauty and hair treatment, and is great as an alternative, organic cleaner! You can find out more about all its beneficial uses in this book.
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Coconut Oil
- The Best 25 Ways on How to Use Coconut Oil (for Beauty, Hair, Health, Increasing Energy, and Losing Weight)
- Narrated by: Alanna Williams
- Length: 53 mins
- Release date: 07-06-2016
- Language: English
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$5.99 or free with 30-day trial
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The Atkins Induction Cookbook for Bread Lovers
- By: Charlotte S. Lovejoy
- Narrated by: Chelsea Lee Rock
- Length: 30 mins
- Unabridged
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Bread lovers that are trying to lose weight and get healthier, your time has arrived! The Atkins Induction Cook Book for Bread Lovers will help that huge addition to this form of carbs. For every meal of the day and, of course, desserts, this book takes the bite out of bread!
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The Atkins Induction Cookbook for Bread Lovers
- Narrated by: Chelsea Lee Rock
- Length: 30 mins
- Release date: 15-04-2016
- Language: English
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Die Low Carb Diät
- Fünf Fakten über Low Carb
- By: Robert Sasse, Yannick Esters
- Narrated by: Yannick Esters
- Length: 17 mins
- Unabridged
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Spektakuläre Erfolge beeindrucken schwer, es fragt sich nicht nur, welche Opfer dafür zu bringen sind. Die Reduzierung von Kohlenhydraten bei der Nahrungsaufnahme ist fraglos ein Mittel dafür, Gewicht zu verlieren, doch der zu zahlende Preis ist hoch. Wer abnehmen will, muss nicht zwangsläufig hungern, es ist nur ein Gefühl, das sich währenddessen leicht vertreiben lässt. Wird hier vorgegaukelt, was tatsächlich nicht erreicht werden kann?
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Die Low Carb Diät
- Fünf Fakten über Low Carb
- Narrated by: Yannick Esters
- Length: 17 mins
- Release date: 16-03-2016
- Language: German
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$6.99 or free with 30-day trial
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- By: John Hodges, Ted Gif
- Narrated by: R. Paul Matty
- Length: 1 hr and 47 mins
- Unabridged
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This book explains the current understanding of and problems facing people living with diabetes type 1 & type 2. We explain the significant differences between type 1 & type 2.
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- Narrated by: R. Paul Matty
- Length: 1 hr and 47 mins
- Release date: 04-02-2016
- Language: English
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$9.99 or free with 30-day trial
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Low Carb Slow Cook Recipes
- By: Mary Ann Templeton
- Narrated by: Maggie Jo Bulkley
- Length: 25 mins
- Unabridged
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Low Carb Slow Cook Recipes will provide you and your loved ones fun and delicious low carb recipes. You will surely enjoy them.
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Low Carb Slow Cook Recipes
- Narrated by: Maggie Jo Bulkley
- Length: 25 mins
- Release date: 17-08-2015
- Language: English
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Chiquis Keto
- The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers
- By: Chiquis Rivera
- Narrated by: Chiquis Rivera, Frankie Corzo
- Length: 1 hr and 57 mins
- Unabridged
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The best-selling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers.
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Chiquis Keto
- The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers
- Narrated by: Chiquis Rivera, Frankie Corzo
- Length: 1 hr and 57 mins
- Release date: 08-09-2020
- Language: English
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$12.99 or free with 30-day trial
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- By: Christine Carter
- Narrated by: Chloe Dolandis
- Length: 3 hrs and 4 mins
- Unabridged
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In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can.
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Weight-Loss Hero
- Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- Narrated by: Chloe Dolandis
- Length: 3 hrs and 4 mins
- Release date: 21-04-2020
- Language: English
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$16.99 or free with 30-day trial
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 41 mins
- Unabridged
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Este libro no solo ofrece algunas recetas deliciosas para probar, sino que también aprenderá a seguir una dieta baja en carbohidratos, revisando sus propias recetas para seguir este nuevo estilo de vida. Hará algunos cambios con respecto a una dieta tradicional basada en comidas rápidas y cenas instantáneas con microondas, pero también encontrará mayores beneficios en este tipo de dieta.
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- Narrated by: Guido Pacho
- Length: 41 mins
- Release date: 17-03-2021
- Language: Spanish
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- By: Charlie Mason
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 19 mins
- Unabridged
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Deje de intentar convencerse de que tiene que obligarse a comer verduras al vapor, frutas, lácteos bajos en grasa y ensaladas bajas en calorías. Y es hora de dejar de creer que omitir comidas por completo lo ayudará a lograr una versión más adecuada de usted mismo. ¡Ya es hora de que se encuentre con un libro de cocina que realmente le beneficiará en su viaje hacia un ser más saludable!
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 19 mins
- Release date: 17-03-2021
- Language: Spanish
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Alkaline Ketogenic Oils For Cooking, Health & Beauty
- Stimulate Healing, Lose Weight and Feel Amazing with Alkaline Keto Oils & Recipes (8) (Alkaline Keto Diet)
- By: Elena Garcia
- Narrated by: Kimberly Boshers
- Length: 1 hr and 20 mins
- Unabridged
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Even a few simple diet and lifestyle tweaks can help you stimulate healing and transform your body. There are many harmful, toxic, processed oils and fats that you should eliminate from your diet and focus on the healthy options instead, so that you can feel confident knowing you are taking care of your and your family’s health. Alkaline keto oil are safe and natural foods & supplements to help you take care of your body in a truly holistic way.
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Alkaline Ketogenic Oils For Cooking, Health & Beauty
- Stimulate Healing, Lose Weight and Feel Amazing with Alkaline Keto Oils & Recipes (8) (Alkaline Keto Diet)
- Narrated by: Kimberly Boshers
- Series: Alkaline Keto Diet, Book 8
- Length: 1 hr and 20 mins
- Release date: 11-03-2021
- Language: English
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Secrets of the Keto Diet
- Narrated by: Paul Mallatratt
- Length: 2 hrs and 7 mins
- Release date: 09-08-2023
- Language: English
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- By: Alyssa King
- Narrated by: Normanjean
- Length: 3 hrs and 40 mins
- Unabridged
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Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’ where you’ll discover tips and tricks for meal prepping on Keto without the hassle...and a simple, step-by-step guide on how the pros prep their meals for half the cost and twice the flavor!
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1 out of 5 stars
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So repetitive!
- By John Brady on 08-04-2021
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- Narrated by: Normanjean
- Length: 3 hrs and 40 mins
- Release date: 11-03-2020
- Language: English
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$16.99 or free with 30-day trial
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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Overall2.5 out of 5 stars 2
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Performance3 out of 5 stars 2
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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3 out of 5 stars
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It is not vegan
- By Anonymous on 01-05-2019
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-2019
- Language: English
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Ketogenic Diet: Your Essential Guide to Keto
- The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
- By: Wiley Pearson
- Narrated by: Trevor Clinger
- Length: 2 hrs and 5 mins
- Unabridged
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Overall2 out of 5 stars 1
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Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Do you think you have tried each food plan known to man however the weight keeps coming back? What if I advised you that you can lose weight, look better, have extra power, reduce pain, increase your intercourse force, save yourself from disease...and best of all, you will still be able to nevertheless devour a number of the foods you crave the most and still enjoy a slimmer body!?
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Ketogenic Diet: Your Essential Guide to Keto
- The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
- Narrated by: Trevor Clinger
- Length: 2 hrs and 5 mins
- Release date: 14-03-2018
- Language: English
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 41 mins
- Unabridged
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En lugar de hacer una carga de azúcar para obtener energía, puede seguir algunas recetas simples y deliciosas para controlar su aumento de peso y luego comenzar a perder peso. Este libro no solo ofrece algunas recetas deliciosas para probar, sino que también aprenderá a seguir una dieta baja en carbohidratos, revisando sus propias recetas para seguir este nuevo estilo de vida. Hará algunos cambios con respecto a una dieta tradicional basada en comidas rápidas y cenas instantáneas con microondas, pero también encontrará mayores beneficios en este tipo de dieta.
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- Narrated by: Guido Pacho
- Length: 41 mins
- Release date: 09-04-2025
- Language: Spanish
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- By: Charlie Mason
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 15 mins
- Unabridged
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Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el caso. Si bien deshacerse de los refrigerios y alimentos ricos en carbohidratos y grasas no es algo malo, muchas personas se dejan llevar y no consumen proteínas y fibras para seguir una dieta drástica baja en calorías.
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El Libro Completo De Recetas De Cocina Bajas En Calorías [The Complete Book of Low-Calorie Recipes]
- Narrated by: Cesar Torreblanca
- Length: 1 hr and 15 mins
- Release date: 09-04-2025
- Language: Spanish
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$12.99 or free with 30-day trial
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- By: David Avera
- Narrated by: Therese Ronco
- Length: 6 hrs and 25 mins
- Unabridged
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Adopting a ketogenic lifestyle offers a multitude of benefits that extend well beyond weight loss, impacting almost every facet of health and well-being. At its core, the ketogenic diet shifts the body into a state of ketosis, where fat becomes the primary fuel source instead of carbohydrates. This metabolic transition is a powerful catalyst for significant, sustainable weight loss, as the body efficiently burns stored fat for energy. But the benefits don't stop there. One of the most striking advantages is the sustained, consistent energy throughout the day.
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- Narrated by: Therese Ronco
- Length: 6 hrs and 25 mins
- Release date: 24-03-2025
- Language: English
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$22.99 or free with 30-day trial
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The Carnivore Diet for Businessmen
- By: J Wilkinson
- Narrated by: Sky Hoffos
- Length: 4 hrs and 39 mins
- Unabridged
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Unlock the power of simplicity with "The Carnivore Diet for Businessmen," your essential companion for thriving on a meat-based diet while navigating the demands of a hectic lifestyle. Whether you're a seasoned executive, an entrepreneurial dynamo, or a busy professional juggling numerous responsibilities, this guide is tailored to help you achieve optimal health without compromising your schedule. Discover the science behind the carnivore diet and its benefits for energy, mental clarity, and overall well-being.
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The Carnivore Diet for Businessmen
- Narrated by: Sky Hoffos
- Length: 4 hrs and 39 mins
- Release date: 21-03-2025
- Language: English
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The Achievement Diet
- High-Protein, Intermittent Fasting for Productivity and Performance
- By: Robert K. Williams
- Narrated by: Robert K. Williams
- Length: 3 hrs and 44 mins
- Unabridged
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In The Achievement Diet, you will discover a powerful nutritional approach which will optimize your mental clarity and performance, allowing for maximal productivity and achievement. By blending intermittent fasting with a high-protein, low-carb diet, this book shows you how to take control of your central nervous system, supercharge your motivation and reward pathways, and accomplish more than ever before.
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The Achievement Diet
- High-Protein, Intermittent Fasting for Productivity and Performance
- Narrated by: Robert K. Williams
- Length: 3 hrs and 44 mins
- Release date: 27-02-2025
- Language: English
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- By: Zoilo Garcia, Daniela Fernandez
- Narrated by: Aidan Thiele
- Length: 57 mins
- Unabridged
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Discover the fundamental principles of the keto diet, including how it works to shift your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Learn about the numerous health benefits associated with the keto diet, such as weight loss, increased energy, improved mental clarity, and enhanced metabolic function.
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- Narrated by: Aidan Thiele
- Length: 57 mins
- Release date: 19-10-2023
- Language: English
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