Showing results by publisher "----RM Alexander" in Body Cleansing & Detoxification
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Desintoxica tu cuerpo [Detoxify Your Body]
- By: Mina E.
- Narrated by: Tania Martínez
- Length: 54 mins
- Unabridged
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Una vez que limpias tu cuerpo de toxinas negativas, tu organismo te pide que lo alimentes de forma sana. Atrévete a vivir libre de toxinas, de una manera saludable y aprende a cuidarte sin gastar tanto. Lo importante de desintoxicarte no implica únicamente eliminar de tu cuerpo eso que te daña, sino de tu vida, incluyendo sentimientos, negativos, rencores, odios, para que tu vida este en armonía.
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Desintoxica tu cuerpo [Detoxify Your Body]
- Narrated by: Tania Martínez
- Length: 54 mins
- Release date: 30-09-2024
- Language: Spanish
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Non-member price: $5.99
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- By: Sandra Monino
- Narrated by: Jade Wheeler
- Length: 5 hrs
- Unabridged
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What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- Narrated by: Jade Wheeler
- Length: 5 hrs
- Release date: 01-07-2025
- Language: English
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Non-member price: $26.99
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La felicidad del ayuno
- Cómo ganamos si renunciamos a algo
- By: Raimund Wilhelmi
- Narrated by: Juan Miguel Diéz
- Length: 3 hrs and 52 mins
- Unabridged
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Ayunar es mucho más que renunciar, es la experiencia de la plenitud. Un audiolibro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años. En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu.
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La felicidad del ayuno
- Cómo ganamos si renunciamos a algo
- Narrated by: Juan Miguel Diéz
- Length: 3 hrs and 52 mins
- Release date: 18-09-2024
- Language: Spanish
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Non-member price: $7.99
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The Ultimate Guide to Personal Detox
- Reboot Your Health and Happiness
- By: Kevin Hudson
- Narrated by: Alice Dodd
- Length: 34 mins
- Unabridged
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Whether you're looking to improve your overall health, address specific health concerns, or just create a more balanced and fulfilling life, this audiobook is the perfect guide to personal detox. With practical strategies, easy-to-follow tips, and expert guidance, you'll be on your way to a healthier, toxin-free life in no time.
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The Ultimate Guide to Personal Detox
- Reboot Your Health and Happiness
- Narrated by: Alice Dodd
- Length: 34 mins
- Release date: 01-06-2023
- Language: English
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Non-member price: $5.99
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Grüntee: Wunder der Natur [Green Tea: Wonders of Nature]
- By: Celine Piamont
- Narrated by: Ina Arnold
- Length: 53 mins
- Unabridged
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"Grüntee gilt als das "gesündeste Getränk der Welt". Wissenschaftlichen Forschungen zufolge kann Grüntee mit seinem hohen Anteil an Antioxidantien vor Krebs und Herzerkrankungen schützen, den Blutzucker senken, Darmentzündungen reduzieren, Karies vorbeugen und die Entgiftungsprozesse im Körper unterstützen.
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Grüntee: Wunder der Natur [Green Tea: Wonders of Nature]
- Narrated by: Ina Arnold
- Length: 53 mins
- Release date: 25-05-2023
- Language: German
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Non-member price: $5.99
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- By: Brandon Wolfe
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Unabridged
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Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends? Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
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How To Break Up With Alcohol and Not Stay Friends
- A Nine Step Guide To Leaving That Fu*king Drama Behind
- Narrated by: Brandon Wolfe
- Length: 52 mins
- Release date: 25-05-2023
- Language: English
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Non-member price: $5.99
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Makeup Cheats, Hacks, Hints, Tips, and Tricks That Everyone Should Know
- By: Trevor Clinger
- Narrated by: Edgar Lloyd
- Length: 24 mins
- Unabridged
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Looking to elevate your makeup game and achieve a flawless and effortless look? Look no further than the Makeup Cheats, Hacks, Hints, Tips, And Tricks That Everyone Should Know book.
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Makeup Cheats, Hacks, Hints, Tips, and Tricks That Everyone Should Know
- Narrated by: Edgar Lloyd
- Length: 24 mins
- Release date: 15-05-2023
- Language: English
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Non-member price: $5.99
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Unabridged
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Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- Narrated by: sangita chauhan
- Length: 2 hrs and 50 mins
- Release date: 03-05-2023
- Language: English
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Non-member price: $9.99
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Körper und Geist natürlich entgiften
- Wie Sie Schritt für Schritt Leber und Darm entgiften, um zu ganzheitlicher Gesundheit und Vitalität zu finden
- By: Karolin Sparringa
- Narrated by: Freerk Reeder
- Length: 1 hr and 13 mins
- Unabridged
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Sie fragen sich, warum Sie in letzter Zeit immer müde sind? Warum Ihre Haut schlechter wird und die lästigen Fettpölsterchen am Bauch immer mehr aufschwemmen? Die Knitterfältchen um Ihre Augen herum werden immer mehr? Vielleicht ist auch Ihr Teint etwas gelblich oder Sie leiden häufig unter Konzentrationsstörungen? Eventuell haben Sie von Ihrem Arzt gehört, dass Ihre Leberwerte erhöht sind oder Sie haben neuerdings Probleme mit dem Blutdruck. Dann lohnt es sich in jedem Fall, einen Blick auf Ihre Leber, Ihren Darm und Ihre Nieren zu werfen.
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Körper und Geist natürlich entgiften
- Wie Sie Schritt für Schritt Leber und Darm entgiften, um zu ganzheitlicher Gesundheit und Vitalität zu finden
- Narrated by: Freerk Reeder
- Length: 1 hr and 13 mins
- Release date: 12-04-2023
- Language: German
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Non-member price: $9.99
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Intermittent Fasting for Life
- Experiment of One
- By: Tracey Mack
- Narrated by: Sageline
- Length: 1 hr and 27 mins
- Unabridged
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Finally! Something that works! Intermittent Fasting for Life: Experiment of One by Tracey Mack takes you on one woman’s journey to conquering wellness and weight loss without spending hours in a gym, missing out, feeling deprived, or counting any calories. Learn how one woman found freedom after decades of yo-yo dieting. Learn about her journey to a health and weight loss solution that is free, simple, flexible and sustainable.
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Intermittent Fasting for Life
- Experiment of One
- Narrated by: Sageline
- Length: 1 hr and 27 mins
- Release date: 27-03-2023
- Language: English
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Non-member price: $9.99
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Daniel Fast
- A Quick Guide
- By: David Ewen
- Narrated by: Todd Davis
- Length: 37 mins
- Unabridged
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The Daniel Fast is a spiritual discipline that has gained popularity in recent years as a way to deepen one's relationship with God. However, many people may not fully understand the biblical references to this fast or how to approach it in a meaningful way. That's where Daniel Fast: A Quick Guide by Dr. David K. Ewen comes in as an excellent resource for anyone interested in this discipline.
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Daniel Fast
- A Quick Guide
- Narrated by: Todd Davis
- Length: 37 mins
- Release date: 25-09-2023
- Language: English
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Non-member price: $5.99
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The Alkaline Life Diet: Vol 2
- Eat to Live Your Best Life
- By: Flip Mcgyver
- Narrated by: Quaido Cundall
- Length: 3 hrs and 1 min
- Unabridged
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In this volume, I go through a more detailed description of the foods and dietary changes that you can make in your life to lose weight naturally without killing yourself in the gym.
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The Alkaline Life Diet: Vol 2
- Eat to Live Your Best Life
- Narrated by: Quaido Cundall
- Series: The Alkaline Life Diet, Book 2
- Length: 3 hrs and 1 min
- Release date: 22-09-2023
- Language: English
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Non-member price: $16.99
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Top 3-Day Gut Cleanse
- To a Better Way of Eating
- By: Candi McGrica
- Narrated by: Helpful Matthew
- Length: 3 hrs and 47 mins
- Unabridged
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Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.
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Top 3-Day Gut Cleanse
- To a Better Way of Eating
- Narrated by: Helpful Matthew
- Length: 3 hrs and 47 mins
- Release date: 01-09-2023
- Language: English
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Non-member price: $16.99
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Lo que dice la ciencia para adelgazar
- By: Luis Jiménez
- Narrated by: Jorge Tejedor
- Length: 6 hrs and 27 mins
- Unabridged
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Este no es un libro de dietas. Es un libro de divulgación sobre obesidad y nutrición que ayuda a adelgazar y a que todos sean sus propio nutricionistas. En él no hay obviedades y consejos inútiles como «para adelgazar hay que comer menos y hacer más ejercicio», sino que explica los últimos descubrimientos e investigaciones científicas con claves para combatir el sobrepeso y cuidar la salud.
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Lo que dice la ciencia para adelgazar
- Narrated by: Jorge Tejedor
- Length: 6 hrs and 27 mins
- Release date: 07-08-2023
- Language: Spanish
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Non-member price: $12.99
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- By: Robert Keith Wallace, Samatha Wallace, Alexis Farley, and others
- Narrated by: Carol Paredes
- Length: 2 hrs and 22 mins
- Unabridged
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Narrated by: Carol Paredes
- Length: 2 hrs and 22 mins
- Release date: 07-03-2023
- Language: English
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Non-member price: $9.99
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Blissful Living
- A Guide to Transform Your Life Now
- By: Lena Premleena Wettergran
- Narrated by: Simone Brooks
- Length: 2 hrs and 34 mins
- Unabridged
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Lena Premleena Wettergran, a well known coach and group leader in Sweden, has been an Osho counseling therapist, a reiki healing master and more for more than 35 years. She offers retreats, sessions, trainings, talks and group processes that provide healing for individuals, couples, leaders, companies, sports teams and organizations. These sessions bring you home to your own inner knowing and wisdom. That transformation is possible for all in all areas of life. It affect your health, wealth, way of loving and leading your self and others.
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Blissful Living
- A Guide to Transform Your Life Now
- Narrated by: Simone Brooks
- Length: 2 hrs and 34 mins
- Release date: 30-07-2024
- Language: English
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Non-member price: $9.99
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- By: Charlie Mason
- Narrated by: Maria Fernandes
- Length: 45 mins
- Unabridged
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A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- Narrated by: Maria Fernandes
- Length: 45 mins
- Release date: 19-07-2024
- Language: Portuguese
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Non-member price: $5.99
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- By: Scott Anthony
- Narrated by: Jason Gerber
- Length: 3 hrs and 9 mins
- Unabridged
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Listen to this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program.
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Narrated by: Jason Gerber
- Length: 3 hrs and 9 mins
- Release date: 21-11-2023
- Language: English
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Non-member price: $16.99
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- By: Julia Moreno
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Unabridged
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Release date: 20-11-2023
- Language: English
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Non-member price: $16.99
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The 7 Secrets of Great Health
- By: Bob McCauley ND
- Narrated by: Bob McCauley ND
- Length: 1 hr and 38 mins
- Unabridged
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The body is capable of healing itself of any disease. If you are sick, it is because you allow yourself to remain sick. Hydration, alkalization, and detoxification are the three keys to preventing and curing us of any disease. Nothing is more important to the body than water, and there is no better water for the human body than Alkaline Ionized Water. It is a powerful antioxidant, as well as extremely alkalizing, hydrating, and detoxifying. Fasting with water is the healthiest thing we can do for the body.
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The 7 Secrets of Great Health
- Narrated by: Bob McCauley ND
- Length: 1 hr and 38 mins
- Release date: 02-11-2023
- Language: English
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Non-member price: $9.99
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