Showing results by publisher "Little, Brown Audio" in Diets, Nutrition & Healthy Eating
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- By: Jayne Buxton
- Narrated by: Laurel Lefkow
- Length: 19 hrs and 24 mins
- Unabridged
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Overall28
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Performance25
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Story25
Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
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THE BOOK THE ELETE AND WORL DONT WANT YOU TO READ
- By Anonymous on 30-09-2022
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The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- Narrated by: Laurel Lefkow
- Length: 19 hrs and 24 mins
- Release date: 09-06-2022
- Language: English
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$33.99 or free with 30-day trial
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How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- By: Patrick Holford, David Miller, James Braly
- Narrated by: Patrick Holford
- Length: 3 hrs and 17 mins
- Abridged
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Overall3
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Performance3
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Story3
This book looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, How to Quit Without Feeling S**t will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy.
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- By Leishae Karius on 20-01-2025
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How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- Narrated by: Patrick Holford
- Length: 3 hrs and 17 mins
- Release date: 13-01-2009
- Language: English
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$14.99 or free with 30-day trial
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The 10 Secrets of 100% Healthy People
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 3 hrs and 43 mins
- Abridged
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Overall5
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Performance5
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Story5
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking audiobook by one of the UK's leading nutrition experts. Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey.
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Clear and pertinent dialogue
- By Delta on 21-04-2025
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The 10 Secrets of 100% Healthy People
- Narrated by: Patrick Holford
- Length: 3 hrs and 43 mins
- Release date: 24-12-2009
- Language: English
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$14.99 or free with 30-day trial
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 3 hrs and 33 mins
- Abridged
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Overall1
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Performance1
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Story1
Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in The Feel Good Factor. Written and adapted for audio by leading nutrition expert and mental-health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs.
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Patrick Holford
- By Anonymous on 11-10-2021
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Narrated by: Patrick Holford
- Length: 3 hrs and 33 mins
- Release date: 30-12-2010
- Language: English
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$15.99 or free with 30-day trial
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