Showing results by publisher "HarperAudio" in Diets, Nutrition & Healthy Eating
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- By: Steven Pratt, Kathy Matthews
- Narrated by: Eric Conger
- Length: 6 hrs and 15 mins
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If, up until now you have relied on luck, genetics, and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better life.
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Narrated by: Eric Conger
- Length: 6 hrs and 15 mins
- Release date: 03-01-2006
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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The Anti-Aging Zone
- By: Barry Sears Ph.D.
- Narrated by: Barry Sears Ph.D.
- Length: 3 hrs and 11 mins
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Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control research and a unique biological perspective, Dr. Sears has discovered that food is the most powerful drug known to man - and that the right diet can immediately get you onto the road to a longer and better life.
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The Anti-Aging Zone
- Narrated by: Barry Sears Ph.D.
- Series: The Zone
- Length: 3 hrs and 11 mins
- Release date: 16-12-1999
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- By: Becky Hand, Stepfanie Romine
- Narrated by: Jennifer Wydra
- Length: 12 hrs and 40 mins
- Unabridged
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Why waste time, energy, and money experimenting with weight-loss tactics that don't work? It's time to stop the yo-yo dieting cycle, jump-start your weight loss, and get ready for long-term success - in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks.
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Narrated by: Jennifer Wydra
- Length: 12 hrs and 40 mins
- Release date: 07-05-2013
- Language: English
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Non-member price: $27.99 or 1 Credit
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Life, Liberty, and the Pursuit of Healthiness
- Dr. Dean's Commonsense Guide for Anything That Ails You
- By: Dean Edell M.D.
- Narrated by: Dean Edell M.D.
- Length: 3 hrs and 17 mins
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Whether you're interested in advice on sex, health, arthritis, or spotting medical myths, millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the best selling Eat, Drink, and Be Merry.
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Life, Liberty, and the Pursuit of Healthiness
- Dr. Dean's Commonsense Guide for Anything That Ails You
- Narrated by: Dean Edell M.D.
- Length: 3 hrs and 17 mins
- Release date: 12-02-2004
- Language: English
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Non-member price: $16.99 or 1 Credit
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Eat, Drink, and Be Merry
- America's Doctor Tells You Why the Health Experts Are Wrong
- By: Dean Edell M.D.
- Narrated by: Dean Edell
- Length: 2 hrs and 58 mins
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Dr. Edell sorts through the morass of research, distinguishing fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life!
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Eat, Drink, and Be Merry
- America's Doctor Tells You Why the Health Experts Are Wrong
- Narrated by: Dean Edell
- Length: 2 hrs and 58 mins
- Release date: 16-12-1999
- Language: English
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Non-member price: $16.99 or 1 Credit
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Eat Your Age
- Feel Younger, Be Happier, and Live Longer
- By: Ian K. Smith
- Length: 12 hrs
- Unabridged
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From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.
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Eat Your Age
- Feel Younger, Be Happier, and Live Longer
- Length: 12 hrs
- Release date: 07-01-2025
- Language: English
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Non-member price: $44.49 or 1 Credit
Sale price: $44.49 or 1 Credit
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- By: Cecilia Ramirez Harris
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Unabridged
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El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Release date: 25-05-2023
- Language: Spanish
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Non-member price: $21.99 or 1 Credit
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