Showing titles in Meditation

This Awaken Your Inner Goddess hypnosis audiobook was designed to assist listeners in getting in touch with their divine feminine nature, increasing confidence, releasing stereotypes and common female-related shame, and getting in touch with their own unique goddess energy. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations.

Kathinayi chaahe prem ke panth ki ho ya dhyaan ke maarg ki, pandhrah pravachanon ki is prashnottar pravachanmala mein Osho ne sabhi prashnon ke atyant saral aur subodh samaadhan diye hain. Shero-shaayari aur kavitaon se bharpoor ye pravachan panth ki saari kathinaayi ko door kar ek nayi subah ki tarah hamein abhibhoot kar lete hain. Osho kehte hain: 'Main to dekhta hoon ek naya suraj, ek nayi subah, ek naya manushyaa, ek nayi prithvi - vah roj nikharti aa rahi hai.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.

Auras are bands of light and color that surround each of us and have been seen and reported by intuitives and psychics for centuries. Auras can give insights into an individual's life and experiences based on their appearance and colors. Each color possesses a vibration, and that vibration is associated with human experiences and emotions. Psychic Carol Ann Liaros and Cayce expert Kevin J. Todeschi have joined together to present a unique volume that teaches you to access your intuitive self in order to see these auras and colors.

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

Restore your inner balance and reconnect with the Earth's nurturing energy. This powerful and tranquil guided meditation is designed to help you ground yourself fully in the present moment while aligning with the healing and stabilising energy of nature. With Glenn's comforting voice as your guide, you will embark on a deeply relaxing inner journey through serene and rich visualisations designed to help you connect with the Earth's magnetic field, bringing you back to a space of calm, clarity and emotional stability.

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

Solve your insomnia today with this incredible compilation of meditations from award-winning author Dawson Church. If you're having trouble falling asleep, constantly waking up in the middle of the night and can't fall back to sleep, or suffer from the poor-quality sleep that leaves you tired in the morning, these teachings and meditations are for you. To overcome insomnia, Dawson provides practical strategies to help you optimize each part of the sleep cycle. On this extensive audio download, you'll learn amazing energy exercises, behavioral modifications, visualizations, and more.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Discover all the benefits of chakra healing and how you can align your chakras to promote energy balance. So, even if you’re suffering from depression or other ailments that you can’t seem to get rid of, you can feel happier and more balanced with chakra healing.

This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

In the appendix to the book The Moses Code, author and sound-healing pioneer Jonathan Goldman shares an amazing discovery he made while working with James Twyman. Now, for the first time, an ancient form of Kabbalistic numerology called Gemantria is being combined with the name of God that was given to Moses at the burning bush: I AM THAT I AM.

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully. Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves. It was something Western scientists didn’t believe humans could possibly achieve. In this audiobook, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis so that you too can experience the profound effects of pranayama and breath control.

For the many thousands of people today who are turning to meditation as an opportunity to deepen their spiritual lives, and for those wishing to discover a way of working with stress, Rinpoche's inspiring advice on meditation practice will be an essential guide.

Bob Roth is one of the world's most sought-after teachers of transcendental meditation - a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique.

Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.

Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.

Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you! We recommend listening to the bundle as a whole for 21 days in a row, then as needed.