Showing titles in Meditation
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369 Manifesting Journal
- Master the Law of Attraction and Manifestation in Your Life
- By: Ethan Harper
- Narrated by: DM Studios
- Length: 1 hr and 26 mins
- Unabridged
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The 369 Manifesting Journal is more than an audiobook: it's a roadmap to a life of fulfillment and prosperity. With its concise and insightful content, it aims to equip you with the necessary tools to clear the clouds of limitations and negativity, paving the way for a life of boundless possibilities.
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369 Manifesting Journal
- Master the Law of Attraction and Manifestation in Your Life
- Narrated by: DM Studios
- Length: 1 hr and 26 mins
- Release date: 08-09-2023
- Language: English
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- By: Rebecca Porterfield
- Narrated by: Carolyn Pada
- Length: 1 hr and 16 mins
- Unabridged
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrated by: Carolyn Pada
- Length: 1 hr and 16 mins
- Release date: 28-05-2021
- Language: English
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Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 14-05-2020
- Language: English
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Depression & Anxiety Self Help Sleep Affirmations
- 8 Hour Sleep Cycle Meditation
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 8 hrs
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Stop depression and anxiety with the help of these sleep affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs -- all while you sleep.
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Depression & Anxiety Self Help Sleep Affirmations
- 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
- Release date: 17-05-2017
- Language: English
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- By: Cory Allen, Aubrey Marcus
- Narrated by: Cory Allen, Aubrey Marcus
- Length: 5 hrs and 7 mins
- Unabridged
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Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.
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Simply Beautiful
- By Anonymous User on 03-12-2019
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- Narrated by: Cory Allen, Aubrey Marcus
- Length: 5 hrs and 7 mins
- Release date: 24-09-2019
- Language: English
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Meditations for Weight Loss
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Unabridged
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Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free. With this audiobook, Marianne Williamson provides a new beginning-one that will alter your patterns of self-sabotage and allow you to release feelings of failure, self-hatred, and regret.
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great in conjuction with a course in weight loss
- By belinda on 17-05-2016
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Meditations for Weight Loss
- Narrated by: Marianne Williamson
- Length: 1 hr and 13 mins
- Release date: 03-06-2011
- Language: English
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Holy C*nt: The Alchemy of Tantra, Relationships and Travel
- A Journey into the Divine Feminine
- By: Aya Coham
- Narrated by: Madeleine Hyland
- Length: 6 hrs and 42 mins
- Unabridged
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Relationships, sex, tantra, plant medicine, Native American church, and a fake guru in India; Holy C*nt takes you on a journey of transformation, finding beauty, courage, and love. Join Aya in her rituals, initiations, deaths of ego and rebirths, and you will experience the divine feminine that is awakening within all of us. It’s calling us to settle at home within ourselves, to be whole.
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Holy C*nt: The Alchemy of Tantra, Relationships and Travel
- A Journey into the Divine Feminine
- Narrated by: Madeleine Hyland
- Length: 6 hrs and 42 mins
- Release date: 28-10-2021
- Language: English
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Enlightened Relationships
- The Ultimate Training Ground for Practicing Presence
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 1 hr and 52 mins
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If you really want to know how spiritually awake you are, spend time around other people. For each of our relationships - from the brief interaction with the barista to our bonds with lifelong partners or family members - reflect back to us our predominant state of consciousness. On Enlightened Relationships, Eckhart Tolle offers an insightful two-session program for bringing the transformational power of presence into this often challenging yet deeply rewarding area of our lives.
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Awaken!
- By Anonymous User on 23-05-2017
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Enlightened Relationships
- The Ultimate Training Ground for Practicing Presence
- Narrated by: Eckhart Tolle
- Length: 1 hr and 52 mins
- Release date: 01-06-2016
- Language: English
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Meditation for Dummies
- By: Stephan Bodian
- Narrated by: Michael Butler Murray
- Length: 15 hrs and 2 mins
- Unabridged
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Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being - so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation for Dummies is your life raft.
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Meditation for Dummies
- Narrated by: Michael Butler Murray
- Length: 15 hrs and 2 mins
- Release date: 28-05-2019
- Language: English
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Unconditional Confidence
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Unabridged
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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A short talk
- By Salman on 20-11-2021
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Unconditional Confidence
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Release date: 02-02-2010
- Language: English
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Smiling Mind
- Mindfulness Made Easy
- By: Jane Martino, James Tutton
- Narrated by: Jane Martino, James Tutton
- Length: 1 hr and 56 mins
- Unabridged
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Along with adult colouring, mindfulness is one of the most popular ways for people to find time to relax, breathe and let go of anxiety. Smiling Mind provides personal insight into the practice of mindfulness meditation, borrowing directly from the authors' own experiences and success with using mindfulness through the trials and tribulations of their everyday lives.
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Loved it
- By Antonia on 17-01-2021
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Smiling Mind
- Mindfulness Made Easy
- Narrated by: Jane Martino, James Tutton
- Length: 1 hr and 56 mins
- Release date: 19-02-2016
- Language: English
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- By: Kelly McGonigal Ph.D.
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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Be the compassion
- By Michael on 10-11-2016
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
- Release date: 01-09-2016
- Language: English
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Akelapan (Hindi)
- By: OSHO
- Narrated by: OSHO
- Length: 1 hr and 32 mins
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Buddha ke ye sutra hame jagne ke liye prerit karte hai. Ve kahte hai jo bhi soye-soye ji raha hai vah maut me ja raha hai aur jo jagkar ji raha hai vah amrit path par chalne laga. Bhitar jagte hi uska pata chalta hai jo mit hi nahi sakta.
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Akelapan (Hindi)
- Narrated by: OSHO
- Length: 1 hr and 32 mins
- Release date: 10-03-2016
- Language: Hindi
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Life Visioning
- By: Michael Bernard Beckwith
- Narrated by: Michael Bernard Beckwith
- Length: 5 hrs and 55 mins
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You were never born. You will never die. And the reason you've incarnated is to reveal the glory of the Divine as you and you alone can. This is the essence of the Life Visioning Process, Michael Bernard Beckwith's transformational inner technology for uniquely expressing the love, wisdom, and beauty that you are.
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Transformational
- By Anonymous User on 22-05-2023
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Life Visioning
- Narrated by: Michael Bernard Beckwith
- Length: 5 hrs and 55 mins
- Release date: 01-07-2008
- Language: English
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Mastering the Present Moment
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 54 mins
- Unabridged
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This soul-nourishing compilation of Dr. Wayne Dyer’s enduring wisdom includes lectures, guided meditations, and his personal insights into ancient texts such as the Tao Te Ching and the Old Testament.
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Mastering the Present Moment
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 54 mins
- Release date: 20-03-2019
- Language: English
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The Answer Is Energy
- A Thirty-Day Guide to Creating Your Ideal Life, Embracing True Abundance, and Knowing Your Worth from Within
- By: Jarrad Hewett
- Narrated by: Jarrad Hewett
- Length: 4 hrs and 5 mins
- Unabridged
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When someone's energy is in alignment with their true intention of being healthier, happier, and more productive, great empowerment and life changing transformation occurs. On this 30-day journey, Jarrad Hewett, a multi-dimensional energy expert, shows listeners how energy creates with thoughts, feelings, and beliefs. He teaches listeners how to quickly shift into a paradigm of ease, bliss, love, abundance, and tranquility.
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The Answer Is Energy
- A Thirty-Day Guide to Creating Your Ideal Life, Embracing True Abundance, and Knowing Your Worth from Within
- Narrated by: Jarrad Hewett
- Length: 4 hrs and 5 mins
- Release date: 06-01-2020
- Language: English
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Wild & Wise
- Sacred Feminine Meditations for Women's Circles & Personal Awakening
- By: Amy Bammel Wilding
- Narrated by: Amy Bammel Wilding
- Length: 5 hrs and 28 mins
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Wild & Wise is not merely a collection of guided meditations, but a potent tool for personal and global transformation. The meditations within beckon you to explore the powerful realm of symbolism and archetypes, inviting you to access your wild and wise inner knowing. These compelling meditations are suitable for reflective listening, or to facilitate healing and empowerment for women who gather in red tents, moon lodges, women's circles, and ceremonies.
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Uplifting and sacred
- By Angela Heess on 25-09-2018
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Wild & Wise
- Sacred Feminine Meditations for Women's Circles & Personal Awakening
- Narrated by: Amy Bammel Wilding
- Length: 5 hrs and 28 mins
- Release date: 31-10-2017
- Language: English
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Deep Sleep Session
- Your Best Night’s Sleep, with Brainwave Audio
- By: Brain Hacker
- Narrated by: Brain Hacker
- Length: 40 mins
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Cleanse your mind from stress and negativity - with Deep Sleep, the powerful brainwave audio recording from Brain Hacker! Deep Sleep uses special audio sounds to influence your brainwave patterns, helping you to enter profound and refreshing non-REM sleep during a forty minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies. After being exposed to these frequencies, the brain replicates them, helping to bring about particular states of mind, in just minutes.
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Deep Sleep Session
- Your Best Night’s Sleep, with Brainwave Audio
- Narrated by: Brain Hacker
- Length: 40 mins
- Release date: 13-02-2014
- Language: English
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Unabridged
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The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Release date: 06-08-2019
- Language: English
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The Golden Sequence
- A Manual for Reclaiming Our Humanity
- By: Jonni Pollard
- Narrated by: Jonni Pollard
- Length: 5 hrs and 39 mins
- Unabridged
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If you feel dissatisfied with your life and helpless to make a change, you are not alone. These same feelings drove Jonni Pollard to seek out a better way of being in the world. A master teacher in India introduced him to ancient Vedic practices that changed Jonni's life forever; the anxiety that had tormented him for so many years was finally replaced by a deep sense of purpose and fulfillment. Now an expert meditation teacher, Jonni's mission is to share the knowledge and techniques he has learned to help anyone reclaim their power to live a meaningful and fulfilling life.
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The Golden Sequence
- A Manual for Reclaiming Our Humanity
- Narrated by: Jonni Pollard
- Length: 5 hrs and 39 mins
- Release date: 12-03-2019
- Language: English
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