Showing titles in Meditation
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Guided Meditations To Help With Anxiety & Panic
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Unabridged
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Each track was written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisite, calming music of Steven Mark Kohn, whose music is composed precisely to meet the challenges of extreme anxiety, phobia and panic attack. When listened to repeatedly...
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Guided Meditations To Help With Anxiety & Panic
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Release date: 04-04-2022
- Language: English
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$7.67 or free with 30-day trial
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The Lotus Meditation
- By: Robert Peng
- Length: 22 mins
- Unabridged
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Overall2
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Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qi Gong masters such as Robert Peng know that we can—by using time-tested practices to amplify our physical, mental, and spiritual energy. Here, he introduces techniques for visualizing and directing...
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LOVE IT!
- By kim on 05-10-2018
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The Lotus Meditation
- Length: 22 mins
- Release date: 04-04-2014
- Language: English
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$3.40 or free with 30-day trial
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- By: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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Richard Freeman and Mary Taylor are brilliant teachers authors
- By Anonymous on 21-04-2017
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Release date: 21-02-2017
- Language: English
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$27.98 or free with 30-day trial
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Compassionate Body Scan
- By: Kristin Neff PhD
- Length: 30 mins
- Unabridged
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Overall9
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Performance7
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Over the past decade, an overwhelming body of research has shown self-compassion to be key to good psychological and physical health. Whether you wish to reduce stress, develop healthy habits for exercise or diet, unlock your creativity, or even deal with serious conditions such as depression or...
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Compassionate Body Scan
- Length: 30 mins
- Release date: 04-04-2014
- Language: English
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$4.25 or free with 30-day trial
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The Place That Has Never Been Wounded
- Meditations
- By: Niall Breslin
- Narrated by: Niall Breslin
- Length: 2 hrs and 18 mins
- Unabridged
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In a world often marked by chaos and uncertainty, it's easy to feel unmoored, as if the ground beneath you is always shifting. These meditations are here to serve as your compass: a steady reminder that even when the way forward seems unclear, a path always exists. Written, composed and...
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The Place That Has Never Been Wounded
- Meditations
- Narrated by: Niall Breslin
- Series: The Place That Has Never Been Wounded
- Length: 2 hrs and 18 mins
- Release date: 26-02-2026
- Language: English
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$16.99 or free with 30-day trial
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9 Solfeggio Frequencies - The Ultimate Healing Soundscapes
- By: Solfeggio Sound Wave Therapy
- Narrated by: Chris Kernel
- Length: 4 hrs and 5 mins
- Unabridged
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Solfeggio Frequencies is more than an audiobook. It is a sonic sanctuary. A carefully guided journey into resonance, where vibration becomes medicine and sound becomes a bridge between body, mind, and spirit. This premium audio experience leads you through the nine sacred Solfeggio frequencies, timeless tones revered for their profound ability to realign, restore, and awaken. Whether used for meditation, relaxation, emotional healing, sleep, or spiritual practice, Solfeggio Frequencies: The Ultimate Healing Soundscapes offers a gentle yet profound path toward holistic well-being.
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9 Solfeggio Frequencies - The Ultimate Healing Soundscapes
- Narrated by: Chris Kernel
- Length: 4 hrs and 5 mins
- Release date: 28-01-2026
- Language: English
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$13.99 or free with 30-day trial
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Duoro Road
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.
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Duoro Road
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-2024
- Language: English
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$7.99 or free with 30-day trial
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- By: Jennie Lee, Amy Weintraub - foreword
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Unabridged
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Overall13
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Performance12
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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Essentially definitely delightful
- By MelanieR on 13-04-2023
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Release date: 01-01-2019
- Language: English
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$22.33 or free with 30-day trial
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Journey into Healing
- Awakening the Wisdom Within You
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 54 mins
- Abridged
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Overall5
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Performance4
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In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed...
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Journey into Healing
- Awakening the Wisdom Within You
- Narrated by: Deepak Chopra M.D.
- Length: 54 mins
- Release date: 21-01-2008
- Language: English
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Transparent Body, Luminous World
- The Tantric Yoga of Sensation and Perception
- By: Rupert Spira
- Narrated by: Rupert Spira
- Length: 31 hrs and 1 min
- Unabridged
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The twenty-four yoga meditations in Transparent Body, Luminous World were transcribed and selected from several hundred guided meditations that Rupert Spira gave at meetings and retreats in Europe and the USA since 2012. The meditations explore the experience of the body and world as a continuously changing flow of sensations and perceptions appearing in, known by and made of Awareness. In this approach to meditation – which Spira calls the Tantric Yoga of Sensation and Perception – Awareness turns again towards the objects of experience.
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Transparent Body, Luminous World
- The Tantric Yoga of Sensation and Perception
- Narrated by: Rupert Spira
- Length: 31 hrs and 1 min
- Release date: 13-10-2025
- Language: English
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$41.99 or free with 30-day trial
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Descartes' Meditations
- By: René Descartes
- Narrated by: Ray Childs
- Length: 3 hrs and 31 mins
- Original Recording
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Rene Descartes is often described as the first modern philosopher, but much of the content of his Meditations on First Philosophy can be found in the medieval period that had already existed for more than a thousand years. Does God exist? If so, what is his nature? Is the human soul immortal? How does it differ from the body? What role do sense experience and pure reason play in knowing?
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Classic philosophy
- By Anonymous on 27-05-2024
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Descartes' Meditations
- Narrated by: Ray Childs
- Length: 3 hrs and 31 mins
- Release date: 08-03-2016
- Language: English
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$18.15 or free with 30-day trial
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Abiding in Mindfulness, Volume 3
- On Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Unabridged
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Overall29
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Performance27
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The Final Volume in Joseph Goldstein’s Satipatthana Sutta Series In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are “the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha...
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Masterful
- By BlueGreenOD on 02-07-2019
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Abiding in Mindfulness, Volume 3
- On Dhamma
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Release date: 20-06-2011
- Language: English
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$55.66 or free with 30-day trial
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Sahaj Yog
- By: OSHO
- Narrated by: OSHO
- Length: 37 hrs and 10 mins
- Original Recording
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Siddhon ka ek mahaan sandesh, 'Jaago', Osho ki vaani dwara in pravachanon mein aur bhi adhik mukharit hua hai. Osho kehte hain: 'Jaago, man jaagran ki bela! Aur jaagran ki bela hamesha hai. Aisa koi khsan nahi jab tum jaag na sako. Aisa koi pal nahi jab tum palak na khol sako. Aankh band kiye ho yah tumhaara nirnay hai. Aankh kholna chaho to isi khsan kraanti ghat sakti hai.
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$27.99 or free with 30-day trial
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- By: Ian Tuhovsky
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 49 mins
- Unabridged
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I constantly fought everything going on in my life with my mind. Day to day stressors like traffic, the mean lady at the gas station with the bad breath that I had to see every morning, and the long hours put in at work were enough to drain me. My boss, with his long nose hair, breathing down my neck about my productivity level was enough to deplete a person every day. I could not even enjoy a second of my day because I was lost in worry and stress over what was going to happen next and what I could do to control it.
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- Narrated by: Wendell Wadsworth
- Series: Positive Psychology Coaching Series, Book 4
- Length: 1 hr and 49 mins
- Release date: 08-09-2015
- Language: English
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$9.99 or free with 30-day trial
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Rewire Your Anxious Brain
- Guided Meditations, Affirmations, and Hypnosis to Conquer Addiction, Gain More Social Confidence, Wealth, Success, Happiness, and More
- By: Jack Cohen
- Narrated by: Thomas Cassidy
- Length: 44 hrs and 27 mins
- Unabridged
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Discover transformational power through guided meditations, affirmations, and hypnosis techniques designed to rewire your nervous system. This comprehensive guide provides proven methods to overcome addiction, build unshakeable social confidence, attract wealth, and achieve lasting success and happiness.
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Rewire Your Anxious Brain
- Guided Meditations, Affirmations, and Hypnosis to Conquer Addiction, Gain More Social Confidence, Wealth, Success, Happiness, and More
- Narrated by: Thomas Cassidy
- Length: 44 hrs and 27 mins
- Release date: 24-12-2025
- Language: English
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$48.20 or free with 30-day trial
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Deep Breathing Relaxation Meditation
- Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Original Recording
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Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to relax your breathing while finding stress relief and inner solitude through the relaxing soundtrack.
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INSPIRING
- By Mark Wells on 17-04-2022
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Deep Breathing Relaxation Meditation
- Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 05-04-2019
- Language: English
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$11.44 or free with 30-day trial
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Unabridged
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Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Release date: 23-06-2021
- Language: Italian
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$16.99 or free with 30-day trial
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Mantra Meditation for Creating Abundance
- A 40-Day Program Using the Power of Sacred Sound
- By: Thomas Ashley-Farrand
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 1 min
- Unabridged
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According to the Vedic tradition, the term "abundance" applies to every dimension of our lives, from material wealth to spiritual sustenance and growth. With Mantra Meditation for Creating Abundance, you are invited to engage the practice of sacred sound to invite positive changes in your...
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Mantra Meditation for Creating Abundance
- A 40-Day Program Using the Power of Sacred Sound
- Narrated by: Thomas Ashley-Farrand
- Length: 1 hr and 1 min
- Release date: 18-11-2014
- Language: English
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$10.22 or free with 30-day trial
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Unabridged
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Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned...
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Release date: 10-05-2011
- Language: English
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$17.89 or free with 30-day trial
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TEMPLE OF CALM - Spiritual Sound Bath - Healing Music - Healing Frequencies
- Spiritual and Healing Music with 432 Hz Frequencies for Inner Peace, Deep Relaxation & Restorative Sleep
- By: NEOWAVES Healing Frequencies
- Narrated by: NEOWAVES Healing Frequencies
- Length: 9 hrs and 37 mins
- Unabridged
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TEMPLE OF CALM is your sanctuary of sound — a luminous collection of 12 healing music journeys tuned to 432 Hz, created to calm the mind, soothe the body, and restore harmony within. From the first gentle chords to expansive soundscapes of stillness, you'll feel the shift: your breath deepens, your thoughts quiet, and your whole being floats in a sonic temple of peace.
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TEMPLE OF CALM - Spiritual Sound Bath - Healing Music - Healing Frequencies
- Spiritual and Healing Music with 432 Hz Frequencies for Inner Peace, Deep Relaxation & Restorative Sleep
- Narrated by: NEOWAVES Healing Frequencies
- Length: 9 hrs and 37 mins
- Release date: 09-09-2025
- Language: English
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$24.99 or free with 30-day trial
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