Showing titles in Herbal Remedies

The expertise of Mayo Clinic available to you in this guide to integrative therapies can help you achieve personal wellness. Discover how techniques and therapies once seen as alternative are being used alongside conventional medicine and how you can integrate them into your life, too, whether you’re seeking to manage a chronic condition or boost your overall well-being. 

I wrote this book to share with you how I discovered natural, herbal remedies for my depression and anxiety. Mainstream medications came with nasty side effects, but I found that herbalism offered the same relief with minimal side effects. My book, Natural Herbal Remedies from Medicinal Plants & Herbs, shows you the top 65 best herbs to have in your natural, herbal medicine cabinet. These plants and herbs can be used to treat most common maladies, including migraines, depression, insomnia, infertility, and so much more.

Enjoy a brief history of herbalism and the benefits of herbal remedies, then follow the author as she shares the benefits of four super herbs that will change your mind about the way you saw them or used them in the past. You will get a list of 161 herbs and their medicinal benefits, a collection the author has been working on for a long time, as well as a quick reference guide of 20 diseases/ailments and which herbs you can use for them. Improve your health today!

Learn about the health benefits that using essential oils can provide you and your family. By making own from the raw plants and herbs nearby, you can save money, and ensure that your oils are fresh. Discover unique recipes and blends to address a variety of health concerns naturally.

Designed specifically for women, this guide will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating guide features an A-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.

Discover the healing power of nature in this accessible, science-informed guide to holistic wellness. Natural Remedies takes you on a journey through time-honored practices and modern research to reveal how herbs, essential oils, nutrition, and mindful living can help restore balance to body and mind.

Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.

"Königin der Beikräuter" – dieser Ehrentitel wurde der Brennnessel von Rudolf Steiner verliehen. Sie spielt nicht nur in ökologischer Hinsicht eine wichtige Rolle – Insekten und Vögel fliegen auf sie, und sie dient als Raupenfutterpflanze für über 30 Falterarten –, auch uns Menschen bietet sie als Heilpflanze eine beispiellose Fülle an gesunden Inhaltsstoffen. So finden wir im Brennnesselkraut Karotinoide für die Augen und als Immunbooster, die Vitamine aus der B-Gruppe für gute Nerven, Vitamin E für Fruchtbarkeit und als Radikalenfänger, Vitamin K für gesunde Knochen und Wundheilung.

Kaum eine Heilpflanze ist besser erforscht und heilkräftiger als "die Mutter aller Heilpflanzen". Dank seiner Vielseitigkeit wird Salbei seit alters her bei unterschiedlichsten Krankheiten und Beschwerden verwendet. Besonders bewährt hat sich das aromatische Heilkraut bei Erkältungen, Atemwegserkrankungen und in der Mundhygiene; es kommt aber auch bei übermäßiger Schweißbildung, Diabetes, Zahnfleischentzündungen, Verdauungsproblemen wie Blähungen, Völlegefühl oder Sodbrennen, Menstruationsbeschwerden, Akne und anderen Hauterkrankungen, Konzentrationsschwäche und Nervosität zum Einsatz.

Lyme, Mold and other chronic hidden infections are often times the root causes of a myriad of health conditions. Surviving conditions such as these takes an incredible amount of will. In this book you will learn how to get a proper diagnosis. Additionally, you will learn strategies, protocols and treatment plans to not only help eradicate the infections and toxins, but strengthen your immune system and entire body.

Alles über Schlaf und Träume Schon das erste Kapitel über den Schlaf erweist das fundierte Wissen der Autorin, die uns auf leicht lesbare Weise in die aktuelle Schlafforschung einführt, gespickt mit tausend Tipps für den gesunden, erholsamen Schlaf. Im zweiten Kapitel führt sie uns ins Reich der Träume: Was sind sie? Woher kommen sie? Welche Arten von Träumen gibt es?

What substance can be used to cure depression, alleviate pain, and wean people off opiate and morphine addictions? Maybe you've never heard of it, but it comes from Thailand, and it's called kratom. So, what is kratom? Is it a dangerous, illegal narcotic, as the Thai government decided in 1943 and as other governments have agreed? Or is it a life-saving pain reliever that also can have stimulant and anti-depressant effects? That is the question we will investigate in this audiobook.

Sixty percent of Americans use prescription medications, many of which cause additional negative effects. But there are natural alternatives to many medications. It's time to step out of your comfort zone and familiarize yourself with alternative therapeutic medications and herbs. Now, there is a legal solution to your constantly aching joints/muscles, seizures, anxiety, and more!

A living legend, “Wildman” Steve Brill leads us on a lively and entertaining tour through the Northeastern United States as he shares tips on foraging in densely populated areas like New York’s Central Park and rural areas throughout New England. We follow the seasons: wild ramps in the spring, the first mushrooms of summer, and in autumn, wild edible berries in Central Park—more than you’ll find at your local supermarket!—plus roots and nuts you can keep all winter long.

Löwenzahn ist reich an Vitaminen und basenbildenden Mineralstoffen; der Korbblütler stimuliert den Stoffwechsel, hilft bei Verdauungsproblemen, stärkt Knochen und Muskeln, entgiftet, reinigt die Leber und das Blut, dient der Krebsprophylaxe und hemmt das Tumorwachstum. Außerdem wirkt Taraxacum antiviral, antibakteriell, antioxidativ und antientzündlich, beugt Diabetes und Osteoporose vor und reduziert Übergewicht. Als Überlebenskünstler versorgt uns Löwenzahn mit Lebenskraft.

Planten en bloemen raken ons op verschillende manieren – zowel door hun uiterlijk als door hun geur. Hydrolaten, ook wel bloemenwater genoemd, bewaren deze bloemen en hun geur en kunnen daarom worden beschouwd als de ziel van de planten. Het bloemenwater van verschillende bloemen heeft zeer verschillende effecten op ons lichaam en onze geest. In deze gids voor bloemenwater leer je precies hoe je elke bloem kunt gebruiken voor gezondheid, genezing of ontspanning.

Växter och blommor berör oss på många sätt – både genom sitt utseende och sin doft. Hydrolater, även kända som växtvatten, bevarar dessa blommor och deras doft, och kan därför kallas växternas själ. Växtvattnet från olika blommor har mycket olika effekter på vår kropp och sinne. I denna guide till växtvattnet lär du dig exakt hur du använder varje blomma för att uppnå hälsa, läkning eller avslappning.

Stop Numbing Yourself with Alcohol and Start Expanding Your Mind with Science. Are you tired of the hangovers, the brain fog, and the toxicity of alcohol? Are you curious about the "California Sober" lifestyle? But when you look at alternatives (cannabis edibles, magic mushrooms, kratom) you see chaos, horror stories, and bad trips. This is not just a book. It is your flight manual. Ernst-Marcus Thomas, a psychologist with a master's degree from the University of Munich, Germany, and former skeptic, takes you on a journey from the canals of Amsterdam to the frontiers of bio-hacking

An essential guide to understanding the health benefits of marijuana and CBD Marijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its medical use, and many consumers and physicians...

In the year 2021, amidst worldwide fear, chaos, riots, and economic shutdowns resulting from the COVID-19 global pandemic, I was diagnosed with cancer. My scans were not the scans of a person who lives, the medical specialists said, and because of the medical policies put in place to stop the spread of COVID, much of my treatment was administered without the presence of my family or loved ones. Everything in my life had taken a drastic U-turn.