Showing results by publisher "----RM Alexander" in Alternative & Complementary Medicine
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Sound healing meditations with Tru Sound
- By: TRU Sound
- Original Recording
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Short, guided meditations for high performers to help slow your mind and reconnect with your body’s natural vibrational resonance using the magic of sound healing. Join Kate, from Tru Sound, for simple, short meditations specifically designed and recorded to capture sound waves from crystal bowls that promote a vibrational wave of energetic movement to ‘wash’ over your body and dispel any areas of negative energetic stagnation or blockages that have built up from daily life. You’ll awaken feeling refreshed, grounded, focused and reconnected back to your mind, body and soul.
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Ageless Body, Timeless Mind
- By: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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Overall12
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Performance12
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"You are only as old as you think you are."It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs. The more we understand about the power of the human mind and spirit to create the life - and the world - we believe in - the more we discover how truly amazing reality is.
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A classic
- By Catherine on 09-10-2023
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Ageless Body, Timeless Mind
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Release date: 06-01-2015
- Language: English
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$21.99 or free with 30-day trial
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The Fascia-Informed Therapist™ Podcast; Occupational Therapy, Myofascial Release, Fascial System, Posture, Movement, and More
- By: MayerWellness
- Original Recording
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Welcome to ”The Fascia-Informed Therapist Podcast,” the ultimate resource for Occupational Therapy Practitioners and health professionals seeking to deepen their knowledge of fascia’s pivotal role in the body. Our mission is to empower you with the confidence to integrate the latest fascia science into your traditional or non-traditional practice. Through our expert-led discussions, we offer high-quality, evidence-based insights and practical tools to enhance your therapeutic approach. Join us as we explore the fascinating world of fascia, featuring interviews with therapists who are ...
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release date: 12-10-2021
- Language: English
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$34.99 or free with 30-day trial
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Bipolar Awakenings
- By: Sean Blackwell
- Original Recording
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Sean Blackwell explores the spiritual dimension of bipolar disorder and other mental health challenges, as well as the potential for healing. Podcasts include interviews with some of the most interesting people around who are currently challenging the mainstream psychiatric paradigm - some of whom were Sean's own clients!
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Overall18
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Performance16
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Obtaining PDF
- By Kim Sloss on 27-01-2022
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 20-11-2018
- Language: English
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$19.99 or free with 30-day trial
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The Maker's Diet: Updated and Expanded
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: Anna Maria, Jon Michael Miosky
- Length: 9 hrs and 23 mins
- Unabridged
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After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet. Now is your opportunity to try the Maker’s Diet 40-day health experience - 40 days that will change your life forever.
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It's a great diet - but desperately needs a pdf
- By John A on 05-08-2025
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The Maker's Diet: Updated and Expanded
- The 40-Day Health Experience That Will Change Your Life Forever
- Narrated by: Anna Maria, Jon Michael Miosky
- Length: 9 hrs and 23 mins
- Release date: 04-02-2021
- Language: English
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$26.99 or free with 30-day trial
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Awake Where You Are
- The Art of Embodied Awareness
- By: Martin Aylward
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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Life is happening right in front of us, and within us—but still, we manage to miss so much of it. Awake Where You Are provides the antidote, inviting us to go deep into our own bodies, to inhabit our sensory experience carefully; to learn the art of living from the inside out, and, in the process, to find ease, clarity, and an authentic, unshakeable freedom. The practices in the book literally bring us back into our skin, where we can reconnect with a more rich, meaningful, and peaceful life.
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Clarity and approachability. Brilliant
- By Anonymous on 22-02-2025
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Awake Where You Are
- The Art of Embodied Awareness
- Narrated by: Martin Aylward
- Length: 9 hrs and 29 mins
- Release date: 20-07-2022
- Language: English
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$26.99 or free with 30-day trial
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Wisdom Qigong Uncovered
- By: Zhineng Qigong Student's Hub - Torsten Lueddecke
- Original Recording
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Welcome to the Wisdom Qigong Uncovered Podcast, where we invite you to immerse yourself in the harmonious energy of the Qi Field. This alternative health podcast serves as a gathering place for those with open hearts and open minds, fostering connection and respectful listening as we share the transformative experiences within the Zhineng Qigong practice.Join us as we explore the profound power of Zhineng Qigong, delving into its principles and techniques that can elevate your mind, body, and spirit. Through engaging conversations, we learn from the wisdom shared by our friends in the ...
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- By: Leigh Erin Connealy
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Unabridged
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Discover a groundbreaking integrative approach to treating and preventing cancer. When it comes to cancer, conventional doctors are trained to treat their patients with surgery, radiation, and chemotherapy. These methods are grueling on the whole body—and they do not treat beyond the tumor or...
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Narrated by: Marni Penning
- Length: 10 hrs and 26 mins
- Release date: 12-08-2025
- Language: English
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$26.99 or free with 30-day trial
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Change and Transition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Overall10
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Performance9
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Story9
In this enlightening Audio Program, Louise L. Hay discusses the difficulties you may encounter when you're going through a period of "change and transition." She assures you that anything new that you're learning can take time to get accustomed to, and that when you fall back into old patterns...
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very healing
- By Angela on 26-04-2015
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Change and Transition
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 13-01-2009
- Language: English
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$9.99 or free with 30-day trial
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- By: Alberto Villoldo
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Unabridged
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Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern...
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- Narrated by: Peter Straub
- Length: 7 hrs and 24 mins
- Release date: 10-12-2024
- Language: English
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$21.99 or free with 30-day trial
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- By: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 4 hrs and 53 mins
- Original Recording
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Overall13
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Performance11
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I want my listeners to realize that the human mind is literally infinite. We project our awareness into the universe like a lighthouse. Every thought you have is felt by everything in existence. Can we afford not to take full advantage of that fact?
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Magical Mind, Magical Body
- Mastering the Mind/Body Connection for Perfect Health and Total Well-Being
- Narrated by: Dr. Deepak Chopra
- Length: 4 hrs and 53 mins
- Release date: 14-10-2014
- Language: English
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$16.99 or free with 30-day trial
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- By: The Mindfulness Sanctuary
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Unabridged
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Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Release date: 21-03-2025
- Language: English
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$22.99 or free with 30-day trial
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Pilates Association Podcast
- By: Pilates Alliance Australasia
- Original Recording
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The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.
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Study Sleep Soothe - Sounds for ASD + ADHD
- By: Regulating Sounds for ASD + ADHD-ers
- Original Recording
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Welcome to Study Sleep Soothe PLUS, ALL episodes AD-FREE, EXCLUSIVE EPISODES and ACCESS to our back catalogue. Study Sleep Soothe is perfect for individuals with ASD and /or ADHD. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly, regulating experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves, techno trance beats and pulse, copper, pink, ...
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Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
- Original Recording
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Overall13
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Performance7
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Story9
Attract money and wealth into your life and increase your bank account with the help of this guided meditation script from certified hypnotherapist, Joel Thielke. Learn how to harness the power of the Law of Attraction and make it work for you - while you sleep! With Law of Attraction: Money & Wealth (Sleep Learning System), change your mindset and change your life while you rest.
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not great
- By Bec on 28-03-2018
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Law of Attraction Money and Wealth Guided Mediation
- Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 13 mins
- Release date: 04-09-2013
- Language: English
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$9.99 or free with 30-day trial
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Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- By: Christiane Kerr
- Narrated by: Christiane Kerr
- Length: 57 mins
- Unabridged
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Overall9
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Performance8
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Story7
This audio is designed to help children relax and will enhance feelings of happiness and contentment. It can be used at home with your children or as a teaching resource.
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Great book
- By Sarah S. on 25-02-2020
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Mermaids & Fairy Dust
- Beautiful Imaginative Meditations for Wonderful Little Girls of All Ages
- Narrated by: Christiane Kerr
- Length: 57 mins
- Release date: 19-08-2008
- Language: English
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$9.99 or free with 30-day trial
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Zen
- A Way of Life
- By: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
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In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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$2.99 or free with 30-day trial
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Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
- The lies we’re fed about what we eat and how to break free
- By: Milli Hill
- Length: 9 hrs and 23 mins
- Unabridged
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‘An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.’ Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily Mail 'Utterly had me gasping and rethinking my relationship with food and what I advise my...
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Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
- The lies we’re fed about what we eat and how to break free
- Length: 9 hrs and 23 mins
- Release date: 03-07-2025
- Language: English
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$26.99 or free with 30-day trial
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