Showing results by publisher "Hay House LLC" in Alternative & Complementary Medicine

Two sacred meditations designed to shift your frequency in just a few minutes, with lasting energetic impact and spiritual clarity. Sometimes you don’t need a full hour to feel different. You just need a sacred moment—a breath, a pause, a reconnection. Raise Your Vibe in Five includes two...

A guided activation to awaken what’s already within. Your soul didn’t come here empty. It arrived carrying gifts, wisdom shaped over lifetimes, held in your body, your energy, your knowing. These aren’t skills to learn. They’re sacred imprints ready to be activated, remembered, and...

From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity.For many of us, the COVID-19 pandemic has served as a wake-up call, forcing us to...

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you triple your learning speed through his technique of meditation and sleep programming. The unique two-step process begins with the meditation on the first track, in which a relaxation process is followed by...

Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to...

PROGRAM YOUR BRAIN TO IMPROVE YOUR EYESIGHT This powerful audio program will help you see better in a unique two-part process.In track 1-Workshop/Instructions-you will be given simple eye exercises, which have proven to be a highly effective way to improve eyesight. You do have the power and...

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts...

Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. You may find yourself thinking, "This just isn't so...

In this interactive audio program, best-selling author and master coach Nancy Levin guides you to your own reinvention: a return to the essence of who you are, instead of endless versions of who you think you need to be. You'll be coached through concepts, contemplations, and explorations, so...

Track 1 Understanding the gift of AnxietyTrack 2 How Doing Hard Things Feeds Your Self RespectTrack 3 Abandoning Your Passions for Your ObsessionsTrack 4 Meditation on Improving Your Self Worth with Love (guided...

This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby, to help with the discomforts...

Mix of 6 brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast. These guided imagery and meditation exercises for stress provide speedy access to a peaceful, healing...

LEARN TO ACCELERATE YOUR LEARNING ABILITIES THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to focus your energy and concentration at will. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize...

Clear your energy, set intentions, and get ready for your day... with your spirit guides!In this meditation, intuitive healer Marisa Moris will show you how to start your day with balance and joy. You'll begin by creating a "spiritual to-do list," and learn how to delegate tasks to the Universe...

This set of four separate fertility meditation exercises was created to provide holistic, mind-body tools to help with infertility challenges and boost desired results. The Health Journeys expertly made, physician-endorsed collection of guided imagery for fertility is designed to reduce the...

You'll find a new level of comfort, safety, and clarity as you listen to these four uniquely powerful meditations from world-renowned psychic and best-selling author Sylvia Browne. Discover that angels and guides are real, and that they're attending to you at all times. With these healing...

Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of...

On this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with...

74 minute Course Self-HypnosisSelf-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere...

Track 1: Alpha Level Programming-Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you to become all you are...