Showing titles in Aging & Longevity
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Perils of Polypharmacy
- By: Eric Christianson
- Narrated by: Tony Guerra
- Length: 6 hrs and 12 mins
- Unabridged
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New medications can unknowingly cause adverse effects that prompt new diagnoses and new prescriptions to manage those adverse effects. What the patient is left with is a vicious cycle called the prescribing cascade that leads to more medication, worsening health, and a feeling of helplessness that they will be taking several medications for the rest of their life. I designed this book to help healthcare professionals identify the prescribing cascade and the collateral damage that can result on account of polypharmacy.
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Perils of Polypharmacy
- Narrated by: Tony Guerra
- Length: 6 hrs and 12 mins
- Release date: 26-09-2022
- Language: English
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Sincrodestino [Synchrodestiny]
- Descifra el significado oculto de las coincidencias [Decipher the Hidden Meaning of Coincidences]
- By: Deepak Chopra MD
- Narrated by: Carlos Torres
- Length: 5 hrs and 9 mins
- Unabridged
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De vez en cuando suceden coincidencias que a primera vista no tienen el menor significado o alguna razón de ser en especial, pero que llaman la atención. Deepak Chopra presenta ahora Sincrodestino, obra en donde muestra el poder de las coincidencias significativas y la manera de identificarlas en medio del cúmulo de sucesos cotidianos, con la finalidad de utilizarlas e interpretar los mensajes que ofrecen. Una vez que se dominan los principios de las sincronías y se encuentra su lazo con el propio destino, se pueden utilizar para crear abundancia en todas las áreas de la vida.
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Sincrodestino [Synchrodestiny]
- Descifra el significado oculto de las coincidencias [Decipher the Hidden Meaning of Coincidences]
- Narrated by: Carlos Torres
- Length: 5 hrs and 9 mins
- Release date: 09-07-2018
- Language: Spanish
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Blueprint
- How Our Childhood Made Us Who We Are
- By: Lucy Maddox
- Narrated by: Lucy Maddox
- Length: 9 hrs and 4 mins
- Unabridged
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Have you ever wondered how your early life shaped you? From beginning to say simple words like 'mama' and learning how to walk around unaided, to the first day of school and forming new friendships, everyone has been a child. The roots of our adult selves go right back to our first experiences. How we think, act and interact is influenced by our early years, yet most people don't know the key findings from the juiciest child development studies that can give us insight into our adult selves.
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Blueprint
- How Our Childhood Made Us Who We Are
- Narrated by: Lucy Maddox
- Length: 9 hrs and 4 mins
- Release date: 26-09-2019
- Language: English
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When Reasoning No Longer Works
- A Practical Guide for Caregivers Dealing with Dementia & Alzheimer's Care
- By: Angel Smits
- Narrated by: Derek Botten
- Length: 4 hrs and 29 mins
- Unabridged
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Nearly five million families deal with Alzheimer's disease and other forms of dementia on a daily basis. They do this with little training, and often, only their good intentions guide them. When Reasoning No Longer Works is the training manual these family caregivers have been searching for. Authored by a gerontologist with more than 20 years of experience, this audiobook gives the listener an easy-to-understand view of what dementia does to the brain, how it is diagnosed, and most importantly, how to deal with its effects.
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When Reasoning No Longer Works
- A Practical Guide for Caregivers Dealing with Dementia & Alzheimer's Care
- Narrated by: Derek Botten
- Length: 4 hrs and 29 mins
- Release date: 11-10-2019
- Language: English
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Fit, Fierce, and Fabulous over 50!
- The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women
- By: Karín Feltman RN
- Narrated by: Morgan Scott
- Length: 5 hrs and 42 mins
- Unabridged
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Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan. It’s no wonder celebrities and influencers swear by intermittent fasting, which remains the most popular weight-loss approach in the US.
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Fit, Fierce, and Fabulous over 50!
- The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women
- Narrated by: Morgan Scott
- Length: 5 hrs and 42 mins
- Release date: 11-04-2023
- Language: English
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- By: Alex Kerten, David Brinn
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Unabridged
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Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.
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Brilliant without question
- By Amazon Customer on 06-02-2022
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Release date: 12-03-2018
- Language: English
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- By: Emily Harrison
- Narrated by: Emily Harrison
- Length: 3 hrs and 22 mins
- Unabridged
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Narrated by: Emily Harrison
- Length: 3 hrs and 22 mins
- Release date: 26-03-2024
- Language: English
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Raising an Aging Parent
- By: Dr. Ken Druck
- Narrated by: Ken Druck
- Length: 6 hrs and 29 mins
- Unabridged
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Ken Druck defines the playing field of daunting challenges and fertile opportunities that exist between aging parents and their adult children. Listeners will find out how to create a custom master plan for their family, with a host of best practices to guide them.
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Raising an Aging Parent
- Narrated by: Ken Druck
- Length: 6 hrs and 29 mins
- Release date: 02-12-2019
- Language: English
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Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- By: Walter C. Willett MD DrPH
- Narrated by: William Hope
- Length: 16 hrs and 22 mins
- Unabridged
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There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
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Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- Narrated by: William Hope
- Length: 16 hrs and 22 mins
- Release date: 26-12-2017
- Language: English
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Strength Training After 40
- Strength Training for Seniors
- By: Queen Wilz
- Narrated by: Michael Stuhre
- Length: 37 mins
- Unabridged
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Do you want to find out more about strength training after 40? How does strength training affect aging? How often should you lift weights over 40? How can I strengthen my body after 40? Does strength training make you look younger? Strength Training After 40 audiobook is so easy to follow that you will find success with it, even if you have failed at every other strength training in your life.
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Strength Training After 40
- Strength Training for Seniors
- Narrated by: Michael Stuhre
- Length: 37 mins
- Release date: 28-09-2021
- Language: English
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Aging Backwards: Fast Track
- 6 Ways in 30 Days to Look and Feel Younger
- By: Miranda Esmonde-White
- Narrated by: Nancy Linari
- Length: 9 hrs and 46 mins
- Unabridged
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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging - including the beliefs that disease, immobility, and pain are inevitable - have been debunked. Today, we know that the choices we make, from what we eat to how much and how we move, play a critical role in healthy aging.
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Aging Backwards: Fast Track
- 6 Ways in 30 Days to Look and Feel Younger
- Narrated by: Nancy Linari
- Length: 9 hrs and 46 mins
- Release date: 21-05-2019
- Language: English
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La sanación de las 5 heridas (Narración en Castellano) [The Healing of the 5 Wounds]
- By: Lise Bourbeau
- Narrated by: Aida Baida Gil
- Length: 5 hrs and 23 mins
- Unabridged
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Hace ya catorce años que Lise Bourbeau escribió su primera obra sobre las heridas del alma. Las 5 heridas que impiden ser uno mismo ha sido traducida a dieciséis idiomas, ha batido récords de ventas en varios países y, lo que es más importante, ha ayudado a millones de personas. Sin embargo, su autora, incansablemente comprometida con sus seguidores, nunca se dio por satisfecha y continuó observando el sufrimiento emocional desde su perspectiva amorosa y lúcida, para ajustar sus conclusiones y tratar de comunicarlas de manera más efectiva.
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La sanación de las 5 heridas (Narración en Castellano) [The Healing of the 5 Wounds]
- Narrated by: Aida Baida Gil
- Length: 5 hrs and 23 mins
- Release date: 29-03-2019
- Language: Spanish
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How to Heal Yourself from Anxiety When No One Else Can
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 6 hrs and 42 mins
- Unabridged
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This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy's powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a happier, healthier, more relaxed, and light-hearted you.
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How to Heal Yourself from Anxiety When No One Else Can
- Narrated by: Amy B. Scher
- Length: 6 hrs and 42 mins
- Release date: 30-03-2019
- Language: English
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- By: Mari A. Lee LMFT CSAT-S
- Narrated by: Kira Omans
- Length: 1 hr and 11 mins
- Unabridged
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Mari A. Lee is the founder of Growth Counseling Services, a counseling and recovery center in Southern California specializing in working with sex and porn addicts, and partner and spouse betrayal trauma. With over 10 years of clinical experience, Mari has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex and/or porn addiction. Having had her own personal journey as a former partner, Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive.
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Narrated by: Kira Omans
- Length: 1 hr and 11 mins
- Release date: 16-08-2018
- Language: English
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- By: Héctor García, Francesc Miralles
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Unabridged
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Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.
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Ikigai: Los secretos de Japón para una vida larga y feliz [Ikigai: Japanese Secrets for a Long and Happy Life]
- Narrated by: Cesar Martín
- Length: 3 hrs and 58 mins
- Release date: 06-02-2018
- Language: Spanish
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100 Simple Things You Can Do to Prevent Alzheimer's
- By: Jean Carper
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
- Abridged
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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100 Simple Things You Can Do to Prevent Alzheimer's
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
- Release date: 10-11-2010
- Language: English
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Heal Complex PTSD: From Covert Narcissistic Abuse
- Transcend Mediocrity, Book 337
- By: J.B. Snow
- Narrated by: Jackie Wynn
- Length: 37 mins
- Unabridged
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You have successfully extracted yourself from a relationship with a narcissist. We’re glad you’re here. You have just entered into the trenches of the survivors of narcissistic abuse. It is no doubt that you have been made victim to a blast of brainwashing, gaslighting, circular conversations, and more. We have suffered alongside you. We were here all this time, watching the game play out. You were a victim in the cat and mouse game. You were a victim of the swarm of hive members that surround the narcissist.
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Heal Complex PTSD: From Covert Narcissistic Abuse
- Transcend Mediocrity, Book 337
- Narrated by: Jackie Wynn
- Length: 37 mins
- Release date: 11-06-2018
- Language: English
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Tiny Traumas
- When You Don’t Know What’s Wrong, But Nothing Feels Quite Right
- By: Dr Meg Arroll
- Narrated by: Sarah Kants
- Length: 9 hrs and 34 mins
- Unabridged
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How are you really feeling? A bit blah, meh or simply ‘I don’t actually know’. If this is your honest, knot-in-the-throat response, take a moment–breathe–and let me reassure you that it’s not you, it’s what’s happened to you over the years. You can’t quite put your finger on it, but somehow you just don’t feel like you’re thriving or truly participating in your own life. This is the result of a build-up of life’s scrapes, papercuts and bruises that have left you feeling simply ‘not ok’.
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Tiny Traumas
- When You Don’t Know What’s Wrong, But Nothing Feels Quite Right
- Narrated by: Sarah Kants
- Length: 9 hrs and 34 mins
- Release date: 02-02-2023
- Language: English
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Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- By: Jonathan Graff-Radford, Angela M. Lunde
- Narrated by: Graham Winton
- Length: 12 hrs and 22 mins
- Unabridged
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In the seventh edition of Mayo Clinic on Alzheimer's Disease and Other Dementias, expert neurologists from the Mayo Clinic organize this new research into a thorough and digestible guidebook that provides caregivers with the most up-to-date information regarding the disease.
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Mayo Clinic on Alzheimer's Disease and Other Dementias
- A Guide for People with Dementia and Those Who Care for Them
- Narrated by: Graham Winton
- Length: 12 hrs and 22 mins
- Release date: 09-10-2020
- Language: English
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Pain Management: Ultimate Pain Relief Guide
- Discover the Best Strategies for Dealing with & Overcoming Pain
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Unabridged
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Living in pain can greatly reduce your quality of life and make you feel terrible all day long. Whether you are suffering from acute or chronic pain, there is no need to let it overrun your life. Discover the best-kept secrets to naturally overcome pain and prevent your body from developing serious pain issues in the future. Stop doing what doesn't work and get a strategy for a healthier and happier life!
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very basic info
- By Anonymous User on 09-09-2017
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Pain Management: Ultimate Pain Relief Guide
- Discover the Best Strategies for Dealing with & Overcoming Pain
- Narrated by: Joshua Mackey
- Length: 1 hr and 14 mins
- Release date: 27-05-2015
- Language: English
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