Showing titles in Aging & Longevity
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Your Body's Many Cries for Water
- By: F. Batmanghelidj
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Unabridged
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Overall55
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Performance48
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Story48
This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.
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VITAL INFORMATION!
- By E. T. on 22-01-2025
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Your Body's Many Cries for Water
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Release date: 19-03-2012
- Language: English
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$16.99 or free with 30-day trial
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- By: George A. Bonanno
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Unabridged
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Overall4
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Performance3
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Story3
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression...
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This is not a self-help book
- By Luan Nguyen Thanh on 16-11-2019
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Release date: 05-11-2019
- Language: English
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$26.99 or free with 30-day trial
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Natural Remedies: Ancient Cures, Natural Treatments and Home Remedies for Health
- By: Martha McDowell
- Narrated by: Christy Lynn
- Length: 1 hr and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
Heal yourself with natural home remedies! No drugs! The remedies have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments. Natural remedies are much safer and healthier as compared to synthetic drugs. Your overall health will improve when you start making healthier choices in your life.
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Natural Remedies: Ancient Cures, Natural Treatments and Home Remedies for Health
- Narrated by: Christy Lynn
- Length: 1 hr and 46 mins
- Release date: 16-04-2020
- Language: English
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$9.99 or free with 30-day trial
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Final Exit
- The Practicalities of Self-Deliverance and Assisted Suicide for the Dying, 3rd Edition
- By: Derek Humphry
- Narrated by: Clive Chafer
- Length: 5 hrs and 2 mins
- Unabridged
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Overall5
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Performance4
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Story4
Final Exit is the most famous book on voluntary euthanasia and assisted suicide. There is unique step-by-step language for the competent adult who is terminally or hopelessly ill to bring their life to a peaceful, non-violent end if they wish. Final Exit outlines the legal complications connected with dying, death, hastened death, euthanasia laws, suicide, living wills, and advance directives. Derek Humphry explores the problems with life insurance, as well as the ethics of double suicide.
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I’m disgusted this book is accessible to anyone
- By Anonymous on 10-06-2024
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Final Exit
- The Practicalities of Self-Deliverance and Assisted Suicide for the Dying, 3rd Edition
- Narrated by: Clive Chafer
- Length: 5 hrs and 2 mins
- Release date: 21-02-2017
- Language: English
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$21.99 or free with 30-day trial
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- By: Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Overall4
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Performance4
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Story4
Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Interesting, but….
- By Anonymous on 05-02-2024
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release date: 30-06-2020
- Language: English
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$21.99 or free with 30-day trial
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Kandi's Kick-Ass Guide to Life with PMDD
- By: Kandi Torrence
- Narrated by: Gillian Wiggin
- Length: 54 mins
- Unabridged
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Overall0
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Does your life seem to be a huge dumpster fire living on an endless roller coaster that you can’t seem to escape? You may have PMDD. I want to dedicate this book to all the women and individuals who suffer from this gut-wrenching disorder. There is a way out. There is light at the end of the tunnel. Knowledge is power. This is my kick-ass guide to reclaiming your life and fighting that monthly battle with your nemesis, PMDD. You may not feel strong now, but you will be.
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Kandi's Kick-Ass Guide to Life with PMDD
- Narrated by: Gillian Wiggin
- Length: 54 mins
- Release date: 12-12-2024
- Language: English
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$5.99 or free with 30-day trial
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A Couple's Guide to the Menopause
- Navigating the Change Together
- By: Neil Usher, Kate Usher
- Narrated by: Penny Andrews, Andy Cresswell
- Length: 4 hrs and 21 mins
- Unabridged
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Overall0
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Leading gender equity and menopause coach Kate Usher and her husband, Neil, a highly experienced workplace and change leader, look at menopause from a female and male perspective. In a refreshing, candid, positive and accessible guide drawn from their personal experience in learning about and managing Kate's traumatic menopause, it helps couples to successfully manage the experience together and emerge stronger.
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A Couple's Guide to the Menopause
- Navigating the Change Together
- Narrated by: Penny Andrews, Andy Cresswell
- Length: 4 hrs and 21 mins
- Release date: 22-08-2024
- Language: English
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$16.99 or free with 30-day trial
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Staying Alive in Toxic Times
- A Seasonal Guide to Lifelong Health
- By: Dr Jenny Goodman
- Narrated by: Dr Jenny Goodman
- Length: 10 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust.
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Very Educational
- By Lisameme on 07-11-2020
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Staying Alive in Toxic Times
- A Seasonal Guide to Lifelong Health
- Narrated by: Dr Jenny Goodman
- Length: 10 hrs and 4 mins
- Release date: 23-01-2020
- Language: English
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$26.99 or free with 30-day trial
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Cultivating the Doula Heart
- Essentials of Compassionate Care
- By: Francesca Lynn Arnoldy
- Narrated by: Rina Ríos
- Length: 3 hrs and 4 mins
- Unabridged
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Loss is difficult...and universal. What do we say? What do we do? Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this work of heart covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises.
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Cultivating the Doula Heart
- Essentials of Compassionate Care
- Narrated by: Rina Ríos
- Length: 3 hrs and 4 mins
- Release date: 04-06-2024
- Language: English
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$16.99 or free with 30-day trial
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Losing Weight After 40
- Comprehensive Guide for Healthy Weight Loss
- By: Lucy Luis
- Narrated by: Leah Voysey
- Length: 1 hr and 35 mins
- Unabridged
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Overall1
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Performance1
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Story1
Sometime in your 40s, you may start feeling like your body just isn’t the same. You can no longer eat what you want, you aren’t losing weight the way you used to, and you have developed a spare tire around your waist that you can’t shift. You aren’t feeling old quite yet, but you’re not feeling young either. There could be other annoying changes like finding it difficult to read fine print, gray hair appearing everywhere, brain fog, hair loss, a leaky bladder, and your first hot flashes.
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Losing Weight After 40
- Comprehensive Guide for Healthy Weight Loss
- Narrated by: Leah Voysey
- Length: 1 hr and 35 mins
- Release date: 03-05-2022
- Language: English
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$9.99 or free with 30-day trial
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The Little Book of Breathwork
- By: Catherine Carrigan
- Narrated by: Holly Parsons
- Length: 3 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. You will learn how to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea, and breathing problems; affirmations to uplift your soul; and hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity, and grounding.
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The Little Book of Breathwork
- Narrated by: Holly Parsons
- Length: 3 hrs and 16 mins
- Release date: 04-06-2019
- Language: English
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$16.99 or free with 30-day trial
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- By: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Interesting concepts
- By Girlff on 07-04-2024
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release date: 27-06-2023
- Language: English
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$26.99 or free with 30-day trial
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Human Psychology: Introduction to the Science of Behavior
- By: Larry Wichlinski
- Narrated by: Larry Wichlinski
- Length: 8 hrs and 47 mins
- Unabridged
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Overall1
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Performance1
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Story1
This insightful 24-lecture audio course offers you a gripping survey of the most important discoveries in psychology. How do we perceive the world around us? What drives us? How can science help us understand our minds and motivations, along with those of others? Answering these essential questions helps you improve your wellbeing, empathize with others, and unravel the mysteries of human behavior. And perhaps no field has advanced our knowledge of these topics as much as psychology.
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Human Psychology: Introduction to the Science of Behavior
- Narrated by: Larry Wichlinski
- Length: 8 hrs and 47 mins
- Release date: 31-12-2018
- Language: English
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$24.99 or free with 30-day trial
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- By: Timothy R. Jennings MD
- Narrated by: Sean Runnette
- Length: 7 hrs and 50 mins
- Unabridged
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Overall5
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Performance4
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Story4
Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
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The Science at the beginning
- By Amazon Customer on 13-01-2026
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Narrated by: Sean Runnette
- Length: 7 hrs and 50 mins
- Release date: 19-06-2018
- Language: English
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$26.99 or free with 30-day trial
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Menopause and Intermittent Fasting
- Melt Away Belly Fat and Take Back Control of Your Weight
- By: Lisa Haynes
- Narrated by: Fadra Nally
- Length: 3 hrs and 2 mins
- Unabridged
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Overall1
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Performance1
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As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully. After listening to this book, you’ll be able to choose the correct method that fits your weight loss goals to be successful, even if you’ve failed at every other diet in your life.
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Menopause and Intermittent Fasting
- Melt Away Belly Fat and Take Back Control of Your Weight
- Narrated by: Fadra Nally
- Length: 3 hrs and 2 mins
- Release date: 28-05-2024
- Language: English
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$16.99 or free with 30-day trial
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Altern
- By: Elke Heidenreich
- Narrated by: Elke Heidenreich
- Length: 2 hrs and 49 mins
- Unabridged
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Overall2
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Performance2
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Story2
Alle wollen alt werden, niemand will alt sein. Der Widerspruch ist absurd, das Leiden daran real. Wie lernen wir, so gut wie möglich damit zurechtzukommen? Geht das, alt werden und ein erfülltes Leben führen? Mit ihren über 80 Jahren hat sich Elke Heidenreich mit dem Altwerden beschäftigt. Herausgekommen ist dabei ein Buch, wie nur sie es schreiben kann. Persönlich, ehrlich, doch nie gnadenlos, mit einem Wort: lebensklug. Sie denkt über ihr eigenes Leben nach, und das heißt vor allem, über ihre Beziehungen zu anderen Menschen. Im Alter trägt man die Konsequenzen für alles, was man getan hat.
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Getting OLD
- By Antje Clarke on 21-09-2024
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Altern
- Narrated by: Elke Heidenreich
- Series: Leben
- Length: 2 hrs and 49 mins
- Release date: 13-05-2024
- Language: German
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$16.99 or free with 30-day trial
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- By: Howard S. Friedman, Leslie R. Martin
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Unabridged
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Overall3
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Performance2
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Story2
For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Release date: 27-01-2011
- Language: English
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$26.99 or free with 30-day trial
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El fin del Alzheimer [The End of Alzheimer's]
- By: Dr. Dale E. Bredesen
- Narrated by: Ricardo Correa
- Length: 9 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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Story1
El doctor Dale E. Bredesen, experto en enfermedades neurodegenerativas reconocido internacionalmente, reúne en esta obra los resultados de más de treinta años de investigación médica de vanguardia para crear un sofisticado e innovador programa, práctico y fácil de seguir, con un objetivo sin precedentes: prevenir y revertir los devastadores efectos del Alzheimer y otras formas de inflamación cerebral.
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El fin del Alzheimer [The End of Alzheimer's]
- Narrated by: Ricardo Correa
- Length: 9 hrs and 57 mins
- Release date: 17-05-2018
- Language: Spanish
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Vagus Nerve: Mastering and Understanding Polyvagal Theory
- Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
- By: Marcus Freeman
- Narrated by: Russell Newton
- Length: 5 hrs and 26 mins
- Unabridged
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Overall2
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Performance1
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Story1
Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail? By listening and following the lessons in this audiobook, you will learn how powerful your body is. No longer will you be a victim of your mental illnesses. By using the powerful techniques found in this audiobook to stimulate and activate your Vagus Nerve at will, you will be on the fast track for longer, happier life.
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5 stars for the book, 1 star for the performance!
- By Helena on 27-05-2020
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Vagus Nerve: Mastering and Understanding Polyvagal Theory
- Daily Exercises and Massages Stimulations Will Help You to Reduce Anxiety, Panic Attacks, Depression, Inflammation, Anger and Chronic Illness
- Narrated by: Russell Newton
- Length: 5 hrs and 26 mins
- Release date: 03-04-2020
- Language: English
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$22.99 or free with 30-day trial
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Strength in Caring Empowering Dementia Caregivers
- A Simple Guide for Families Practical Advice and Emotional Support for Those Caring for Ageing Parents
- By: Amber Glover
- Narrated by: Amanda Jo
- Length: 4 hrs and 58 mins
- Unabridged
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Overall0
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Unlock the secrets to providing exceptional dementia care, even if you're feeling exhausted, overwhelmed, and on the brink of burnout. Have you always dreamt of providing the best care for your loved one living with dementia? Do you wrestle with feelings of guilt and overwhelm, believing you're falling short of being the caregiver you ought to be?
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Strength in Caring Empowering Dementia Caregivers
- A Simple Guide for Families Practical Advice and Emotional Support for Those Caring for Ageing Parents
- Narrated by: Amanda Jo
- Length: 4 hrs and 58 mins
- Release date: 06-09-2024
- Language: English
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$16.99 or free with 30-day trial
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