Showing results by publisher "Brilliance Audio" in Health & Wellness
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Body Intelligence
- Harness Your Body's Energies for Your Best Life
- By: Joseph Cardillo Ph.D.
- Narrated by: Jeff Cummings
- Length: 8 hrs and 21 mins
- Unabridged
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In Body Intelligence, Joseph Cardillo, Ph.D., combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind. Based on cutting-edge ideas, this perennial guide teaches us to tap into our energetic "sweet spot" and identify specific steps we must take to remove energy blocks.
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Body Intelligence
- Harness Your Body's Energies for Your Best Life
- Narrated by: Jeff Cummings
- Length: 8 hrs and 21 mins
- Release date: 03-11-2015
- Language: English
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$26.99 or free with 30-day trial
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Getting Back Out There
- Secrets to Successful Dating and Finding Real Love After the Big Breakup
- By: Susan J. Elliott
- Narrated by: Kate Rudd
- Length: 7 hrs and 18 mins
- Unabridged
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In Getting Back Out There, Susan J. Elliott - creator of the wildly popular blog GettingPastYourBreakup.com - guides you through the process of deciding when to date again, first date jitters, the selection (and rejection) of potential partners, and the rewarding experience of making a commitment to the right partner and being equipped for a happy, healthy relationship.
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Getting Back Out There
- Secrets to Successful Dating and Finding Real Love After the Big Breakup
- Narrated by: Kate Rudd
- Length: 7 hrs and 18 mins
- Release date: 27-01-2015
- Language: English
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$28.99 or free with 30-day trial
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- By: Katharine Esty PhD
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Unabridged
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Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.
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Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- Narrated by: Janet Metzger
- Length: 7 hrs and 21 mins
- Release date: 03-09-2019
- Language: English
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$27.99 or free with 30-day trial
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Wait, I'm Working With Who?!?
- The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities
- By: Peter Economy
- Narrated by: Tom Parks
- Length: 5 hrs and 20 mins
- Unabridged
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This is the go-to guide on working with anyone in your office - from the difficult or negative to the toxic and destructive - whether they are your manager, a team member, or someone who’s just waiting out the clock. Chock-full of useful advice that will make your workday happier and more productive.
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Wait, I'm Working With Who?!?
- The Essential Guide to Dealing with Difficult Coworkers, Annoying Managers, and Other Toxic Personalities
- Narrated by: Tom Parks
- Length: 5 hrs and 20 mins
- Release date: 01-04-2021
- Language: English
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$28.99 or free with 30-day trial
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Pause. Breathe. Choose.
- Become the CEO of Your Well-Being
- By: Naz Beheshti
- Narrated by: Lameece Issaq
- Length: 9 hrs and 19 mins
- Unabridged
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CEO, executive wellness coach, and thought leader Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book empowers you to fulfill your highest business, personal, and social potential.
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Pause. Breathe. Choose.
- Become the CEO of Your Well-Being
- Narrated by: Lameece Issaq
- Length: 9 hrs and 19 mins
- Release date: 02-02-2021
- Language: English
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$28.99 or free with 30-day trial
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The Sky Below
- A True Story of Summits, Space, and Speed
- By: Scott Parazynski, Susy Flory
- Narrated by: Scott Parazynski, Homer Hickam
- Length: 8 hrs and 51 mins
- Unabridged
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An epic memoir from a man whose life is defined by exploration and innovation, The Sky Below re-creates some of the most unforgettable adventures of our time. From dramatic, high-risk spacewalks to author Scott Parazynski's death-defying quest to summit Mount Everest - his body ravaged by a career in space - listeners will experience the life of an elite athlete, physician, and explorer.
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An engaging recount of a pretty remarkable life.
- By Nathan Hansen on 23-07-2018
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The Sky Below
- A True Story of Summits, Space, and Speed
- Narrated by: Scott Parazynski, Homer Hickam
- Length: 8 hrs and 51 mins
- Release date: 01-08-2017
- Language: English
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$28.99 or free with 30-day trial
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Running Away
- A Memoir
- By: Robert Andrew Powell
- Narrated by: Robert Andrew Powell
- Length: 7 hrs and 44 mins
- Unabridged
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When journalist Robert Andrew Powell finished his first marathon, he cried, cradled in his father’s arms. Long distance runners understand where those tears come from, even if there are others who will never understand what drives someone to run 26.2 consecutive miles in a grueling mental and physical test. Powell’s emotional reaction to completing the race wasn’t just about the run, though. It was also about the joy and relief of coming back up after hitting rock bottom.
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Running as salvation
- By maree on 02-08-2015
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Running Away
- A Memoir
- Narrated by: Robert Andrew Powell
- Length: 7 hrs and 44 mins
- Release date: 15-04-2014
- Language: English
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$14.99 or free with 30-day trial
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Work Stronger
- Habits for More Energy, Less Stress, and Higher Performance at Work
- By: Pete Leibman
- Narrated by: Tom Parks
- Length: 5 hrs and 46 mins
- Unabridged
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The World Health Organization estimates that American businesses lose more than $300 billion a year due to stress experienced by employees, and recent research by Harvard Medical School found that more than 95 percent of leaders felt at least somewhat burnt-out. For individuals and organizations who want to thrive in today's high-pressure, 24-7 business environment, working even longer is not the solution. To maximize your performance and well-being over the long-term, you need to work stronger.
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Work Stronger
- Habits for More Energy, Less Stress, and Higher Performance at Work
- Narrated by: Tom Parks
- Length: 5 hrs and 46 mins
- Release date: 10-07-2018
- Language: English
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$28.99 or free with 30-day trial
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The Psychology of Fear in Organizations
- How to Transform Anxiety into Well-Being, Productivity and Innovation
- By: Sheila M. Keegan
- Narrated by: Tanya Eby
- Length: 10 hrs and 12 mins
- Unabridged
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In the context of global economic recession, fear has become institutionalized in many organizations, both in the private and public sectors. Board directors are under pressure from shareholders, senior executives are attempting to maintain sales in a nervous market and many people are concerned about job security and maintaining their living standards. The Psychology of Fear in Organizations shows how fear manifests itself in large organizations and how it impacts on the workforce.
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The Psychology of Fear in Organizations
- How to Transform Anxiety into Well-Being, Productivity and Innovation
- Narrated by: Tanya Eby
- Length: 10 hrs and 12 mins
- Release date: 28-02-2018
- Language: English
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$33.99 or free with 30-day trial
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Is Shame Necessary?
- New Uses for an Old Tool
- By: Jennifer Jacquet
- Narrated by: Jennifer Jacquet
- Length: 5 hrs and 18 mins
- Unabridged
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In cultures that champion the individual, guilt is advertised as the cornerstone of conscience. Yet while guilt holds individuals to personal standards, it proves impotent in the face of corrupt corporate policies. In recent yearswe have been asked to assuage our guilt about these problems as consumers by buying organic foods or fair-trade products, for example. Yet unless nearly everyone participates, the impact of individual consumer consciousness is microscopic.
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Is Shame Necessary?
- New Uses for an Old Tool
- Narrated by: Jennifer Jacquet
- Length: 5 hrs and 18 mins
- Release date: 17-02-2015
- Language: English
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$28.99 or free with 30-day trial
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The Introvert's Complete Career Guide
- From Landing a Job, to Surviving, Thriving, and Moving on Up
- By: Jane Finkle
- Narrated by: Angela Dawe
- Length: 6 hrs and 58 mins
- Unabridged
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In today's fast-paced, unstable workplace achieving success requires speaking up, promoting oneself and one's ideas, and taking initiative. Extroverts, fearless in tooting their own horns, naturally thrive in this environment, but introverts often stumble. If you question your ability to perform and succeed in this extroverted work culture, The Introvert's Complete Career Guide is custom fit for you. In this supportive, all-inclusive handbook, Jane Finkle demonstrates how to use your introverted qualities to their best advantage.
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The Introvert's Complete Career Guide
- From Landing a Job, to Surviving, Thriving, and Moving on Up
- Narrated by: Angela Dawe
- Length: 6 hrs and 58 mins
- Release date: 01-02-2019
- Language: English
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$27.99 or free with 30-day trial
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Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy and Camaraderie
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 15 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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It really is boring
- By chudy66 on 28-02-2020
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Chicken Soup for the Soul: Runners - 31 Stories on Starting Out, Running Therapy and Camaraderie
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 15 mins
- Release date: 12-10-2010
- Language: English
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$22.99 or free with 30-day trial
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The Forgetting Machine
- Memory, Perception, and the Jennifer Aniston Neuron
- By: Rodrigo Quian Quiroga
- Narrated by: Dan Woren
- Length: 4 hrs and 13 mins
- Unabridged
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From Plato to Westworld, these questions have fascinated and befuddled philosophers, artists, and scientists for centuries. In The Forgetting Machine, neuroscientist Rodrigo Quian Quiroga explains how the mechanics of memory illuminates these discussions, with implications for everything from understanding Alzheimer's disease to the technology of Artificial Intelligence.
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The Forgetting Machine
- Memory, Perception, and the Jennifer Aniston Neuron
- Narrated by: Dan Woren
- Length: 4 hrs and 13 mins
- Release date: 03-12-2024
- Language: English
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$22.99 or free with 30-day trial
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Leading an Emotionally Intelligent Life
- Expanding Your EI to Make Courageous Decisions and Transform Your Life
- By: Patrick Kilcarr PhD
- Narrated by: Mel Foster
- Length: 8 hrs and 54 mins
- Unabridged
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Expand your EI to make courageous decisions and transform your life based on Patrick Kilcarr’s EQ-I 2.0 tool and his 'Master Trainer' status.
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Leading an Emotionally Intelligent Life
- Expanding Your EI to Make Courageous Decisions and Transform Your Life
- Narrated by: Mel Foster
- Length: 8 hrs and 54 mins
- Release date: 17-07-2022
- Language: English
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$28.99 or free with 30-day trial
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Understanding Emotional Intelligence
- Strategies for Boosting Your EQ and Using it in the Workplace
- By: Frances Kay, Neilson Kite
- Narrated by: Joyce Bean
- Length: 7 hrs and 38 mins
- Unabridged
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Emotional intelligence, more than IQ and technical know-how, gives a valuable competitive edge to organizations and is crucial to the success of individuals. Used to its full advantage, you can learn to improve relationships to achieve your desired outcomes, perform better in interviews and develop your decision making on a day-to-day basis.
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Understanding Emotional Intelligence
- Strategies for Boosting Your EQ and Using it in the Workplace
- Narrated by: Joyce Bean
- Length: 7 hrs and 38 mins
- Release date: 15-01-2019
- Language: English
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$27.99 or free with 30-day trial
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- By: Rocco Monto MD, Bill Maher - foreword
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Unabridged
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Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information.
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The Fountain
- A Doctor's Prescription to Make 60 the New 30
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 40 mins
- Release date: 22-06-2018
- Language: English
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$28.99 or free with 30-day trial
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Natural Meditation
- Refreshing Your Spirit through Nature
- By: Barbara Ann Kipfer
- Narrated by: Coleen Marlo
- Length: 4 hrs and 36 mins
- Original Recording
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Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice.
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Natural Meditation
- Refreshing Your Spirit through Nature
- Narrated by: Coleen Marlo
- Length: 4 hrs and 36 mins
- Release date: 03-07-2018
- Language: English
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$19.99 or free with 30-day trial
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From You to Two
- Dr. Ruth's Rules for Real Relationships
- By: Pierre A. Lehu, Dr. Ruth K. Westheimer
- Narrated by: Dr. Ruth K. Westheimer
- Length: 7 hrs and 16 mins
- Unabridged
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Technology has changed the way we date - a single swipe gives new meaning to being rejected. But no matter what the advances - good and bad - the ritual is pretty much the same: meet, connect, and fall in love. And while a positive chemical reaction can boost your confidence, a series of bad dates can lead to depression, giving up, or remaining stuck in a negative dating cycle.
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From You to Two
- Dr. Ruth's Rules for Real Relationships
- Narrated by: Dr. Ruth K. Westheimer
- Length: 7 hrs and 16 mins
- Release date: 12-06-2018
- Language: English
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$28.99 or free with 30-day trial
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Stack Your Bones
- 100 Simple Lessons for Realigning Your Body and Moving with Ease
- By: Ruthie Fraser, Cyndi Lee - foreword
- Narrated by: Ruthie Fraser, Teri Clark Linden
- Length: 2 hrs and 7 mins
- Unabridged
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Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance. Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in structural integration. By becoming more aware of your body—its habits, structure, and needs—you can relieve pain and move with ease once again.
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Stack Your Bones
- 100 Simple Lessons for Realigning Your Body and Moving with Ease
- Narrated by: Ruthie Fraser, Teri Clark Linden
- Length: 2 hrs and 7 mins
- Release date: 27-11-2017
- Language: English
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$15.99 or free with 30-day trial
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Backbone
- Living with Chronic Pain Without Turning into One
- By: Karen Duffy
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Unabridged
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Backbone
- Living with Chronic Pain Without Turning into One
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Release date: 07-11-2017
- Language: English
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$28.99 or free with 30-day trial
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