Showing results by publisher "Recorded Books" in Health & Wellness
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The Breast Cancer Book
- A Trusted Guide for You and Your Loved Ones (Johns Hopkins Press Health Book)
- By: Kenneth D. Miller, Melissa Camp, Kathy Steligo - contributor
- Narrated by: Eliza Foss
- Length: 14 hrs and 34 mins
- Unabridged
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Being diagnosed with breast cancer can be scary and confusing. There are medical terms to learn, options to consider, and important decisions to make, all while trying to carry on with work, family, and life. The Breast Cancer Book can't reverse a diagnosis or make breast cancer disappear, but every moment can inform and empower you or your loved ones, no matter where you are in the breast cancer experience.
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The Breast Cancer Book
- A Trusted Guide for You and Your Loved Ones (Johns Hopkins Press Health Book)
- Narrated by: Eliza Foss
- Series: Johns Hopkins Press Health Series
- Length: 14 hrs and 34 mins
- Release date: 19-10-2021
- Language: English
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Non-member price: $35.99
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- By: Dave Pelzer
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Unabridged
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On the surface, Dave Pelzer’s life seems like an action movie—he’s walked the red carpet with celebrities and stood shoulder to shoulder with soldiers in Iraq; he’s flown top-secret missions for the U.S. Air Force, obtaining the rank of chief, and battled wildfires in California as a volunteer fire captain. And now—on the eve of the 50-year anniversary of this rescue from horrific childhood of abuse and into the safety of the foster care system—he reflects on the battles he’s fighting in his own heart.
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Release date: 07-03-2023
- Language: English
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Non-member price: $23.99
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Maybe they didn't pay the editor
- By lucy on 09-06-2023
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Release date: 12-11-2020
- Language: English
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Non-member price: $42.99
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release date: 08-09-2020
- Language: English
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Non-member price: $31.99
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The Wisest One in the Room
- How You Can Benefit from Social Psychology's Most Powerful Insights
- By: Thomas Gilovich, Lee Ross
- Narrated by: Chris Sorensen
- Length: 10 hrs and 6 mins
- Unabridged
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Renowned psychologists describe the most useful insights from social psychology that can help make you "wise": wise about why people behave the way they do, and wise about how to use that knowledge in understanding and influencing the people in your life. When faced with a challenge, we often turn to those we trust for words of wisdom. Friends, relatives, and colleagues - someone with the best advice about how to boost sales, the most useful insights into raising children, or the sharpest take on an ongoing conflict.
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The Wisest One in the Room
- How You Can Benefit from Social Psychology's Most Powerful Insights
- Narrated by: Chris Sorensen
- Length: 10 hrs and 6 mins
- Release date: 30-12-2015
- Language: English
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Non-member price: $31.99
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The Mayo Clinic Diet, 2nd Edition
- By: Donald Hensrud
- Narrated by: Donald Corren
- Length: 6 hrs and 58 mins
- Unabridged
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This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.
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The Mayo Clinic Diet, 2nd Edition
- Narrated by: Donald Corren
- Length: 6 hrs and 58 mins
- Release date: 11-10-2019
- Language: English
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Non-member price: $23.99
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Hard to Break
- Why Our Brains Make Habits Stick
- By: Russell A. Poldrack
- Narrated by: Tim Fannon
- Length: 7 hrs and 1 min
- Unabridged
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We all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: The brain is a habit-building machine. In Hard to Break, leading neuroscientist Russell Poldrack provides an engaging and authoritative account of the science of how habits are built in the brain, why they are so hard to break, and how evidence-based strategies may help us change unwanted behaviors.
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Hard to Break
- Why Our Brains Make Habits Stick
- Narrated by: Tim Fannon
- Length: 7 hrs and 1 min
- Release date: 04-05-2021
- Language: English
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Non-member price: $23.99
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Mayo Clinic on High Blood Pressure
- Your Personal Guide to Managing Hypertension
- By: Gary L. Schwartz MD
- Narrated by: Graham Winton
- Length: 6 hrs and 27 mins
- Unabridged
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An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure—and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how.
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Mayo Clinic on High Blood Pressure
- Your Personal Guide to Managing Hypertension
- Narrated by: Graham Winton
- Length: 6 hrs and 27 mins
- Release date: 18-04-2023
- Language: English
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Non-member price: $23.99
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
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Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Release date: 28-06-2022
- Language: English
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Non-member price: $23.99
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Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- By: Hasan Merali MD
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Unabridged
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Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more
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Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Release date: 14-05-2024
- Language: English
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Non-member price: $23.99
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- By: Mayo Clinic
- Narrated by: Eliza Foss
- Length: 8 hrs and 8 mins
- Unabridged
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In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- Narrated by: Eliza Foss
- Length: 8 hrs and 8 mins
- Release date: 28-02-2020
- Language: English
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Non-member price: $27.99
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- By: Beverly Engel
- Narrated by: Nan McNamara
- Length: 10 hrs and 30 mins
- Unabridged
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Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Narrated by: Nan McNamara
- Length: 10 hrs and 30 mins
- Release date: 18-03-2025
- Language: English
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Non-member price: $31.99
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Chill
- The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
- By: Dr. Mark Harper MD PhD
- Narrated by: Dr. Mark Harper MD PhD
- Length: 5 hrs and 13 mins
- Unabridged
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For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.
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Chill
- The Cold Water Swim Cure: A Transformative Guide to Renew Your Body & Mind
- Narrated by: Dr. Mark Harper MD PhD
- Length: 5 hrs and 13 mins
- Release date: 28-05-2024
- Language: English
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Non-member price: $23.99
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In Sickness
- A Memoir
- By: Barrett Rollins
- Narrated by: Barrett Rollins
- Length: 7 hrs and 25 mins
- Unabridged
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When Jane, a world-famous Harvard oncologist, suddenly collapses at work, the medical team resuscitating her makes a shocking discovery: she has advanced breast cancer that she’s been hiding for years. The results are catastrophic. In Sickness shows how even the most rational people can be nearly destroyed by their irrational fears. Tragic, moving, and wryly funny at times, this is an unflinching portrayal of a complicated marriage and its secrets.
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In Sickness
- A Memoir
- Narrated by: Barrett Rollins
- Length: 7 hrs and 25 mins
- Release date: 15-11-2022
- Language: English
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Non-member price: $23.99
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The Woman Who Can't Forget
- Living with the Most Remarkable Memory Known to Science
- By: Jill Price, Bart Davis
- Narrated by: Celeste Ciulla
- Length: 6 hrs and 25 mins
- Unabridged
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What is it like to never forget - to be able to retrieve not only every positive moment of every day of your life, but also every painful episode as if it were happening again? Imagine a permanent record of every event of your life constantly running through your brain, making you both master of your past and the prisoner of your relentless memory. Jill Price's memory is so powerful and so detailed that she can remember what she had for breakfast on any given day, going back into the 1970s.
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The Woman Who Can't Forget
- Living with the Most Remarkable Memory Known to Science
- Narrated by: Celeste Ciulla
- Length: 6 hrs and 25 mins
- Release date: 09-06-2008
- Language: English
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Non-member price: $27.99
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Second Chances
- Shakespeare & Freud
- By: Adam Phillips, Stephen Greenblatt
- Narrated by: Donald Corren, Steven Crossley
- Length: 7 hrs
- Unabridged
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Innumerable stories, from the Homeric epics to the New Testament, and from Oedipus Rex to Hamlet, explore the realization or failure of second chances—outcomes that depend on accident, acts of will, or fate. Such stories let us repeatedly rehearse the experience of loss and recovery: to know the joy that comes with a renewal of love and pleasure and to face the pain that comes with realizing that some damage can never be undone. Through a series of illuminating readings, the authors show how Shakespeare was the supreme virtuoso of the second chance and Freud was its supreme interpreter.
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Second Chances
- Shakespeare & Freud
- Narrated by: Donald Corren, Steven Crossley
- Length: 7 hrs
- Release date: 14-05-2024
- Language: English
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Non-member price: $23.99
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Veggie Smarts
- A Doctor and Farmer Grows and Savors Eight Families of Vegetables
- By: Michael T. Compton M.D. M.P.H.
- Narrated by: L.J. Ganser
- Length: 7 hrs and 47 mins
- Unabridged
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A nerdy farmer—and doctor with expertise in nutrition—provides insight into how best to prepare and savor vegetables while recounting his journey in building an organic vegetable farm and discovering the family that farmed the same land some 200 years ago.
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Veggie Smarts
- A Doctor and Farmer Grows and Savors Eight Families of Vegetables
- Narrated by: L.J. Ganser
- Length: 7 hrs and 47 mins
- Release date: 27-05-2025
- Language: English
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Toxic Exposure
- The True Story Behind the Monsanto Trials and the Search for Justice
- By: Chadi Nabhan MD MBA FACP
- Narrated by: Chadi Nabhan MD MBA FACP
- Length: 10 hrs and 39 mins
- Unabridged
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For years, Monsanto declared that their product Roundup, the world’s most widely used weed killer, was safe. But that all changed in 2015, when the International Agency for Research on Cancer (IARC) analyzed data from scientific studies and concluded that glyphosate, the active ingredient in Roundup, was probably carcinogenic. The Environmental Protection Agency (EPA) disagreed, other regulatory agencies got involved, and scientists clamored to understand the link between glyphosate and cancer.
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Toxic Exposure
- The True Story Behind the Monsanto Trials and the Search for Justice
- Narrated by: Chadi Nabhan MD MBA FACP
- Length: 10 hrs and 39 mins
- Release date: 28-02-2023
- Language: English
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Non-member price: $31.99
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 11 hrs and 20 mins
- Unabridged
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Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain’s two modes and how an imbalance between them produces unwanted stress.
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The Mayo Clinic Guide to Stress-Free Living
- Narrated by: Neil Shah
- Length: 11 hrs and 20 mins
- Release date: 31-01-2023
- Language: English
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The Facebook Narcissist
- How to Identify and Protect Yourself and Your Loved Ones from Social Media Narcissism
- By: Lena Derhally, Mika Brzezinski - foreword
- Narrated by: Samara Naeymi
- Length: 6 hrs and 30 mins
- Unabridged
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The Facebook Narcissist is the first book dedicated to exploring the relationship between narcissism and social media. Lena Derhally, a licensed psychotherapist certified in Imago therapy, delves into how social media enhances individual and cultural narcissism and how it may create or exacerbate toxic narcissistic tendencies in people who use it. Social media is here to stay, but with education and awareness on how it makes us and the world more narcissistic, we can change the narrative and focus on the ways in which social media can be positive, and even improve the world.
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The Facebook Narcissist
- How to Identify and Protect Yourself and Your Loved Ones from Social Media Narcissism
- Narrated by: Samara Naeymi
- Length: 6 hrs and 30 mins
- Release date: 31-05-2022
- Language: English
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Non-member price: $23.99
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