Showing results by publisher "Thomas Nelson" in Health & Wellness

Phil Chalmers has spent more than a decade visiting high security prisons to interview young offenders, his mission is to attempt to answer the questions we all are asking. In Inside the Mind of a Teen Killer, Phil explores the reasons why teens kill; the warning signs we must be looking for; and offers a game plan to keep our homes, schools, and communities safe. This book may help save your life or the life of a child you love!

We all are living an earthly story with a beginning, middle, and end. While aspects of our story's closing hold mystery, we do not have to feel lost as we move toward it. We instead can lean on the support and wisdom of others who know the path ahead. In Anticipating Heaven, a medical expert with a Christian faith will lead you through end-of-life matters, offering practical advice and spiritual comfort.

At age forty Ali landed her dream job as a talk show host, but after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brainfog, hairthinning, slow digestion, and sleep issues took over, and instead of excusing the chronic discomfort as "aging," she decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes and created her brand, RE/SHAPE, to show other women how to live to their fullest in mind, health, beauty, and soul.

Mental illness loves to tell lies. One of those lies is that you really should be able to manage what you're struggling with. Pastor and psychotherapist Ryan Casey Waller says no. Mental health issues are not a symptom of a spiritual failing or insufficient faith; rather, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced personally, the battle can be lonely and discouraging. But it doesn't have to be.

The Enneagram describes nine basic personality styles which can help us better understand who we are and what drives us. When God designed you, He did not create you as a number but as a uniquely created individual. Your Enneagram type can give you great insight into the complexities of yourself and others. A Book Called YOU will show you how a biblical view of self-discovery can improve every part of your life.

Until two years of age, Craig and Samantha’s son Connor was just like other kids - playful, verbal, and affectionate. Then everything changed. He stopped talking, displayed behavioral problems, and withdrew into his own world. The official diagnosis - autism. Faced with seemingly insurmountable odds, Craig and Samantha refused to believe a meaningful life for Connor was impossible. God confirmed their faith by revealing to Craig that Connor would one day touch the lives of thousands of people around the world.

As a marriage and family therapist, one of Nicole Zasowski’s greatest joys is helping her clients grow in emotional freedom. What she couldn’t see for many years is that she was living her own life outside of that freedom, clinging to behaviors like shame, performance, and control in order to feel valued and safe.

Anxiety isn’t something you should be ashamed of or a feeling that should be allowed to take over your life. Using biblical insight and proven practices that work, Robert Morgan will teach you how to deal with your anxiety in a way that allows you to be joyful, peaceful, less stressed out, and deepen your faith.

Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker invites you to allow the Holy Spirit to speak through God's Word and renew your mind through the practice of Christian meditation.

Packed with 10 essential parenting strategies, Clinton and Sibcy help parents understand the strengths and weaknesses of parenting styles, and offer a proven method for raising healthy, happy, well-balanced kids.

In The Daily Check-In, singer and actress Michelle Williams helps you process the emotions that cause you to feel overwhelmed and gives you powerful strategies for discovering freedom and wholeness.

Traumatized and terrified of cancer? Perhaps you have been diagnosed yourself, or you have a friend or family member who is battling with the disease. You know you must face it - but you do not have to face it alone. Praying Through Cancer is a 90-day devotional that includes a collection of stories by women who have faced cancer and, with triumphant spirits, found comfort and sometimes even joy in the midst of it.

In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit.

Low on Love? Finding it hard to love? Someone in your world is hard to forgive? Is patience an endangered species? Kindness a forgotten virtue? If so, you may have forgotten a step -- an essential first step. Living loved. God loves you. Personally. Powerfully. Passionately. Others have promised and failed. But God has promised and succeeded.

Doctor turned pastor Scott Vaudrey shows listeners how to have stronger, more meaningful relationships by mastering the balance between building bridges and setting boundaries.

Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance.

As a young man, Albert Schweitzer seemed destined for greatness. His immense talent and fortitude propelled him to a place as one of Europe's most renowned philosophers, theologians, and musicians in the early 20th century. Yet Schweitzer shocked his contemporaries by forsaking worldly success and embarking on an epic journey into the wilds of French Equatorial Africa, vowing to serve as a lifelong physician to "the least of these" in a mysterious land rife with famine, sickness, and superstition.

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results.

A raccoon bite on the arm doesn’t seem that serious, but it soon becomes a life-or-death medical crisis for Melissa Loomis. After days of treatment for recurring infection, it becomes obvious her arm must be amputated. Rewired is the inspirational, miraculous story of Dr. Ajay Seth’s revolutionary surgery that allows Melissa to not just move a prosthetic arm simply by thinking, but to actually feel with the prosthetic hand, just as she would with her natural arm. This resulted in what others have recognized as the world’s most advanced amputee.

Past Present shows listeners how to change destructive relationship patterns by identifying the root issues from their pasts and finding the source of healing for their unique stories.