Showing results by publisher "Dreamscape Media, LLC" in Health & Wellness
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Imagination
- Understanding Our Mind's Greatest Power
- By: Jim Davies
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 21 mins
- Unabridged
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This overview discusses how important imagination is and the major effect it has on our lives, including the role it plays in hallucinations, moods, and creativity.
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Imagination
- Understanding Our Mind's Greatest Power
- Narrated by: Kirby Heyborne
- Length: 11 hrs and 21 mins
- Release date: 05-11-2019
- Language: English
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$28.06 or free with 30-day trial
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Propelled
- How Boredom, Frustration, and Anticipation Lead Us to the Good Life
- By: Andreas Elpidorou
- Narrated by: Pete Cross
- Length: 7 hrs and 53 mins
- Unabridged
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In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us.
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Propelled
- How Boredom, Frustration, and Anticipation Lead Us to the Good Life
- Narrated by: Pete Cross
- Length: 7 hrs and 53 mins
- Release date: 23-06-2020
- Language: English
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$24.89 or free with 30-day trial
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The Promise of Psychedelics
- Science-Based Hope for Better Mental Heath
- By: Dr. Peter Silverstone
- Narrated by: Rory Barnett
- Length: 6 hrs and 14 mins
- Unabridged
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Nearly forty years ago, Dr. Peter Silverstone was a young MD who took up a new position in psychopharmacology research at Oxford University. Since then, the field has bloomed into a spectrum of possibilities. The Promise of Psychedelics is for you—if you or someone you know has not received successful treatment despite trying several mental health therapy programs and medication. Psychedelics such as psilocybin, ketamine, MDMA, cannabinoids, and LSD can cause profound, intense changes—not only in what we experience but how we think, how we feel, and what we do.
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The Promise of Psychedelics
- Science-Based Hope for Better Mental Heath
- Narrated by: Rory Barnett
- Length: 6 hrs and 14 mins
- Release date: 16-08-2022
- Language: English
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$21.99 or free with 30-day trial
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Dreaming on Both Sides of the Brain
- Discover the Secret Language of the Night
- By: Doris E. Cohen PhD
- Narrated by: Marge Sudheimer
- Length: 6 hrs and 12 mins
- Unabridged
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So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. But Dr. Doris Cohen has developed a seven-step process to let you tap into the rich repository of your subconscious. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness that will teach you how to unlock the secrets of your personal dream language.
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Dreaming on Both Sides of the Brain
- Discover the Secret Language of the Night
- Narrated by: Marge Sudheimer
- Length: 6 hrs and 12 mins
- Release date: 13-11-2017
- Language: English
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$23.33 or free with 30-day trial
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The Eden Express
- A Memoir of Insanity
- By: Mark Vonnegut
- Narrated by: Pete Cross
- Length: 9 hrs and 53 mins
- Unabridged
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Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals, but genetic predisposition and a whole lot of shit going down made him crazy in a culture that told him mental illness is a myth and schizophrenia is a sane response to an insane society. Describing his experiences during the late '60s and early '70s, Eden Express reveals how Mark went from being a recent college grad who was in love and living communally on a farm to having nervous breakdowns.
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The Eden Express
- A Memoir of Insanity
- Narrated by: Pete Cross
- Length: 9 hrs and 53 mins
- Release date: 19-12-2017
- Language: English
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$26.53 or free with 30-day trial
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The Invisible Toolbox
- The Power of Reading to Your Child from Birth to Adolescence
- By: Kim Jocelyn Dickson
- Narrated by: Erin Dion
- Length: 1 hr and 59 mins
- Unabridged
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In The Invisible Toolbox, Kim shares with parents the single most important thing they can do to foster their child's future-learning potential and nurture the parent-child bond that is the foundation for a child's motivation to learn. She is convinced that the simple act of reading aloud has a far-reaching impact that few of us fully understand and that the importance of that act has recently been further occluded by our nearly universal saturation in technology.
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The Invisible Toolbox
- The Power of Reading to Your Child from Birth to Adolescence
- Narrated by: Erin Dion
- Length: 1 hr and 59 mins
- Release date: 14-04-2020
- Language: English
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$12.61 or free with 30-day trial
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Love and Life
- By: Dr. Laura Schlessinger
- Narrated by: Suzie Althens
- Length: 5 hrs and 43 mins
- Unabridged
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In her newest book Love and Life, Dr. Laura covers the most popular topics and thorniest problems that face today’s parents and grandparents, husbands and wives, men and women, and everyone seeking love, fulfillment, success - or anyone who wants to be a decent and productive human being. With her provocative and firm - but always stimulating - advice, Dr. Laura provides guidance that will inspire fans to be the very best in terms of character, conscience, and courage - to make a difference in their own lives and in the lives of those they love.
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Love and Life
- Narrated by: Suzie Althens
- Length: 5 hrs and 43 mins
- Release date: 04-08-2020
- Language: English
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$22.72 or free with 30-day trial
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- By: Chael Sonnen, Ryan Parsons
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Unabridged
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The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Release date: 26-12-2017
- Language: English
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$22.63 or free with 30-day trial
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The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- By: Zoey Arielle Poulsen
- Narrated by: Stacy Gonzalez
- Length: 1 hr and 39 mins
- Unabridged
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Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.
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The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- Narrated by: Stacy Gonzalez
- Length: 1 hr and 39 mins
- Release date: 21-01-2019
- Language: English
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$12.10 or free with 30-day trial
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- By: Adrienne L. Simone MD, Jaqueline Worth MD, Danielle Claro
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Unabridged
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In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Release date: 28-01-2020
- Language: English
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$12.99 or free with 30-day trial
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- By: Due Quach
- Narrated by: Emily Woo Zeller
- Length: 14 hrs and 1 min
- Unabridged
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.
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Life changing and brilliant.
- By Anonymous on 08-05-2021
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Narrated by: Emily Woo Zeller
- Length: 14 hrs and 1 min
- Release date: 15-05-2018
- Language: English
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$30.69 or free with 30-day trial
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- By: Dalia Kinsey
- Narrated by: LaNecia Edmonds
- Length: 4 hrs and 2 mins
- Unabridged
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In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- Narrated by: LaNecia Edmonds
- Length: 4 hrs and 2 mins
- Release date: 08-02-2022
- Language: English
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$18.81 or free with 30-day trial
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Dimming the Day
- Evening Meditations for Quiet Wonder
- By: Jennifer Grant
- Narrated by: Christine Kiphart
- Length: 4 hrs and 20 mins
- Unabridged
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Research suggests that we should refrain from screens at bedtime. But it can be hard to give up social media and news without something to take its place. In this book, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Dimming the Day guides you to focus on the wonders of God's good Earth, from the ordinary head of a dandelion to the exquisite beauty of a fractal.
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Dimming the Day
- Evening Meditations for Quiet Wonder
- Narrated by: Christine Kiphart
- Length: 4 hrs and 20 mins
- Release date: 19-10-2021
- Language: English
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$16.99 or free with 30-day trial
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Nervous Energy
- Harness the Power of Your Anxiety
- By: Dr. Chloe Carmichael
- Narrated by: Jordan Killam
- Length: 9 hrs and 48 mins
- Unabridged
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Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. This strategy is seductive because it does work, at least up to a certain point. The problems arise once you advance beyond school and early career stages. The higher you climb, the more complex projects and issues in your life become. Meanwhile, you may have become so good at putting your emotions aside in certain situations that it’s hard to reconnect with them. This is when the old tools no longer suffice.
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Nervous Energy
- Harness the Power of Your Anxiety
- Narrated by: Jordan Killam
- Length: 9 hrs and 48 mins
- Release date: 23-03-2021
- Language: English
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$26.04 or free with 30-day trial
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Little Sprouts and the Dao of Parenting
- Ancient Chinese Philosophy and the Art of Raising Mindful, Resilient, and Compassionate Kids
- By: Erin Cline
- Narrated by: Christine Kiphart
- Length: 6 hrs and 23 mins
- Unabridged
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The ancient Chinese philosopher Mencius compared children to tender sprouts, shaped by soil, sunlight, water, and, importantly, the efforts of patient farmers and gardeners. At times, children require our protection, other times we must take a step back and allow them to grow. A practical parenting manual, philosophical reflection on the relationship between parent and child, and necessary response to modern stereotypes of Eastern parenting, Little Sprouts and the Dao of Parenting reconsiders cultural definitions of success....
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Little Sprouts and the Dao of Parenting
- Ancient Chinese Philosophy and the Art of Raising Mindful, Resilient, and Compassionate Kids
- Narrated by: Christine Kiphart
- Length: 6 hrs and 23 mins
- Release date: 21-04-2020
- Language: English
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$23.24 or free with 30-day trial
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How to Keep Your Brain Young
- Strategies for Staying Fit, Flexible, and Curious
- By: H. Norman Wright
- Narrated by: Pat Grimes
- Length: 4 hrs and 37 mins
- Unabridged
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In How to Keep Your Brain Young, best-selling Christian counselor H. Norman Wright explores the basics of how the brain operates and provides helpful strategies for bettering your brain. Make the most of the incredible gift God has given you! Whether you’re young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.
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How to Keep Your Brain Young
- Strategies for Staying Fit, Flexible, and Curious
- Narrated by: Pat Grimes
- Length: 4 hrs and 37 mins
- Release date: 18-02-2021
- Language: English
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$19.43 or free with 30-day trial
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Craft a Life You Love
- Infusing Creativity, Fun & Intention into Your Everyday
- By: Amy Tangerine
- Narrated by: Erin Bennett
- Length: 3 hrs and 3 mins
- Unabridged
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In Craft a Life You Love, listeners will learn how to focus their creative energy and make things (and make things happen) by implementing small - yet powerful - changes in their everyday lives. Creativity and craft maven Amy Tangerine shows listeners how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum.
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Craft a Life You Love
- Infusing Creativity, Fun & Intention into Your Everyday
- Narrated by: Erin Bennett
- Length: 3 hrs and 3 mins
- Release date: 10-04-2018
- Language: English
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$16.99 or free with 30-day trial
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The Mystery of the Lone Wolf Killer
- Anders Behring Breivik and the Threat of Terror in Plain Sight
- By: Unni Turrettini
- Narrated by: Pete Cross
- Length: 13 hrs and 1 min
- Unabridged
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July 22, 2011, was the darkest day in Norway's history since Nazi Germany's invasion. It was 189 minutes of terror - from the moment the bomb exploded outside a government building until Anders Behring Breivik was apprehended by the police at Utoya Island. Breivik murdered 77 people, most of them teenagers and young adults, and wounded hundreds more. Breivik is a "lone wolf killer", often overlooked until they commit their crime. Breivik is also unique as he is the only lone wolf killer in recent history to still be alive and in captivity.
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Interesting, but hung up on inaccuracy.
- By Anonymous on 16-02-2023
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The Mystery of the Lone Wolf Killer
- Anders Behring Breivik and the Threat of Terror in Plain Sight
- Narrated by: Pete Cross
- Length: 13 hrs and 1 min
- Release date: 24-12-2015
- Language: English
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$29.60 or free with 30-day trial
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It's OK to Go up the Slide
- Renegade Rules for Raising Confident and Creative Kids
- By: Heather Shumaker
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 52 mins
- Unabridged
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Heather Shumaker has sparked much discussion with her "renegade rules for raising competent and compassionate kids". In this follow-up book, she takes on new hot-button issues like banning homework, technology use, and skipping kindergarten. Shumaker offers broader guidance on how parents can control their own anger and move from an overscheduled life to one of more free play.
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It's OK to Go up the Slide
- Renegade Rules for Raising Confident and Creative Kids
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 52 mins
- Release date: 22-03-2016
- Language: English
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$25.51 or free with 30-day trial
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The Virus and the Host
- Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
- By: Dr. Chris Chlebowski
- Narrated by: Nolan Chase
- Length: 9 hrs and 45 mins
- Unabridged
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The way our bodies interact with infectious disease is complicated—both a function of the “germ” and the “terrain”—the virus and the host. In The Virus and the Host, Dr. Chlebowski succinctly describes emerging science on the virome and how toxic exposure, chronic inflammation, infections, and chronic diseases interact and predispose us to poor outcomes from acute viral infection. As we move forward from the tragedy of COVID-19, it is essential that we come together to learn from our mistakes and work hard—and together—to prevent a similar crisis in the future.
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The Virus and the Host
- Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
- Narrated by: Nolan Chase
- Length: 9 hrs and 45 mins
- Release date: 21-09-2022
- Language: English
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$26.06 or free with 30-day trial
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