Showing results by publisher "Hay House LLC" in Health & Wellness

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to allow your Higher Self to guide you toward a new beginning as you forgive yourself and others. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support healthy, intelligent weight loss. You’ll be guided to stick to your diet, eat only at mealtime, and draw upon the regulating power of your mind to assist you in fulfilling your health goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to direct your time and energy toward manifesting your desires and achieving your personal and professional goals. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Program your subconscious mind for success and happiness as you sleep using the power of suggestion. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to support you in mastering key skills and competencies that can empower a new you. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to allow yourself to radiate an inner warmth and friendliness and attract perfect love into your life. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to rise above fear-based emotions and allow love to flow through you and from you. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Program your subconscious mind for success and happiness as you sleep using the power of suggestion. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to help you not only learn faster but remember what you learn. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Program your subconscious mind for success and happiness as you sleep using the power of suggestion. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to help you sharpen your concentration and recall and develop a great memory. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Program your subconscious mind for success and happiness as you sleep using the power of suggestion. Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to learn thrive on chaos and find opportunities in it, even as the world becomes increasingly frenzied and fragmented. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions.

Are you ready for a journey of personal initiation, empowerment, and self-love? Join intuitive self-love coach and spiritual teacher Abiola Abrams on a journey to awaken the goddess within and make your own inner world a sacred feminine sanctuary. In this unique audio program, Abiola offers you teachings on your seven inner temples and specific goddesses associated with each temple. These goddesses, who can be found in the spiritual traditions of the African diaspora, invite you into their divine presence so that you can manifest their qualities right here, right now.

Discover the infinite potential for self-healing that lies within you. You are born with a self-corrective potential for health. Ill health occurs when the harmonious balance of mind and body is upset. How you think and what you feel play key roles and greatly influence your physical health.

Smoking is a psychological and physiological addiction that ruins the quality of your life while cutting it short. But there are support techniques that can assist you to quit, once and for all. You can realize your desire of becoming and remaining a nonsmoker now.

Research is proving that is can actually be done! The research team gathered the latest information from doctors and medical reports around the world. These are suggestions anyone can incorporate into their life.

You absolutely can change your life! While there is no one formula that is exactly right for everyone, health professionals and behavioral experts continue to prove that specific factors contribute most to the accomplishment of self-changing goals. And you absolutely will lose weight if you use these ideas. This program covers the very latest proven techniques and the undetected medical causes. It also covers critically important basics that may be blocking your efforts.

In Dr. Steven Eisenberg's oncology practice, the enemy is cancer, but it's also denial, anger, and fear - draining emotions that can interfere with the effectiveness of treatment. Every day, Dr. Steven helps patients fight cancer using both time-tested conventional therapies and innovative medical technologies. At the same time, he helps them overcome negative emotions by cultivating acceptance, love, and self-compassion in a deeply personal way, through laughter, empathy, and the music he plays and sings for and with them.

In The Pain Cure Rx, Dr. Mitchell Yass presents the Yass Method, an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. While working with more than 14,000 patients, Dr. Yass realized that many cases of chronic pain are the result of misdiagnosis and thus improper treatment. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, stenosis, a meniscal tear, or arthritis.

Today a buck gets you a quick burger (or two), but what's the real cost of that meal? The rates of chronic disease - specifically diseases like diabetes, caused by our lifestyles - have grown exponentially in recent years, edging medical expenses higher while threatening to give America its first generation to actually live shorter lives than their parents. Our system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving?

These healing meditations and prayers will help ease the pain brought on by the loss of a loved one.

The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems. The two meditations here were created especially to help you cultivate the qualities of resilience that some people are born with, but most of us need to learn.

Imagine knowing that you came into this world as a divine messenger with a divine mission. In his introduction, Deepak Chopra describes Shree Maa as "one of the great woman saints in contemporary history". Although she prefers the solitude of spiritual discipline and 12 to 14 hours of prayer and meditation each day, Shree Maa¿s advice is sought by leaders of industry, business, politics, and education.