Meditations for Courage and Compassion cover art

Meditations for Courage and Compassion

 Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Meditations for Courage and Compassion

By: Joan Borysenko PhD
Narrated by: Joan Borysenko PhD
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $6.99

Buy Now for $6.99

About this listen

 "The world is at a tipping point, and if we all work together we can shift it in the right direction. This CD can help you do your part!"- Joan Borysenko, Ph.D.Become a Master of ResilienceThe world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems.The two meditations on this audio download were created especially to help you cultivate the qualities of resilience that some people are born with . . . but most of us need to learn. Regular practice of these meditations can also reduce your stress, improve your sleep, and help create the optimal health and energy you need at all times . . . but particularly in changing times.©2009 Hay House, Inc.; (P)2009 Hay House, Inc. Alternative & Complementary Medicine Meditation Personal Development Personal Success
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.