Showing results by publisher "HowExpert" in Health & Wellness
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Herbalism 101
- How to Grow Herbs, Learn About Holistic Health, and Become a Herbalist from A to Z
- By: HowExpert, Heather Phelos
- Narrated by: Shayna Small
- Length: 1 hr and 39 mins
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This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us.
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Herbalism 101
- How to Grow Herbs, Learn About Holistic Health, and Become a Herbalist from A to Z
- Narrated by: Shayna Small
- Length: 1 hr and 39 mins
- Release date: 05-11-2019
- Language: English
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How to Run a 5K
- Your Step-by-Step Guide to Running a 5K
- By: HowExpert Press
- Narrated by: Derek Dysart
- Length: 2 hrs and 11 mins
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If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way. Achieve personal satisfaction of becoming a faster runner than ever before, discover how to start and finish a 5K race with a new personal record time, impress your friends and family with your new and faster running skills, and learn how to have the runner's mindset to run faster than before.
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Boring
- By BecO on 09-07-2019
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How to Run a 5K
- Your Step-by-Step Guide to Running a 5K
- Narrated by: Derek Dysart
- Length: 2 hrs and 11 mins
- Release date: 06-02-2019
- Language: English
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HowExpert Guide to Cross Country Running
- 101 Tips to Learn How to Run Cross Country, Build Endurance, Improve Nutrition, Prevent Injuries, and Compete in Cross Country Races
- By: HowExpert, Elliot Redcay
- Narrated by: Tom Jaramillo
- Length: 3 hrs and 21 mins
- Unabridged
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If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer.
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HowExpert Guide to Cross Country Running
- 101 Tips to Learn How to Run Cross Country, Build Endurance, Improve Nutrition, Prevent Injuries, and Compete in Cross Country Races
- Narrated by: Tom Jaramillo
- Length: 3 hrs and 21 mins
- Release date: 14-02-2024
- Language: English
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Pharmacist 101
- 101 Tips to Start, Grow, and Succeed as a Pharmacist from A to Z
- By: HowExpert, Ann Klemz
- Narrated by: Megan Hudgins
- Length: 3 hrs and 15 mins
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If you want to learn how to become a pharmacist, then get this Pharmacist 101 guide today! In Pharmacist 101, you will learn these top lessons from a real pharmacist.
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Pharmacist 101
- 101 Tips to Start, Grow, and Succeed as a Pharmacist from A to Z
- Narrated by: Megan Hudgins
- Length: 3 hrs and 15 mins
- Release date: 06-07-2021
- Language: English
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Primeros Auxilios 101 [First Aid 101]
- Cómo dar Primeros Auxilios Paso a Paso [How To Do First Aid Step By Step]
- By: HowExpert, Paolo José de Luna
- Narrated by: Swen Carlson
- Length: 1 hr and 37 mins
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¿Ha respondido a alguien que necesite ayuda? Las emergencias médicas pueden ocurrir en cualquier momento y en cualquier lugar, de tal forma que es mejor que esté preparado para responder a ellas. Primeros Auxilios 101 es una referencia sencilla y paso a paso de cómo proveer primeros auxilios a alguien más. Este es un audiolibro que ha sido escrito por un profesional de la salud, y en él se enseña qué hacer en una variedad de emergencias médicas.
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Primeros Auxilios 101 [First Aid 101]
- Cómo dar Primeros Auxilios Paso a Paso [How To Do First Aid Step By Step]
- Narrated by: Swen Carlson
- Length: 1 hr and 37 mins
- Release date: 28-02-2020
- Language: Spanish
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First Aid 101
- How to Do First Aid Step by Step
- By: HowExpert Press, Paolo Jose de Luna
- Narrated by: Bob D
- Length: 1 hr
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Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it's best that you are prepared to respond. First Aid 101 is your simple step-by-step reference on how to provide basic first aid with what you have in hand. A written work by a certified medical professional, this guide teaches you on what to do in various types of medical emergencies.
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First Aid 101
- How to Do First Aid Step by Step
- Narrated by: Bob D
- Length: 1 hr
- Release date: 01-08-2017
- Language: English
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Aromatherapy 101
- By: HowExpert Press, Fiona Mckay
- Narrated by: Louise Cooksey
- Length: 1 hr and 7 mins
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Fiona McKay is a trained aromatherapist who has been practicing for the last 20 years. She became fascinated with alternative medicine as a young child after her grandmother started to teach her how to use herbal teas as an alternative to over the counter drugs. This fascination with herbal medicine led naturally to a love affair with essential oils as Fiona got older.
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Aromatherapy 101
- Narrated by: Louise Cooksey
- Length: 1 hr and 7 mins
- Release date: 19-04-2017
- Language: English
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How to Powerlift for Beginners
- By: HowExpert Press, Nathan DeMetz
- Narrated by: Sam Slydell
- Length: 2 hrs and 14 mins
- Unabridged
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This guide, How to Powerlift for Beginners, will introduce you to the world of powerlifting by one of its inhabitants. It will show the basic steps for starting on your journey, including the lifts, assistance exercises, stretching, plyometrics, and, briefly, diet and supplementation.
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How to Powerlift for Beginners
- Narrated by: Sam Slydell
- Length: 2 hrs and 14 mins
- Release date: 31-03-2017
- Language: English
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How to Lose Weight After Pregnancy
- Narrated by: Elisabeth Kane
- Length: 33 mins
- Release date: 22-12-2016
- Language: English
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Ketogenic Diet Recipes
- By: HowExpert Press, Evelyn Reilly
- Narrated by: Cheryl Simone
- Length: 1 hr and 1 min
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This book is a practical how-to guide for getting started on the ketogenic diet. It explains what it is, the basics of how it works, whom it can help, what to eat, and what to expect as you begin. It includes a detailed explanation of which foods are included, and 23 recipes to get you started. It also includes an additional resources section, with websites and organizations that provide information about the ketogenic diet, eating plans and recipes, connections to doctors and nutritionists, and more.
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Ketogenic Diet Recipes
- Narrated by: Cheryl Simone
- Length: 1 hr and 1 min
- Release date: 12-10-2016
- Language: English
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Mystery Shopper 101
- How to Start, Grow, and Succeed in Mystery Shopping from A to Z
- By: HowExpert, Penny Hodgin
- Narrated by: Victoria Villarreal
- Length: 2 hrs and 9 mins
- Unabridged
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Mystery shopping is a unique industry that allows management to get an inside look at various aspects of their businesses. Mystery shops can evaluate customer service, store appearance, availability and placement of promotional signage, and so much more! Traditional mystery shops are covert and in-person, but non-traditional shops, such as revealed and remote shops, are becoming more popular.
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Mystery Shopper 101
- How to Start, Grow, and Succeed in Mystery Shopping from A to Z
- Narrated by: Victoria Villarreal
- Length: 2 hrs and 9 mins
- Release date: 10-09-2019
- Language: English
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Retinitis Pigmentosa 101: How to Understand, Accept, and Live Your Best Life with Retinitis Pigmentosa
- By: HowExpert, Katie McCoy
- Narrated by: Sarah Margrave
- Length: 2 hrs and 14 mins
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Retinitis Pigmentosa 101: How to live, grow, and become your best self with retinitis pigmentosa from A to Z. Are you someone who has been diagnosed with retinitis pigmentosa or a parent who has recently learned that your child is losing their vision? Then this book might just be for you.
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Retinitis Pigmentosa 101: How to Understand, Accept, and Live Your Best Life with Retinitis Pigmentosa
- Narrated by: Sarah Margrave
- Length: 2 hrs and 14 mins
- Release date: 15-08-2019
- Language: English
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How to Live with MS
- Your Step-by-Step Guide to Living with Multiple Sclerosis
- By: HowExpert Press
- Narrated by: Catherine O'Connor
- Length: 53 mins
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If you want to know how to cope with the unpredictable disease called multiple sclerosis, then check out this How to Live with MS guide.
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How to Live with MS
- Your Step-by-Step Guide to Living with Multiple Sclerosis
- Narrated by: Catherine O'Connor
- Length: 53 mins
- Release date: 30-01-2019
- Language: English
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How to Understand and Live with Social Anxiety Disorder
- By: HowExpert Press, Candice Littleton
- Narrated by: Phoenix Phillips
- Length: 1 hr and 4 mins
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How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The audiobook, through a step-by-step process, helps listeners slowly understand their mental illness within the distinctiveness of their own context and gives them the tools to rewire their thought processes.
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How to Understand and Live with Social Anxiety Disorder
- Narrated by: Phoenix Phillips
- Length: 1 hr and 4 mins
- Release date: 17-01-2019
- Language: English
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How to Run a Marathon: Your Step by Step Guide to Running a Marathon
- By: HowExpert Press, Helen Nazarenko
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 37 mins
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How to Run a Marathon is a beautiful instructional guide. The guide provides useful tips and strategies for someone who wishes to run a marathon, as well as various ideas and proven solutions to problems a runner may be forced to face. The introduction of the book focuses on the many benefits and parts to running a marathon, and takes a look at what running a marathon can provide the average person with. It also gives suggestions for causes to run for and other meaningful advice regarding self-motivation and personal fitness goals in general.
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How to Run a Marathon: Your Step by Step Guide to Running a Marathon
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 37 mins
- Release date: 12-10-2018
- Language: English
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ISFJ 2.0
- A Quick Guide That Teaches You Everything You Want to Know About the ISFJ MBTI Personality from A to Z
- By: HowExpert, Sarah Welch
- Narrated by: Nikki Kwiatkowski
- Length: 2 hrs and 24 mins
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This eye-opening audiobook is merely for those people who have the ISFJ type of personality and are ready to transform their lives entirely by following this simple guide.
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ISFJ 2.0
- A Quick Guide That Teaches You Everything You Want to Know About the ISFJ MBTI Personality from A to Z
- Narrated by: Nikki Kwiatkowski
- Length: 2 hrs and 24 mins
- Release date: 15-08-2018
- Language: English
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The INFJ Author
- How to Embrace Your Unique Strengths and Succeed as an INFJ Writer in an Extrovert’s World
- By: HowExpert Press, M. L. Hamilton
- Narrated by: Alicia Corts
- Length: 2 hrs and 2 mins
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With practical, proven, hands-on methods, you can learn how to pursue your writing career from the moment you put pen to paper through marketing and social media. Every chapter of this book will give you proven techniques, online resources to begin your own career, and personal examples of the best method to use when realizing your dream of becoming a published author.
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The INFJ Author
- How to Embrace Your Unique Strengths and Succeed as an INFJ Writer in an Extrovert’s World
- Narrated by: Alicia Corts
- Length: 2 hrs and 2 mins
- Release date: 23-07-2018
- Language: English
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How to Become a Babysitter
- Your Step-by-Step Guide to Becoming a Babysitter
- By: HowExpert Press
- Narrated by: Heather Kae Smith
- Length: 1 hr and 44 mins
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If you want to know how to become a babysitter, then get the How to Become a Babysitter guide, written by someone who has real life experience being a babysitter. Each chapter will give you requirements, advice, suggestions, and more about how to be the best babysitter. Executing these suggestions will put you above the rest of the candidates. At the end of the day, this is a job you walk away from feeling like you have made a difference.
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How to Become a Babysitter
- Your Step-by-Step Guide to Becoming a Babysitter
- Narrated by: Heather Kae Smith
- Length: 1 hr and 44 mins
- Release date: 07-12-2017
- Language: English
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52 Marathons in 52 Weeks
- How to Run a Marathon Every Week for a Year
- By: HowExpert Press, Karl Gruber
- Narrated by: Curt Zehner
- Length: 2 hrs
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52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber himself successfully accomplished running 52 marathons in 52 weeks in 1996-1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past 20 years.
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52 Marathons in 52 Weeks
- How to Run a Marathon Every Week for a Year
- Narrated by: Curt Zehner
- Length: 2 hrs
- Release date: 28-11-2017
- Language: English
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HowExpert Guide to Ketogenic Diet
- 101 Tips on Improving Your Health and Losing Weight by Living a Keto Lifestyle
- By: HowExpert, Zach Heern
- Narrated by: Matthew Haynes
- Length: 2 hrs and 21 mins
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If you want to discover how to improve your health and lose weight by living a keto lifestyle, then check out HowExpert Guide to Ketoegenic Diet. In this audiobook, Zach Heern gives us a detailed look at the ketogenic diet. Keto has become a popular diet in recent years. Although it's not a new diet, its recent fame comes from success story after success story. This audiobook discusses keto from top to bottom, examining everything a person would ever need to know about keto. In addition, you will learn what ketosis is and the science behind it.
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HowExpert Guide to Ketogenic Diet
- 101 Tips on Improving Your Health and Losing Weight by Living a Keto Lifestyle
- Narrated by: Matthew Haynes
- Length: 2 hrs and 21 mins
- Release date: 10-03-2022
- Language: English
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