Showing results by publisher "Hodder & Stoughton" in Health & Wellness
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The Power of Hormones
- Break free from fear and misinformation about hormones and harness them for a healthier, happier life
- By: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 11 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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For decades, three vital hormones in the female body, progesterone, estrogen and testosterone, have been misunderstood, dismissed and feared. Their critical roles in improving function of women's brains, bones, hearts and long-term health have been ignored. Confusion between natural, body...
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The Power of Hormones
- Break free from fear and misinformation about hormones and harness them for a healthier, happier life
- Narrated by: Dr Louise Newson
- Length: 11 hrs and 36 mins
- Release date: 21-05-2026
- Language: English
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$31.86 or free with 30-day trial
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Calmer, Easier, Happier Parenting
- By: Noël Janis-Norton
- Narrated by: Noël Janis-Norton
- Length: 12 hrs and 10 mins
- Unabridged
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Overall7
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Performance6
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Story6
Simple strategies for a happier home and more cooperative kids. For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them.
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Calmer, Easier, Happier Parenting
- Narrated by: Noël Janis-Norton
- Series: Calmer, Easier, Happier, Book 1
- Length: 12 hrs and 10 mins
- Release date: 10-05-2012
- Language: English
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$22.99 or free with 30-day trial
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The Science of Fate
- The New Science of Who We Are - And How to Shape our Best Future
- By: Hannah Critchlow
- Narrated by: Hannah Critchlow
- Length: 7 hrs and 44 mins
- Unabridged
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Overall12
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Performance10
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Story10
Are we really the masters of our own destiny? Neuroscientist Hannah Critchlow shows how far our future is already hardwired in our brains. Like Sapiens and Thinking Fast and Slow, The Science of Fate revolutionises the way we understand our species and ourselves. So many of us believe that we...
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The Science of Fate
- The New Science of Who We Are - And How to Shape our Best Future
- Narrated by: Hannah Critchlow
- Length: 7 hrs and 44 mins
- Release date: 02-05-2019
- Language: English
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$24.07 or free with 30-day trial
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- By: Sophie Hannah
- Narrated by: Sophie Hannah
- Length: 8 hrs and 49 mins
- Unabridged
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Overall4
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Performance3
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Story3
The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self! Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.
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Finally a voice of reason!
- By Lisa Maree Wain on 16-01-2019
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- Narrated by: Sophie Hannah
- Length: 8 hrs and 49 mins
- Release date: 01-11-2018
- Language: English
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$24.07 or free with 30-day trial
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How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- By: Angela Gallop
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Unabridged
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Overall4
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Performance3
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Story3
'Endlessly fascinating...meticulously written and thoroughly absorbing book' Financial Times 'Eye-opening' Daily Mail Out now: The gripping new book by the UK's most eminent forensic scientists, Angela Gallop __________ CRIME [Noun]: An action or omission which constitutes an offence and is...
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How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Release date: 17-02-2022
- Language: English
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$24.07 or free with 30-day trial
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Sex: Lessons From History
- By: Fern Riddell
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Unabridged
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Overall1
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Performance0
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Story0
A powerful new cultural history of sex written by one of the UK's most prominent historians. Sex, for the entirety of human history, has never been about reproduction. Statistically speaking, only one out of every one thousand sexual acts between a man and a woman will result in a pregnancy. And...
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Sex: Lessons From History
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Release date: 22-06-2021
- Language: English
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$24.07 or free with 30-day trial
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Switchcraft
- Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY
- By: Elaine Fox
- Narrated by: Grainne Gillis
- Length: 9 hrs and 13 mins
- Unabridged
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Overall5
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Performance4
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Story4
A revolutionary audiobook on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox. What is the key ingredient to a happy, successful life? Endless self-help approaches claim to have the answer. It's important to be mindful, we are...
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Nothing new or useful
- By Anonymous on 10-10-2024
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Switchcraft
- Easy Techniques for Boosting Your Resilience and Mental Agility. 'Fascinating' - MICHAEL MOSLEY
- Narrated by: Grainne Gillis
- Length: 9 hrs and 13 mins
- Release date: 12-05-2022
- Language: English
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$24.07 or free with 30-day trial
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Say Why to Drugs
- Everything You Need to Know About the Drugs We Take and Why We Get High
- By: Dr Suzi Gage
- Narrated by: Dr Suzi Gage
- Length: 8 hrs and 11 mins
- Unabridged
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Overall2
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Performance2
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Story2
Say Why to Drugs investigates the science behind recreational drugs - debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body. Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.
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Say Why to Drugs
- Everything You Need to Know About the Drugs We Take and Why We Get High
- Narrated by: Dr Suzi Gage
- Length: 8 hrs and 11 mins
- Release date: 23-01-2020
- Language: English
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$24.07 or free with 30-day trial
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The Wild Other
- A Memoir
- By: Clover Stroud
- Narrated by: Esther Wane
- Length: 9 hrs and 30 mins
- Unabridged
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Overall8
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Performance6
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Story6
Clover Stroud's idyllic childhood in rural England was shattered when a horrific riding accident left her mother permanently brain damaged. Just 16, she embarked on a journey to find the sense of home that had been so savagely broken. Travelling from gypsy camps in Ireland to the rodeos of West Texas and then to Russia's war-torn Caucasus, Clover eventually found her way back to England's lyrical Vale of the White Horse.
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Stunning
- By Michelle on 14-09-2023
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The Wild Other
- A Memoir
- Narrated by: Esther Wane
- Length: 9 hrs and 30 mins
- Release date: 09-02-2017
- Language: English
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$26.99 or free with 30-day trial
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Social Chemistry
- Decoding the Patterns of Human Connection
- By: Marissa King
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Unabridged
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Overall4
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Performance4
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Story4
Conventional wisdom would have us believe that it is the size of your network that matters: how many people do you know? We're told to mix, mingle and connect. But social science research suggests otherwise. The quality and structure of our relationships have far greater impact on our personal and professional lives. Our relationships with friends, family, co-workers, neighbours and collaborators are by far our greatest asset. Yet, most people leave them to chance.
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Social Chemistry
- Decoding the Patterns of Human Connection
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Release date: 05-01-2021
- Language: English
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$24.07 or free with 30-day trial
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Once More We Saw Stars
- A Memoir of Life and Love After Unimaginable Loss
- By: Jayson Greene
- Narrated by: Jayson Greene
- Length: 7 hrs and 1 min
- Unabridged
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Overall9
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Performance9
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Story9
Two-year-old Greta Greene is sitting chatting with her grandmother on a park bench in New York when a brick crumbles from a windowsill overhead and strikes her unconscious. As she is rushed to hospital in the hours before her death, Once More We Stars leads us into the unimaginable. Her father Jayson and mother Stacy begin a painful journey that is as much about hope and healing as it is grief and loss.
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heartbreakingly beautiful
- By Etty on 27-08-2021
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Once More We Saw Stars
- A Memoir of Life and Love After Unimaginable Loss
- Narrated by: Jayson Greene
- Length: 7 hrs and 1 min
- Release date: 16-05-2019
- Language: English
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$24.07 or free with 30-day trial
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The Headspace Guide to...A Mindful Pregnancy
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Unabridged
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Overall28
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Performance23
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Story22
Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.
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Terrible
- By elizabeth lenihan on 12-11-2017
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The Headspace Guide to...A Mindful Pregnancy
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Release date: 17-09-2015
- Language: English
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$24.07 or free with 30-day trial
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You Bantering Me?
- The life story of Love Island's biggest star
- By: Chris Hughes
- Narrated by: Chris Hughes
- Length: 4 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
With the nation gripped by Love Island fever, the show's most popular contestant ever shares his unique take on the world in a book that will be hilarious, endearing, heartfelt and as lovable as its author. Chris Hughes walked away from the sizzling hot, smash hit show Love Island as its biggest...
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You Bantering Me?
- The life story of Love Island's biggest star
- Narrated by: Chris Hughes
- Length: 4 hrs and 34 mins
- Release date: 03-05-2018
- Language: English
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$22.66 or free with 30-day trial
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Ice Cream for Breakfast
- How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems
- By: Laura Jane Williams
- Narrated by: Laura Jane Williams
- Length: 3 hrs and 55 mins
- Unabridged
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Overall9
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Performance7
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Story7
Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler. > You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too. > Give yourself permission to seek praise, ask for help, and have...
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Just what I needed
- By Ellie on 24-06-2019
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Ice Cream for Breakfast
- How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems
- Narrated by: Laura Jane Williams
- Length: 3 hrs and 55 mins
- Release date: 20-04-2017
- Language: English
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$22.66 or free with 30-day trial
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This Won't Hurt
- How Medicine Fails Women
- By: Marieke Bigg
- Narrated by: Daphne Kouma
- Length: 9 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Story1
The idea that medicine is gender-neutral is a myth. This isn't inflammatory rhetoric; it's simply true. From the way pain is felt, to how heart attacks are diagnosed, to the very role society plays in the health of the body, the medical landscape in place today is one that was designed for, and by, men. This audiobook is about all the ways medicine is not gender-neutral, from research to treatment to diagnosis. Throughout history, flawed mindsets have paved the way for sub-par treatment, and the prevailing attitudes that exist today have had terrible repercussions for women.
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Interesting but a little long winded
- By Anonymous on 17-01-2024
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This Won't Hurt
- How Medicine Fails Women
- Narrated by: Daphne Kouma
- Length: 9 hrs and 17 mins
- Release date: 16-02-2023
- Language: English
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$26.48 or free with 30-day trial
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Fast Forward: The Autobiography
- The Hard Road to Football Success
- By: Andrew Cole
- Narrated by: Theo Solomon
- Length: 9 hrs and 10 mins
- Unabridged
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Overall5
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Performance5
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Story5
Misconceptions have stalked Andrew Cole like a hatchet-man defender determined to cut him down to size. In the world of modern-day football, his reserved demeanour was often interpreted as surly intransigence. Alongside an aptitude for goalscoring, it was widely believed, ran an attitude problem. In Fast Forward, a candid and inspirational autobiography, Cole finally presents his side of the story.
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Fast Forward: The Autobiography
- The Hard Road to Football Success
- Narrated by: Theo Solomon
- Length: 9 hrs and 10 mins
- Release date: 12-11-2020
- Language: English
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$24.07 or free with 30-day trial
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The Grief Survival Guide
- How to navigate loss and all that comes with it
- By: Jeff Brazier
- Narrated by: Jeff Brazier
- Length: 11 hrs and 53 mins
- Unabridged
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Overall0
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A practical guide to navigating grief and everything that comes with loss. Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her...
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The Grief Survival Guide
- How to navigate loss and all that comes with it
- Narrated by: Jeff Brazier
- Length: 11 hrs and 53 mins
- Release date: 13-06-2017
- Language: English
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$28.04 or free with 30-day trial
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The Finch in My Brain
- How I forgot how to read but found how to live
- By: Martino Sclavi
- Narrated by: Russell Brand, Todd Boyce
- Length: 10 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
'It's eerily joyful to write a foreword for Martino Sclavi's book because five years ago I accepted that he was going to die.' Russell Brand. Diagnosed with fatal brain cancer, the treatment that follows renders the writer of this extraordinary memoir unable to recognise words. This is the...
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The Finch in My Brain
- How I forgot how to read but found how to live
- Narrated by: Russell Brand, Todd Boyce
- Length: 10 hrs and 16 mins
- Release date: 15-06-2017
- Language: English
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$31.86 or free with 30-day trial
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Every Word Is a Bird We Teach to Sing
- Encounters with the Mysteries & Meanings of Language
- By: Daniel Tammet
- Narrated by: Daniel Tammet
- Length: 10 hrs and 27 mins
- Unabridged
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Overall3
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Performance2
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Story2
A mind-expanding, deeply humane tour of language(s) - and those who speak, study and invent them - by the best-selling author of Born on a Blue Day and Thinking in Numbers. Is vocabulary destiny? Why do clocks 'talk' to the Nahua people of Mexico? Will AI researchers ever produce true human-machine dialogue? In this mesmerizing collection of essays, Daniel Tammet answers these and many other questions about the intricacy and profound power of language.
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Every Word Is a Bird We Teach to Sing
- Encounters with the Mysteries & Meanings of Language
- Narrated by: Daniel Tammet
- Length: 10 hrs and 27 mins
- Release date: 24-08-2017
- Language: English
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$26.99 or free with 30-day trial
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A Delicate Game
- Brain Injury, Sport and Sacrifice - Sports Book Award Special Commendation
- By: Hana Walker-Brown
- Narrated by: Hana Walker-Brown
- Length: 7 hrs and 42 mins
- Unabridged
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Overall1
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Performance0
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An investigation into power, sport and the human brain. A footballer dies of dementia, younger than he should. A 14-year old-rugby player is told to play on through multiple blows. He never wakes up from the last one. A scientist reveals a pattern of brain disease in NFL players and is...
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A Delicate Game
- Brain Injury, Sport and Sacrifice - Sports Book Award Special Commendation
- Narrated by: Hana Walker-Brown
- Length: 7 hrs and 42 mins
- Release date: 31-03-2022
- Language: English
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$24.07 or free with 30-day trial
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