Showing results by publisher "Penguin Audio" in Health & Wellness
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- By: Josiah Hesse
- Narrated by: Josiah Hesse
- Length: 9 hrs and 29 mins
- Unabridged
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Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high"...
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Runner's High
- How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
- Narrated by: Josiah Hesse
- Length: 9 hrs and 29 mins
- Release date: 14-09-2021
- Language: English
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$25.99 or free with 30-day trial
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I Can't Save You
- A Memoir
- By: Anthony Chin-Quee
- Narrated by: Anthony Chin-Quee
- Length: 11 hrs and 8 mins
- Unabridged
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The raw and gripping memoir of a Black physician who confronts his past mistakes and relationships as he learns to find his own path forward At first glance, Anthony Chin-Quee looks like a traditional success story: a smart, ambitious kid who grew up to become a board-certified...
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I Can't Save You
- A Memoir
- Narrated by: Anthony Chin-Quee
- Length: 11 hrs and 8 mins
- Release date: 04-04-2023
- Language: English
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$26.99 or free with 30-day trial
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The Lost Chapters
- Finding Recovery and Renewal One Book at a Time
- By: Leslie Schwartz
- Narrated by: Leslie Schwartz
- Length: 6 hrs and 8 mins
- Unabridged
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Leslie Schwartz's powerful, skillfully woven memoir of redemption and reading, as told through the list of books she read as she served a 90 day jail sentence In 2014, novelist Leslie Schwartz was sentenced to 90 days in Los Angeles County Jail for a DUI and battery of an officer. It was the...
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The Lost Chapters
- Finding Recovery and Renewal One Book at a Time
- Narrated by: Leslie Schwartz
- Length: 6 hrs and 8 mins
- Release date: 10-07-2018
- Language: English
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$21.99 or free with 30-day trial
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Retirement Reinvention
- Make Your Next Act Your Best Act
- By: Robin Ryan
- Narrated by: Robin Ryan
- Length: 8 hrs and 27 mins
- Unabridged
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Retirement has changed, and Robin Ryan, America's most trusted career coach, is here to guide you through your retirement reinvention. In RETIREMENT REINVENTION, America's most trusted career coach shatters the myths that retirement is the end of work, that it is a time of decline, that new...
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Retirement Reinvention
- Make Your Next Act Your Best Act
- Narrated by: Robin Ryan
- Length: 8 hrs and 27 mins
- Release date: 07-03-2018
- Language: English
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$25.99 or free with 30-day trial
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Born to Be Wild
- Why Teens Take Risks, and How We Can Help Keep Them Safe
- By: Jess Shatkin
- Narrated by: Jess Shatkin
- Length: 8 hrs and 10 mins
- Unabridged
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A groundbreaking, research-based guide that sheds new light on why young people make dangerous choices--and offers solutions that work Texting while driving. Binge-drinking. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But...
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Born to Be Wild
- Why Teens Take Risks, and How We Can Help Keep Them Safe
- Narrated by: Jess Shatkin
- Length: 8 hrs and 10 mins
- Release date: 03-10-2017
- Language: English
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$25.99 or free with 30-day trial
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The Stars in Our Eyes
- The Famous, the Infamous, and Why We Care Way Too Much About Them
- By: Julie Klam
- Narrated by: Julie Klam
- Length: 5 hrs and 46 mins
- Unabridged
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Look out for Julie's new book, The Almost Legendary Morris Sisters. From bestselling author Julie Klam comes a lively and engaging exploration of celebrity: why celebrities fascinate us, what it means to be famous today, and why celebrities are so important. “When I was young I was convinced...
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The Stars in Our Eyes
- The Famous, the Infamous, and Why We Care Way Too Much About Them
- Narrated by: Julie Klam
- Length: 5 hrs and 46 mins
- Release date: 18-07-2017
- Language: English
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$19.99 or free with 30-day trial
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Little Wins
- The Huge Power of Thinking Like a Toddler
- By: Paul Lindley
- Narrated by: Genevieve Ashcroft-Helal, Paul Lindley
- Length: 7 hrs and 14 mins
- Unabridged
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Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.
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Little Wins
- The Huge Power of Thinking Like a Toddler
- Narrated by: Genevieve Ashcroft-Helal, Paul Lindley
- Length: 7 hrs and 14 mins
- Release date: 06-04-2017
- Language: English
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$21.99 or free with 30-day trial
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The Late Bloomer
- A Memoir of My Body
- By: Ken Baker
- Narrated by: Ken Baker
- Length: 9 hrs and 35 mins
- Unabridged
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Soon to be a feature film, The Late Bloomer is the revealing, harrowing and often funny memoir of a celebrity journalist and former hotshot hockey player who discovers that he has been biochemically infused with a female hormone. On the surface, Ken Baker seemed a model man. He was a nationally...
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The Late Bloomer
- A Memoir of My Body
- Narrated by: Ken Baker
- Length: 9 hrs and 35 mins
- Release date: 27-09-2016
- Language: English
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$25.99 or free with 30-day trial
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Modified
- GMOs and the Threat to Our Food, Our Land, Our Future
- By: Caitlin Shetterly
- Narrated by: Caitlin Shetterly
- Length: 11 hrs and 35 mins
- Unabridged
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A disquieting and meditative look at the issue that started the biggest food fight of our time--GMOs. From a journalist and mother who learned that genetically modified corn was the culprit behind what was making her and her child sick, a must-read book for anyone trying to parse the incendiary...
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Modified
- GMOs and the Threat to Our Food, Our Land, Our Future
- Narrated by: Caitlin Shetterly
- Length: 11 hrs and 35 mins
- Release date: 20-09-2016
- Language: English
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$25.99 or free with 30-day trial
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- By: Kate Carne
- Narrated by: Becky Moult
- Length: 4 hrs and 53 mins
- Unabridged
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Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.
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Seven Secrets of Mindfulness
- How to Keep Your Everyday Practice Alive
- Narrated by: Becky Moult
- Length: 4 hrs and 53 mins
- Release date: 02-06-2016
- Language: English
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$16.99 or free with 30-day trial
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Fury
- A Memoir
- By: Koren Zailckas
- Narrated by: Koren Zailckas
- Length: 10 hrs and 8 mins
- Unabridged
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The author of the iconic New York Times bestseller Smashed undertakes a quest to confront her own anger. In the years following the publication of her landmark memoir, Smashed: Story of a Drunken Girlhood, Koren...
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Fury
- A Memoir
- Narrated by: Koren Zailckas
- Length: 10 hrs and 8 mins
- Release date: 08-09-2010
- Language: English
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$25.99 or free with 30-day trial
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 6 hrs and 1 min
- Unabridged
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A landmark book that shows us exactly how we have let health and medicine become a crisis in our society and what we can all do to resolve it.Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading...
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Why Our Health Matters
- A Vision of Medicine That Can Transform Our Future
- Narrated by: Andrew Weil M.D.
- Length: 6 hrs and 1 min
- Release date: 08-09-2009
- Language: English
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$19.99 or free with 30-day trial
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Miraculous Silence
- A Journey to Illumination and Healing Through Prayer
- By: Mitra Rahbar
- Narrated by: Mitra Rahbar, Jennifer Aniston, Michael Bernard Beckwith, and others
- Length: 8 hrs and 18 mins
- Unabridged
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Narrated by Mitra Rahbar, Jennifer Aniston, Michael Bernard Beckwith, Courteney Cox, Jackson Galaxy, Kristin Hahn, Diane Lane, Rama Morovati, and Billy Dee Williams, with a bonus guided meditation including music and vocals by Mitra Rahbar and Rama Morovati. Mitra Rahbar has been a spiritual...
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Miraculous Silence
- A Journey to Illumination and Healing Through Prayer
- Narrated by: Mitra Rahbar, Jennifer Aniston, Michael Bernard Beckwith, Courteney Cox, Jackson Galaxy, Kristin Hahn, Diane Lane, Rama Morovati, Billy Dee Williams
- Length: 8 hrs and 18 mins
- Release date: 29-12-2015
- Language: English
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$25.99 or free with 30-day trial
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A Common Struggle
- A Personal Journey Through the Past and Future of Mental Illness and Addiction
- By: Patrick J. Kennedy, Stephen Fried
- Narrated by: Johnny Heller
- Length: 12 hrs and 25 mins
- Unabridged
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In this New York Times bestseller Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care's history in the country alongside his and every family's private...
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A Common Struggle
- A Personal Journey Through the Past and Future of Mental Illness and Addiction
- Narrated by: Johnny Heller
- Length: 12 hrs and 25 mins
- Release date: 05-10-2015
- Language: English
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$26.99 or free with 30-day trial
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Love, Tanya
- By: Tanya Burr
- Narrated by: Laura Riseborough
- Length: 5 hrs and 19 mins
- Unabridged
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Penguin presents the unabridged, downloadable, audiobook edition of Love, Tanya, the debut book from Youtube Fashion & Beauty guru Tanya Burr, read by Laura Riseborough. Tanya Burr is the UK's leading young voice in beauty and fashion and one of the country's biggest Youtube stars. Whether it's...
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Love, Tanya
- Narrated by: Laura Riseborough
- Length: 5 hrs and 19 mins
- Release date: 26-02-2015
- Language: English
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$21.99 or free with 30-day trial
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The Malaria Project
- The U.S. Government's Secret Mission to Find a Miracle Cure
- By: Karen M. Masterson
- Narrated by: Kimberly Farr
- Length: 16 hrs and 39 mins
- Unabridged
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A fascinating and shocking historical exposé, The Malaria Project is the story of America's secret mission to combat malaria during World War II—a campaign modeled after a German project which tested experimental drugs on men gone mad from syphilis. American war planners, foreseeing the...
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The Malaria Project
- The U.S. Government's Secret Mission to Find a Miracle Cure
- Narrated by: Kimberly Farr
- Length: 16 hrs and 39 mins
- Release date: 07-10-2014
- Language: English
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$22.99 or free with 30-day trial
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Confidence in a Minute
- By: Tony Wrighton
- Narrated by: Tony Wrighton
- Length: 2 hrs and 16 mins
- Abridged
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You’re about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations.
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Confidence in a Minute
- Narrated by: Tony Wrighton
- Length: 2 hrs and 16 mins
- Release date: 15-07-2010
- Language: English
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$12.99 or free with 30-day trial
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Relax in a Minute
- By: Tony Wrighton
- Narrated by: Tony Wrighton
- Length: 2 hrs and 22 mins
- Abridged
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Do you feel stressed out?Want to relax quickly and let go of unhelpful tension in your life? These super-quick, easy and effective strategies based on the principles of NLP (Neuro-Linguistic Programming) will help you chill out and feel better in minutes, whether you’re stressed about work, having trouble unwinding on holiday or simply want to enjoy your life more. You will discover how to:·
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Relax in a Minute
- Narrated by: Tony Wrighton
- Length: 2 hrs and 22 mins
- Release date: 07-04-2011
- Language: English
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$12.99 or free with 30-day trial
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I'm Not Gonna Lie: and Other Lies You Tell When You Turn 50
- By: George Lopez
- Narrated by: George Lopez
- Length: 5 hrs and 40 mins
- Unabridged
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From one of the most celebrated and beloved comedians and actors of our time, George Lopez, comes this hilarious, touching, and often wacky chronicle of life after fifty. George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life...
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I'm Not Gonna Lie: and Other Lies You Tell When You Turn 50
- Narrated by: George Lopez
- Length: 5 hrs and 40 mins
- Release date: 07-05-2013
- Language: English
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$21.99 or free with 30-day trial
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The Hike
- By: Don Shaw
- Narrated by: Terry Molloy
- Length: 9 hrs and 26 mins
- Unabridged
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Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering among themselves.
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The Hike
- Narrated by: Terry Molloy
- Length: 9 hrs and 26 mins
- Release date: 30-05-2013
- Language: English
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$26.99 or free with 30-day trial
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