Showing results by publisher "Penguin Audio" in Health & Wellness
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Chasing Hope
- A Patient's Deep Dive into Stem Cells, Faith, and the Future
- By: Richard M. Cohen
- Narrated by: Steven Jay Cohen, Richard M. Cohen, Meredith Viera
- Length: 7 hrs and 51 mins
- Unabridged
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After more than four decades living with multiple sclerosis, New York Times bestselling author Richard M. Cohen finds a flicker of hope in a groundbreaking medical procedure. Richard Cohen struggles with failing limbs and is legally blind. He has survived two bouts of colon cancer and a...
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Chasing Hope
- A Patient's Deep Dive into Stem Cells, Faith, and the Future
- Narrated by: Steven Jay Cohen, Richard M. Cohen, Meredith Viera
- Length: 7 hrs and 51 mins
- Release date: 01-05-2018
- Language: English
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$22.99 or free with 30-day trial
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Practical Guide to Toddler Parenting
- Trusted Strategies for Busy Parents to Raise Kind and Confident Kids
- By: Zoe Chiel PhD
- Narrated by: Beth Hicks
- Length: 5 hrs
- Unabridged
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Realistic, expert-tested guidance to raise caring, capable toddlers without yelling, shaming, or giving in The toddler years are full of big feelings, rapid growth, and endless discoveries—for kids and parents alike. With so much change happening at once, everyday routines can easily devolve...
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Practical Guide to Toddler Parenting
- Trusted Strategies for Busy Parents to Raise Kind and Confident Kids
- Narrated by: Beth Hicks
- Length: 5 hrs
- Release date: 13-01-2026
- Language: English
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$21.99 or free with 30-day trial
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Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession With Weight Loss
- By: Sandra Aamodt
- Narrated by: Sandra Aamodt
- Length: 7 hrs and 41 mins
- Unabridged
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“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar...
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Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession With Weight Loss
- Narrated by: Sandra Aamodt
- Length: 7 hrs and 41 mins
- Release date: 07-06-2016
- Language: English
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$21.99 or free with 30-day trial
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The Wisdom of Feeling
- Finding Clarity, Courage, and Connection Through Emotional Intelligence
- By: Genny Rumancik
- Length: 8 hrs
- Unabridged
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A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik...
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The Wisdom of Feeling
- Finding Clarity, Courage, and Connection Through Emotional Intelligence
- Length: 8 hrs
- Release date: 16-06-2026
- Language: English
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$26.99 or free with 30-day trial
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Being 40
- The Decade of Letting Go--and Embracing Who We Are
- By: Stacey Lindsay
- Narrated by: Stacey Lindsay
- Length: 8 hrs
- Unabridged
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An empathetic, practical, and deeply relatable exploration of midlife today—and a field guide to do it your way. AN OPEN FIELD BOOK FROM MARIA SHRIVER Your forties can feel like navigating a relentless wave of pressure. Questions such as “Am I where I ‘should’ be?”, “Should I be...
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Being 40
- The Decade of Letting Go--and Embracing Who We Are
- Narrated by: Stacey Lindsay
- Length: 8 hrs
- Release date: 05-05-2026
- Language: English
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$26.99 or free with 30-day trial
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Glimmers
- tiny moments to transform your life
- By: Nadia Narain, Katia Narain Phillips
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 6 hrs and 57 mins
- Unabridged
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Brought to you by Penguin. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental...
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Glimmers
- tiny moments to transform your life
- Narrated by: Katia Narain Phillips, Nadia Narain
- Length: 6 hrs and 57 mins
- Release date: 15-01-2026
- Language: English
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$21.99 or free with 30-day trial
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Talking Heads
- The New Science of How Conversation Shapes Our Worlds
- By: Shane O'Mara
- Narrated by: Shane O'Mara
- Length: 7 hrs and 38 mins
- Unabridged
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Every day we speak to ourselves and to each other, about ourselves and about others. Whether ruminating on a past event alone or gossiping with a group of friends, we move through life in a state of near-constant chatter - even during those moments we profess to wanting nothing more than some peace and quiet. So, why do we do it, and what purpose does talking serve? In this paean to conversation, neuroscientist Shane O'Mara encourages us to marvel at our brains distinct mechanisms for communicating.
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Talking Heads
- The New Science of How Conversation Shapes Our Worlds
- Narrated by: Shane O'Mara
- Length: 7 hrs and 38 mins
- Release date: 03-08-2023
- Language: English
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$21.99 or free with 30-day trial
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Get Empowered
- A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World
- By: Nadia Telsey, Lauren R. Taylor
- Narrated by: Nicky Endres
- Length: 8 hrs and 5 mins
- Unabridged
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A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves. Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings. Most women and nonbinary people are taught these...
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Get Empowered
- A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World
- Narrated by: Nicky Endres
- Length: 8 hrs and 5 mins
- Release date: 03-10-2023
- Language: English
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$22.99 or free with 30-day trial
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We've Got You Covered
- Rebooting American Health Care
- By: Liran Einav, Amy Finkelstein
- Narrated by: Susan Bennett
- Length: 7 hrs and 20 mins
- Unabridged
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From a MacArthur Genius MIT economist and pre-eminent Stanford economist comes a lively and provocative proposal for American health insurance reform Few of us need convincing that the American health insurance system needs reform. But many of the existing proposals focus on expanding one...
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We've Got You Covered
- Rebooting American Health Care
- Narrated by: Susan Bennett
- Length: 7 hrs and 20 mins
- Release date: 25-07-2023
- Language: English
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$21.99 or free with 30-day trial
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Color Taste Texture
- Recipes for Picky Eaters, Those with Food Aversion, and Anyone Who's Ever Cringed at Food
- By: Matthew Broberg-Moffitt
- Narrated by: Avi Roque
- Length: 1 hr and 40 mins
- Unabridged
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An accessible family cookbook that offers solutions rather than tricks to empower the food-averse, autistic, and picky eater, with 46 recipes. This much-needed cookbook combines tips and techniques with a dash of understanding about food aversion and how to help your kids—and yourself—cook...
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Color Taste Texture
- Recipes for Picky Eaters, Those with Food Aversion, and Anyone Who's Ever Cringed at Food
- Narrated by: Avi Roque
- Length: 1 hr and 40 mins
- Release date: 29-08-2023
- Language: English
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$12.99 or free with 30-day trial
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The Just Chill Baby Sleep Book
- Easy and Empowering Sleep Solutions
- By: Rosey Davidson
- Narrated by: Rosey Davidson
- Length: 7 hrs and 25 mins
- Unabridged
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No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep. Baby sleep guru Rosey Davidson has been helping new parents with sleep for over a decade. She knows first-hand that every baby is different and that no parent needs to suffer with sleep struggles long term. In this empowering and non judgemental book, Rosey sets out clear, practical solutions to help you make the right sleep decisions for your family.
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The Just Chill Baby Sleep Book
- Easy and Empowering Sleep Solutions
- Narrated by: Rosey Davidson
- Length: 7 hrs and 25 mins
- Release date: 27-04-2023
- Language: English
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$21.99 or free with 30-day trial
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Dwell
- A Journal for Naming, Processing, and Embracing Your Emotions
- By: Devon Loftus
- Narrated by: Devon Loftus
- Length: 3 hrs and 29 mins
- Unabridged
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This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings. This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they...
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Dwell
- A Journal for Naming, Processing, and Embracing Your Emotions
- Narrated by: Devon Loftus
- Length: 3 hrs and 29 mins
- Release date: 18-04-2023
- Language: English
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$15.99 or free with 30-day trial
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We the Scientists
- How a Daring Team of Parents and Doctors Forged a New Path for Medicine
- By: Amy Dockser Marcus
- Narrated by: Kristen DiMercurio
- Length: 4 hrs and 49 mins
- Unabridged
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A Pulitzer Prize–winning reporter’s moving narrative of a group of patient advocates who are revolutionizing the way medical research is conducted. For more than half a century, medical advances have been driven by investigators launching experiments inside labs. Science is often conducted...
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We the Scientists
- How a Daring Team of Parents and Doctors Forged a New Path for Medicine
- Narrated by: Kristen DiMercurio
- Length: 4 hrs and 49 mins
- Release date: 14-02-2023
- Language: English
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$16.99 or free with 30-day trial
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Hatching
- Experiments in Motherhood and Technology
- By: Jenni Quilter
- Narrated by: Jenni Quilter
- Length: 9 hrs and 15 mins
- Unabridged
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A provocative examination of reproductive technologies that questions our understanding of fertility, motherhood, and the female body Since the world’s first test-tube baby was born in 1978, in vitro fertilization has made the unimaginable possible for millions of people, but its revolutionary...
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Hatching
- Experiments in Motherhood and Technology
- Narrated by: Jenni Quilter
- Length: 9 hrs and 15 mins
- Release date: 06-12-2022
- Language: English
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$25.99 or free with 30-day trial
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How to Take Care
- An A-Z Guide of Radical Remedies
- By: Erin Williams, Kate Novotny
- Narrated by: Kate Novotny, Erin Williams
- Length: 3 hrs and 11 mins
- Unabridged
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A simple but radical guidebook for anyone learning to care for themselves and others Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How to Take Care will help you learn to trust your instincts, listen to your body, and...
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How to Take Care
- An A-Z Guide of Radical Remedies
- Narrated by: Kate Novotny, Erin Williams
- Length: 3 hrs and 11 mins
- Release date: 18-10-2022
- Language: English
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$15.99 or free with 30-day trial
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Exploiting My Baby
- Because It's Exploiting Me
- By: Teresa Strasser
- Narrated by: Teresa Strasser
- Length: 8 hrs and 21 mins
- Unabridged
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Teresa Strasser made her baby a spleen and some eyebrows. He got her a book deal. Everyone loves babies-and pregnant women-so TV and radio personality Teresa Strasser decided to use this obsession to her advantage. She came up with a way to provide for her newfound family and help other...
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Exploiting My Baby
- Because It's Exploiting Me
- Narrated by: Teresa Strasser
- Length: 8 hrs and 21 mins
- Release date: 01-02-2022
- Language: English
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$25.99 or free with 30-day trial
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First Phone
- A Child's Guide to Digital Responsibility, Safety, and Etiquette
- By: Catherine Pearlman PhD LCSW
- Narrated by: Catherine Pearlman Ph.D., Elena Rey, Tara Sands, and others
- Length: 2 hrs and 6 mins
- Unabridged
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A fun and informative illustrated kids’ guide, adapted for audio, to safely and productively navigating the digital landscape. Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” Such boundless access means our kids are in...
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First Phone
- A Child's Guide to Digital Responsibility, Safety, and Etiquette
- Narrated by: Catherine Pearlman Ph.D., Elena Rey, Tara Sands, Michael Crouch, Dominique Franceschi, Keylor Leigh
- Length: 2 hrs and 6 mins
- Release date: 26-07-2022
- Language: English
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$12.99 or free with 30-day trial
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Mental Health at Work
- By: James Routledge
- Narrated by: James Routledge
- Length: 3 hrs and 29 mins
- Unabridged
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Paying attention to workplace mental health has never been more important. With one in four people experiencing poor mental health right now, we need to start talking about it. Penguin Business Expert James Routledge has worked with CEOs, HR directors, managers and people at all levels on successful mental-health strategies. In this audiobook, he shares his stories, learnings and guidance.
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Mental Health at Work
- Narrated by: James Routledge
- Length: 3 hrs and 29 mins
- Release date: 18-11-2021
- Language: English
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$16.99 or free with 30-day trial
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Caregiving with Love and Joy
- An Expert's Guide to Providing the Best Alzheimer's Disease and Dementia Home Care
- By: Patricia A. Boswell LPN MBA
- Narrated by: Patricia A. Boswell LPN MBA
- Length: 9 hrs and 13 mins
- Unabridged
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A revolutionary, practical, uplifting guide for the caregivers of people with Alzheimer’s disease and dementia. When it comes to caring for a loved one with Alzheimer’s disease or dementia, the right caregiving can make all the difference. Here, Patricia Boswell shares structured routines...
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Caregiving with Love and Joy
- An Expert's Guide to Providing the Best Alzheimer's Disease and Dementia Home Care
- Narrated by: Patricia A. Boswell LPN MBA
- Length: 9 hrs and 13 mins
- Release date: 26-04-2022
- Language: English
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$25.99 or free with 30-day trial
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The Scenic Route
- Embracing the Detours, Roadblocks, and Unexpected Joys of Raising an Autistic Child
- By: Leigh Merryday Porch
- Narrated by: Leigh Merryday Porch
- Length: 9 hrs and 43 mins
- Unabridged
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Reflections on autism, parenting, and embracing destinations unknown. In The Scenic Route, Leigh Merryday Porch offers insight into how parents of children with autism can redefine hope in a world that often has a narrow view of what hope is supposed to look like for their kids. As an educator...
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The Scenic Route
- Embracing the Detours, Roadblocks, and Unexpected Joys of Raising an Autistic Child
- Narrated by: Leigh Merryday Porch
- Length: 9 hrs and 43 mins
- Release date: 05-04-2022
- Language: English
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$25.99 or free with 30-day trial
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