Showing results by publisher "HarperAudio" in Health & Wellness
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How Work Works
- The Subtle Science of Getting Ahead Without Losing Yourself
- By: Michelle P. King
- Narrated by: Siho Ellsmore
- Length: 7 hrs and 8 mins
- Unabridged
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In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly unique skill: They know how workplaces work. More specifically, to get ahead, they do not rely on the often generic and outdated written formal rules. Instead, they have learned to gauge how they should behave and perform by becoming aware of informal (and unspoken) rules that exist just below the surface. In this one-of-a-kind guide, King offers her proprietary framework based on over ten years of research and hundreds of employees who reached leadership positions.
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How Work Works
- The Subtle Science of Getting Ahead Without Losing Yourself
- Narrated by: Siho Ellsmore
- Length: 7 hrs and 8 mins
- Release date: 10-10-2023
- Language: English
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$23.99 or free with 30-day trial
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The Essential Enneagram (Revised & Updated)
- The Definitive Personality Test and Self-Discovery Guide
- By: David Daniels, Virginia Price
- Narrated by: Lisa Larsen
- Length: 4 hrs and 29 mins
- Unabridged
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A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide.
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The Essential Enneagram (Revised & Updated)
- The Definitive Personality Test and Self-Discovery Guide
- Narrated by: Lisa Larsen
- Length: 4 hrs and 29 mins
- Release date: 27-05-2025
- Language: English
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$23.99 or free with 30-day trial
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Ten Ways Not to Commit Suicide
- A Memoir
- By: Darryl "DMC" McDaniels, Darrell Dawsey
- Narrated by: Darryl "DMC" McDaniels
- Length: 5 hrs and 20 mins
- Unabridged
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Overall3.5 out of 5 stars 2
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Performance3 out of 5 stars 1
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Story5 out of 5 stars 1
In this surprising and moving memoir, the legendary rap star and cofounder of Run DMC keeps it a hundred percent, speaking out about his battle with depression and overcoming suicidal thoughts - one of the most devastating yet little known health issues plaguing the black community today.
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Ten Ways Not to Commit Suicide
- A Memoir
- Narrated by: Darryl "DMC" McDaniels
- Length: 5 hrs and 20 mins
- Release date: 05-07-2016
- Language: English
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$21.99 or free with 30-day trial
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- By: Kathy Giusti
- Narrated by: Rosemary Benson
- Length: 10 hrs and 17 mins
- Unabridged
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for. An “impatient patient,” she overcame her fear and got to work, learning to advocate for her own care. This book is the result of all she’s learned about how to get the best outcome from America’s opaque and sometimes impossible-to-navigate healthcare system.
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Narrated by: Rosemary Benson
- Length: 10 hrs and 17 mins
- Release date: 20-02-2024
- Language: English
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$26.99 or free with 30-day trial
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May Tomorrow Be Awake
- On Poetry, Autism, and Our Neurodiverse Future
- By: Chris Martin
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 52 mins
- Unabridged
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Adults often find it difficult to communicate with autistic students and try to “fix” them. But what if we found a way to help these kids use their natural gifts to convey their thoughts and feelings? What if the traditional structure of language prevents them from communicating the full depth of their experiences? What if the most effective and most immediate way for people on the spectrum to express themselves is through verse, which mirrors their sensory-rich experiences and patterned thoughts?
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May Tomorrow Be Awake
- On Poetry, Autism, and Our Neurodiverse Future
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 52 mins
- Release date: 09-08-2022
- Language: English
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$26.99 or free with 30-day trial
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Fast Girl
- A Life Spent Running from Madness
- By: Suzy Favor Hamilton
- Narrated by: Suzy Favor Hamilton, Nan McNamara
- Length: 8 hrs and 2 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance4 out of 5 stars 11
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Story4 out of 5 stars 12
The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness and how mania controlled and compelled her in competition but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.
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5 out of 5 stars
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Gripping
- By suzy leigh on 03-05-2022
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Fast Girl
- A Life Spent Running from Madness
- Narrated by: Suzy Favor Hamilton, Nan McNamara
- Length: 8 hrs and 2 mins
- Release date: 14-09-2015
- Language: English
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$26.99 or free with 30-day trial
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I Used to Be a Miserable F*ck \ Yo era un c*brón amargado (SPA Ed)
- Cómo ser hombre y vivir una vida con sentido [An Everyman’s Guide to a Meaningful Life]
- By: John Kim
- Narrated by: Jesus Molina
- Length: 6 hrs and 51 mins
- Unabridged
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El terapeuta enojado (The Angry Therapist) que ha ayudado a miles de hombres a encontrar más felicidad en sus relaciones y más propósito en sus vidas ahora comparte sus ideas con todos en esta poderosa guía: autoayuda en un recuento, que cubre temas esenciales, desde la vulnerabilidad y la postura hasta los entrenamientos y mujer.
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I Used to Be a Miserable F*ck \ Yo era un c*brón amargado (SPA Ed)
- Cómo ser hombre y vivir una vida con sentido [An Everyman’s Guide to a Meaningful Life]
- Narrated by: Jesus Molina
- Length: 6 hrs and 51 mins
- Release date: 07-01-2020
- Language: Spanish
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$21.99 or free with 30-day trial
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Quiet Strength
- Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity
- By: Margaret Cullen
- Length: 12 hrs
- Unabridged
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Quiet Power has descriptive copy which is not yet available from the Publisher.
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Quiet Strength
- Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity
- Length: 12 hrs
- Release date: 10-03-2026
- Language: English
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$26.99 or free with 30-day trial
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Zapped
- Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
- By: Ann Louise Gittleman
- Narrated by: Angela Starling
- Length: 6 hrs and 53 mins
- Unabridged
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A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family.
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Zapped
- Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
- Narrated by: Angela Starling
- Length: 6 hrs and 53 mins
- Release date: 28-03-2017
- Language: English
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$21.99 or free with 30-day trial
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Sly Moves
- My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
- By: Sylvester Stallone, David Hochman
- Narrated by: Robb Webb
- Length: 2 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 19
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Performance4 out of 5 stars 17
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Story4.5 out of 5 stars 17
Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising in the most image-conscious industry in the world.
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4 out of 5 stars
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Timeless inspiration
- By Lucy B on 06-04-2025
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$12.99 or free with 30-day trial
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Taking Care
- The Story of Nursing and Its Power to Change Our World
- By: Sarah DiGregorio
- Narrated by: Ann Marie Gideon
- Length: 8 hrs and 23 mins
- Unabridged
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The story of nursing is complicated. It is woven into war, plague, religion, the economy, and our individual lives in myriad ways. In Taking Care, journalist Sarah DiGregorio chronicles the lives of nurses past and tells the stories of those today—caregivers at the vital intersection of health care and community who are actively changing the world, often invisibly.
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Taking Care
- The Story of Nursing and Its Power to Change Our World
- Narrated by: Ann Marie Gideon
- Length: 8 hrs and 23 mins
- Release date: 02-05-2023
- Language: English
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$26.99 or free with 30-day trial
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Eat, Fast, Feast
- Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
- By: Jay W. Richards
- Narrated by: Derek Shetterly
- Length: 8 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today - intermittent fasting - as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.
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Eat, Fast, Feast
- Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
- Narrated by: Derek Shetterly
- Length: 8 hrs and 2 mins
- Release date: 14-01-2020
- Language: English
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$26.99 or free with 30-day trial
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- By: Anne Basting
- Narrated by: Anne Basting
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story4 out of 5 stars 1
A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders.
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Creative Care
- A Revolutionary Approach to Dementia and Elder Care
- Narrated by: Anne Basting
- Length: 8 hrs and 42 mins
- Release date: 19-05-2020
- Language: English
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$26.99 or free with 30-day trial
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This Idea Is Brilliant
- Lost, Overlooked, and Underappreciated Scientific Concepts Everyone Should Know
- By: John Brockman
- Narrated by: Cassandra Campbell, Charles Constant
- Length: 16 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story5 out of 5 stars 3
As science informs public policy, decision making, and so many aspects of our everyday lives, a scientifically literate society is crucial. In that spirit, Edge.org publisher and author of Know This, John Brockman, asks 206 of the world's most brilliant minds the 2017 Edge Question: What scientific term or concept ought to be more widely known?
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This Idea Is Brilliant
- Lost, Overlooked, and Underappreciated Scientific Concepts Everyone Should Know
- Narrated by: Cassandra Campbell, Charles Constant
- Length: 16 hrs and 11 mins
- Release date: 16-01-2018
- Language: English
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$33.99 or free with 30-day trial
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
- Unabridged
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The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
- Release date: 27-12-2022
- Language: English
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$23.99 or free with 30-day trial
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Invisible Labor
- The Untold Story of the Cesarean Section
- By: Rachel Somerstein
- Narrated by: Xe Sands
- Length: 10 hrs and 34 mins
- Unabridged
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When Rachel Somerstein had an unplanned C-section with her first child, the experience was anything but the “routine” operation her doctor described. A series of errors by her clinicians led to a real-life nightmare: surgery without anesthesia. The ensuing mental and physical complications left her traumatized and desperate for answers about how things could have gone so wrong. In the United States, one in three babies is born via C-section, a rate that has grown exponentially over the past fifty years.
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Invisible Labor
- The Untold Story of the Cesarean Section
- Narrated by: Xe Sands
- Length: 10 hrs and 34 mins
- Release date: 04-06-2024
- Language: English
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$26.99 or free with 30-day trial
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I Have Been Buried Under Years of Dust
- A Memoir of Autism and Hope
- By: Valerie Gilpeer, Emily Grodin
- Narrated by: Sara Morsey
- Length: 7 hrs and 50 mins
- Unabridged
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A remarkable memoir by a mother and her autistic daughter who’d long been unable to communicate—until a miraculous breakthrough revealed a young woman with a rich and creative interior life, a poet, who’d been trapped inside for more than two decades. “I have been buried under years of...
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I Have Been Buried Under Years of Dust
- A Memoir of Autism and Hope
- Narrated by: Sara Morsey
- Length: 7 hrs and 50 mins
- Release date: 06-04-2021
- Language: English
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Flesh Made New
- The Unnatural History and Broken Promise of Stem Cells
- By: John Rasko, Carl Power
- Narrated by: John Rasko
- Length: 12 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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Story5 out of 5 stars 2
This book is an antidote to hype and a salve to soothe the itch for stem-cell salvation. In it, Professor John Rasko, a leading physician-scientist, and writer-historian Carl Power take us on a wild historical tour of this scandal-prone field.
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Flesh Made New
- The Unnatural History and Broken Promise of Stem Cells
- Narrated by: John Rasko
- Length: 12 hrs and 58 mins
- Release date: 13-04-2022
- Language: English
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The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 3 hrs and 27 mins
- Abridged
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No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart Disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already.
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The Anti-Inflammation Zone
- Reversing the Silent Epidemic That's Destroying Our Health
- Narrated by: Barry Sears
- Series: The Zone
- Length: 3 hrs and 27 mins
- Release date: 12-09-2005
- Language: English
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$16.99 or free with 30-day trial
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- By: Tara Bennett-Goleman
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story2 out of 5 stars 1
Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Release date: 23-04-2013
- Language: English
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$26.99 or free with 30-day trial
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