Showing results by publisher "Tantor Media" in Psychotherapy
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- By: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Unabridged
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Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Release date: 25-06-2024
- Language: English
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$23.33 or free with 30-day trial
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Testimony Therapy
- Decolonizing Mental Health for Black Therapists and Clients
- By: Makungu M. Akinyela PhD
- Narrated by: Mirron Willis
- Length: 8 hrs and 30 mins
- Unabridged
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This innovative book lays out the journey of family therapist Makungu Akinyela in developing testimony therapy—a healing practice rooted in Black cultural traditions of testifying and storytelling. This book argues that traditional Eurocentric approaches to therapy often perpetuate colonial oppression in the lives of Black clients, and that decolonizing mental health requires centering African American cultural knowledge, history, and community.
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Testimony Therapy
- Decolonizing Mental Health for Black Therapists and Clients
- Narrated by: Mirron Willis
- Length: 8 hrs and 30 mins
- Release date: 05-05-2026
- Language: English
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$24.69 or free with 30-day trial
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CBT for Dummies (4th Edition)
- By: Rob Willson PhD, Rhena Branch
- Narrated by: Julia Anthony
- Length: 13 hrs
- Unabridged
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CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD, and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers.
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CBT for Dummies (4th Edition)
- Narrated by: Julia Anthony
- Length: 13 hrs
- Release date: 07-04-2026
- Language: English
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$30.08 or free with 30-day trial
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 28-05-2024
- Language: English
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$18.61 or free with 30-day trial
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Marginalized Couples in Therapy
- Interventions for Healing from Systemic Trauma
- By: Akilah Riley-Richardson, Dr. Resmaa Menakem - foreword, Rae Alibey - foreword
- Narrated by: Camille U. Adams
- Length: 7 hrs and 40 mins
- Unabridged
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BIPOC and LGBTQI relationships have unique needs because minority stress, racialized trauma, and transphobia, homophobia, and biphobia can compromise one's ability to feel safe enough to connect to the world and others. Yet, all too often, marginalized couples are let down by conventional therapeutic models which were designed for white, cisgendered, heterosexual clients.
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Marginalized Couples in Therapy
- Interventions for Healing from Systemic Trauma
- Narrated by: Camille U. Adams
- Length: 7 hrs and 40 mins
- Release date: 03-03-2026
- Language: English
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$23.02 or free with 30-day trial
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- By: Julie Erickson PhD, Neil A. Rector PhD, Robert L. Leahy PhD - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 32 mins
- Unabridged
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For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age!
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Narrated by: Ann Richardson
- Length: 6 hrs and 32 mins
- Release date: 28-11-2023
- Language: English
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$21.99 or free with 30-day trial
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Online Harms and Cybertrauma
- Legal and Harmful Issues with Children and Young People
- By: Catherine Knibbs
- Narrated by: Jennifer Smith
- Length: 9 hrs and 30 mins
- Unabridged
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This vital, sensitive guide explains the serious issues children face online and how they are impacted by them on a developmental, neurological, social, mental health, and well-being level. Covering technologies used by children aged two through to adulthood, it offers parents and professionals clear, evidence-based information about online harms and their effects and what they can do to support their child.
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Online Harms and Cybertrauma
- Legal and Harmful Issues with Children and Young People
- Narrated by: Jennifer Smith
- Length: 9 hrs and 30 mins
- Release date: 31-10-2023
- Language: English
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$25.27 or free with 30-day trial
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The Therapist in the Real World
- What You Never Learn in Graduate School (But Really Need to Know)
- By: Jeffrey A. Kottler
- Narrated by: Stephen Bowlby
- Length: 10 hrs
- Unabridged
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Graduate school and professional training for therapists often focus on academic preparation, but there's a lot more that a therapist needs to know to be successful after graduation. With warmth, wisdom, and expertise, Jeffrey A. Kottler covers crucial but underaddressed challenges that therapists face in their professional lives at all levels of experience. As honest and inspiring as it is revealing, this book offers therapists and counselors at all levels of experience key ideas for thriving after formal education.
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The Therapist in the Real World
- What You Never Learn in Graduate School (But Really Need to Know)
- Narrated by: Stephen Bowlby
- Length: 10 hrs
- Release date: 21-02-2023
- Language: English
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$27.14 or free with 30-day trial
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- By: Jennifer Shepard Payne PhD LCSW, Robyn D. Walser PhD - afterword
- Narrated by: Machelle Williams
- Length: 5 hrs and 46 mins
- Unabridged
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As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- Narrated by: Machelle Williams
- Length: 5 hrs and 46 mins
- Release date: 14-02-2023
- Language: English
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$22.72 or free with 30-day trial
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Your Family Revealed
- A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family
- By: Elaine Carney Gibson LMFT LPC
- Narrated by: Chloe Cannon
- Length: 5 hrs and 14 mins
- Unabridged
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Your Family Revealed is an invitation to a journey of self-discovery. Drawing on fifty years of experience, psychotherapist Elaine Carney Gibson shares an accessible guide for better understanding yourself and your family to find healing.
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Your Family Revealed
- A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family
- Narrated by: Chloe Cannon
- Length: 5 hrs and 14 mins
- Release date: 18-10-2022
- Language: English
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$22.47 or free with 30-day trial
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Cognitive Behavioural Therapy
- A Very Short Introduction
- By: Freda McManus
- Narrated by: Deborah Balm
- Length: 4 hrs and 9 mins
- Unabridged
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This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used. It explores how one of the driving forces behind CBT's success and continued adaptation has been its basis in empiricism, and analyses how it must continue to evolve to meet future challenges. Freda McManus also discusses how the scale of mental health problems and relative costs of traditional therapy formats have prompted investigations into alternative formats of CBT that have the potential to reach broader audiences, globally.
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Cognitive Behavioural Therapy
- A Very Short Introduction
- Narrated by: Deborah Balm
- Length: 4 hrs and 9 mins
- Release date: 27-04-2022
- Language: English
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$18.01 or free with 30-day trial
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#MeToo-Informed Therapy
- Counseling Approaches for Men, Women, and Couples
- By: David B. Wexler, Holly B. Sweet
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 1 min
- Unabridged
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The rapid rise of the #MeToo movement has created a seismic shift in how we work with sexual misconduct that occurs in relationships between men and women, but the scope and impact of behaviors within that category is full of gray areas. #MeToo-Informed Therapy guides therapists in finding effective ways to help men who offend, empowering women to find their voices, exploring ways for men to be allies in the #MeToo movement, and helping couples whose relationships can be enhanced by understanding #MeToo issues.
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#MeToo-Informed Therapy
- Counseling Approaches for Men, Women, and Couples
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 1 min
- Release date: 30-11-2021
- Language: English
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$26.22 or free with 30-day trial
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How We Practice Therapy Now
- By: Chanté D. Deloach
- Narrated by: Diana Blue
- Length: 10 hrs and 7 mins
- Unabridged
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Practicing psychologist Chante D. DeLoach invites listeners to reflect on the state of psychotherapy and emerging potentialities forged through crisis. She presents key concepts of telemental health, concierge therapy, and other out-of-office approaches to psychological wellbeing. DeLoach provides step-by-step guidance on getting started in telemental health, and points to clinical, ethical, and legal considerations for clinicians working in a digital space and other nontraditional formations.
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How We Practice Therapy Now
- Narrated by: Diana Blue
- Length: 10 hrs and 7 mins
- Release date: 19-10-2021
- Language: English
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$24.99 or free with 30-day trial
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(Mis)Diagnosed
- How Bias Distorts Our Perception of Mental Health
- By: Jonathan Foiles
- Narrated by: Noah Michael Levine
- Length: 3 hrs and 19 mins
- Unabridged
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In his clear, empathetic style, Jonathan Foiles, author of the critically acclaimed This City Is Killing Me, walks us through these and other troubling examples of bias in mental health, placing them in context of past blunders in the history of psychiatry and the DSM. Diagnoses are helpful but not necessary, he argues, and here he offers a pragmatic and sympathetic guide to how we might craft a better and more just therapeutic future.
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(Mis)Diagnosed
- How Bias Distorts Our Perception of Mental Health
- Narrated by: Noah Michael Levine
- Length: 3 hrs and 19 mins
- Release date: 21-09-2021
- Language: English
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$17.28 or free with 30-day trial
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Racial Melancholia, Racial Dissociation
- On the Social and Psychic Lives of Asian Americans
- By: David L. Eng, Shinhee Han
- Narrated by: Cindy Kay
- Length: 8 hrs and 37 mins
- Unabridged
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In Racial Melancholia, Racial Dissociation critic David L. Eng and psychotherapist Shinhee Han draw on case histories from the mid-1990s to the present to explore the social and psychic predicaments of Asian American young adults from Generation X to Generation Y. Combining critical race theory with several strands of psychoanalytic thought, they develop the concepts of racial melancholia and racial dissociation to investigate changing processes of loss associated with immigration, displacement, diaspora, and assimilation.
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Racial Melancholia, Racial Dissociation
- On the Social and Psychic Lives of Asian Americans
- Narrated by: Cindy Kay
- Length: 8 hrs and 37 mins
- Release date: 13-07-2021
- Language: English
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$25.45 or free with 30-day trial
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- By: Joel Minden PhD, Seth J. Gillihan PhD - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 2 mins
- Unabridged
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Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious - and start living the life you were meant to live.
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Show Your Anxiety Who's Boss
- A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
- Narrated by: Daniel Henning
- Length: 7 hrs and 2 mins
- Release date: 06-04-2021
- Language: English
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$24.09 or free with 30-day trial
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Left to Our Own Devices
- Outsmarting Smart Technology to Reclaim Our Relationships, Health, and Focus
- By: Margaret E. Morris, Sherry Turkle - Foreword
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 57 mins
- Unabridged
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Our devices and data are woven into our lives. We can't simply reject them. Margaret Morris argues we need to adapt technology creatively to our needs and values. In Left to Our Own Devices, Morris offers examples of individuals applying technologies in unexpected ways - uses that go beyond those intended by developers and designers. Morris examines these kinds of personalized life hacks, chronicling the ways that people have adapted technology to strengthen social connection, enhance well-being, and affirm identity.
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Left to Our Own Devices
- Outsmarting Smart Technology to Reclaim Our Relationships, Health, and Focus
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 57 mins
- Release date: 28-11-2018
- Language: English
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$22.80 or free with 30-day trial
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Varieties of Hope
- Stories of Sexuality, Shame and Power
- By: Jan Campbell
- Narrated by: Julia Anthony
- Length: 7 hrs and 20 mins
- Unabridged
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This book explores how hope operates as an ambivalent force in relation to issues of sex and gender, power, and identity in both our private and public lives.
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Varieties of Hope
- Stories of Sexuality, Shame and Power
- Narrated by: Julia Anthony
- Length: 7 hrs and 20 mins
- Release date: 17-02-2026
- Language: English
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$23.52 or free with 30-day trial
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“Nasty Women”: Reclaiming the Power of Female Aggression
- A Psychoanalytic Perspective
- By: Janet Rivkin Zuckerman Ph.D
- Narrated by: Christina Delaine
- Length: 6 hrs and 19 mins
- Unabridged
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This book addresses the fraught relationship between women and aggression, one troubled by age-old patriarchal forces that disparage women's ambition, assertion, and voice.
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“Nasty Women”: Reclaiming the Power of Female Aggression
- A Psychoanalytic Perspective
- Narrated by: Christina Delaine
- Length: 6 hrs and 19 mins
- Release date: 06-01-2026
- Language: English
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$23.46 or free with 30-day trial
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Reimagining Race in Psychology
- Challenging Narratives and Widening Perspectives in Training and Practice
- By: Ohemaa Nkansa-Dwamena - editor, Yetunde Ade-Serrano - editor
- Narrated by: Janina Edwards, James Fouhey, Rachel Yong
- Length: 9 hrs and 25 mins
- Unabridged
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The ability to work with issues of race and intersectionality within psychology is vital. Contributors with experience in counseling psychology and applied psychology from across varied social contexts and professional settings reframe and challenge familiar concepts such as movements to decolonize the curriculum, psychology, and therapy. This book captures the relationship between the ethos of counseling psychology and race, offering a much-needed guide for how to encompass race and racialized experiences in the training and practice of psychology.
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Reimagining Race in Psychology
- Challenging Narratives and Widening Perspectives in Training and Practice
- Narrated by: Janina Edwards, James Fouhey, Rachel Yong
- Length: 9 hrs and 25 mins
- Release date: 31-03-2026
- Language: English
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$26.28 or free with 30-day trial
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