Showing results for "the within" in Relationships

Here is a holistic approach to childbirth that examines this profound rite-of-passage, not as a medical event but as an act of self-discovery. Exercises and activities will help mothers analyze their thoughts and face their fears during pregnancy....

Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.

Anthony Robbins has already unlocked the personal power inside millions of people worldwide. Now, in this revolutionary new audio production based on his enormously popular Date with Destiny seminars, Robbins unleashes the sleeping giant that lies within all of us, teaching us to harness our untapped abilities, talents and skills.

The Courage to Be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to Be Disliked, which has changed lives across the globe as an international best-selling sensation. As in The Courage to Be Disliked, we follow a Socratic dialogue between a philosopher and a young man.

Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.

What if after following society's best practices and your loved ones' best advice you still feel like something is missing and out of place? This book is for Sophia: a purpose driven individual who dreams of becoming a confident creator of her life. She is currently focused on living with purpose. And ultimately, she wants to wake up to a life she loves.

Based on the finest tools, techniques, principles, and strategies offered in Awaken the Giant Within, best-selling author and peak-performance consultant Anthony Robins offers daily inspiration and small actions (exercises) that will compel you to take giant steps forward in the quality of your life.

Shine from Within is the go-to guide to help girls navigate their teen years with a positive, fresh take on self-image and overall wellbeing. Amanda Rootsey brings a wealth of experience not only from her own teenage years but also from her work with teenage girls through her Shine from Within programs. Amanda delivers a book that teens will want to listen to: big sister guidance written in a fun, caring, relatable style, which also makes it a perfect gift from mums, aunts, god mothers and friends for the teen girl in their life.

The Conquering Within Podcast is dedicated to sharing my profound realization that life's essence lies in discovering our inner wisdom, strengths, and weaknesses through our experiences. It's about embracing life's challenges as opportunities for personal growth and evolution, transforming into a new, complete individual. "Enlightenment is not to Conquer the World, it is to Conquer Within."Join me on this journey of self-discovery and empowerment.Love & LightRanjana Soni

Do you feel there is more you want to experience in your life? Do you sometimes feel like something is wrong, or missing in your life? Does your soul yearn for more than what you are currently experiencing? In Relaunch My Life Juliet Lever shares an intimate journey through the steps she took to relaunch her own life from an anxious overworked employee in an unhappy marriage to an inspired entrepreneur and finding her soul mate. In this life-changing and inspiring book she shares her secrets so you too can live your happiest and most fulfilling life - a life on your terms.

In a breakthrough book first published in 1991, the authors address the dynamics in churches that can ensnare people in legalism, guilt, and begrudging service, keeping them from the grace and joy of God's kingdom. 

Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”

We all carry people inside our heads - actors, leaders, writers, people out of history or fiction, met or unmet, who sometimes seem closer to us than people we know. In The Man Within My Head, Pico Iyer sets out to unravel the mysterious closeness he has always felt with the English writer Graham Greene; he examines Greene’s obsessions, his elusiveness, his penchant for mystery.

Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.

Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?

Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.

Awaken the goddess within and join us on a journey to self-discovery, self-love, self-acceptance and self-empowerment.

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

Dis-Solving Conflict from Within presents a new paradigm for looking at conflict. Written by a professional mediator (and an occasional adventure motorcyclist), this book presents a mindfulness-based framework for understanding conflict, and more importantly, responding to conflict with strength, clarity, and ease as opposed to reacting to it with fear, avoidance, or aggression. 

This unconscious programming can impact on your ability to build a successful career, attain financial security, develop healthy safe relationships, conceive naturally, parent effectively and maintain a healthy weight. In The Face Within Sue Lester reveals how to identify and adjust your unconscious blueprint so you can change your situation at home and at work. (Plus clear head-trash in all areas of your life!)