Showing results for "the science of racism" in Personal Development

Black people are exhausted. The toll of living within systems designed to exclude them devastates minds, bodies, and spirits. Award-winning diversity, equity, and inclusion leader Mary-Frances Winters—now joined by Mareisha Winters Reese—addresses this ongoing crisis with an urgent update to her bestselling book.

Examples of antiracist conversations highlight different ways to initiate dialogue, raise awareness, speak one's truth, and make clear, doable requests or demands for change. Drawing on her experience as a clinical psychologist, a nonviolent communication practitioner, and an Afro-Caribbean immigrant, Dr. Manning provides a model of antiracist dialogue with practical applications for individuals and organizations.

The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.

Written by two psychologists and experts in race, identity, equity, and inclusion, The Antiracism Handbook will empower you to make your own personal contribution to creating an antiracist society. You'll find practical, evidence-based tools grounded in psychology to help you recognize and resist racial stereotypes in day-to-day interactions; and strategies to help you communicate with family, loved ones, and children about race and racism.

In Unlearning Racism, Evelyn J. Thompson offers a comprehensive exploration of racism's historical roots, its modern manifestations, and actionable strategies for personal growth and collective change. This book empowers listeners to recognize their role in perpetuating or challenging racism and provides tools for creating lasting change. Key Features: Historical Context: Understand how racism evolved in America.

Three true stories of interracial conflict show how interpersonal racism can be dismantled when conversational partners co-construct uniquenesses, a powerful process everyone can do.

In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.

An accessible, solutions-oriented guide for addressing the earth's environmental crisis and enacting meaningful change What can we as ordinary citizens do about climate change?" While countless environmental books focus on the causes of our current crisis, Advocating for the Environment is one...

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.

Clive Henry’s David and Goliath story. One man's fight to overcome adversity and turning lemons into lemonade. Racism Is Real is an inspiring story, giving insight into his world, with a moral message to never give up.

Discover a world where every word speaks to the heart, every affirmation fuels the soul, and every man feels seen, heard, and inspired. Positive Affirmations for Black Men is a transformative book designed to uplift and empower black men at every stage of their journey.

The American Caste Story is an "underground railroad" map of America's apartheid system. Lawrence's debut work doubles as a "concept mixtape," and an autobiographical statement about social systems' impact on humans around the world. The author explores systemic issues that relate to social, economic, and political conditions, using elements of poetry to depict the current state of affairs for members of the African diaspora and the world at large.