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It's been two weeks since the EMP. Getting out was just the beginning. Staying alive is proving harder than anyone could have imagined. Max knows people will come from the cities. He knows they'll be ready to fight, to do whatever it takes to ensure their own survival. Will he be able to lead the others in the defense of the farmhouse, even when he's still recovering from his injuries? Georgia is in charge of hunting. Each trip into the woods brings her closer to danger. It's just a matter of time before she runs into people who will do anything to get her gun and her gear. How dangerous do things have to get before she stops trying to provide for her kids? John is Max's estranged brother. He'd always made fun of Max for worrying about being prepared. Now, he's trapped in his upscale apartment with no gear and no food.

John Steele left his family and home at the tender age of 16 to join the Royal Navy. In a select branch of only 200, he subsequently qualified as the youngest clearance diver at that time. He then moved on to a life as a commercial oilfield diver, and for 22 years worked in the unforgiving depths of the North Sea and Persian Gulf. In 2004 a new industry was opening up. After an intense reeducation he secured a job with one of the largest private security companies working with the reconstruction of Iraq.

Discover how to thrive and live better for longer. By the time we turn 60 most of us will still have one third of our lives to live. How well we live these years will depend on our health: are we agile and disease free? Or dependent on medication and physical assistance? In Staying Alive you'll...

Now that Leland’s decided to give up his life as a hitman and take a walk on the mild side, we’ve been enjoying a simple life of taking down bad guys the legal way. I didn’t know he would be just as reckless as a PI, but it’s not my fault if I happen to enjoy helping him hunt down the occasional criminal. If only I could keep the house from being overrun by Leland’s gun shrine - or stop him from making our cases “more exciting” by terrorizing people into confessing. Overall, life seems perfect, right? Wrong.

STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Staying Alive ad-free and a whole week early. Start a free trial now on Apple ...

Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust.

To lead is to live dangerously. It's romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status quo, and surfacing hidden conflict. And when people resist and push back, there's a strong temptation to play it safe. Those who choose to lead plunge in, take the risks, and sometimes get burned.

Scrubs meets Grey's Anatomy in dieser hochkomischen Geschichte über den alles außer alltäglichen Alltag einer jungen Ärztin in der Notaufnahme. Ein großes Berliner Krankenhaus. Rettungsstelle. Montagmorgen. Nicki ist Assistenzärztin und neu hier. Micha, ihr Vorgesetzter, heißt sie zwar mit ein paar Halbwitzen willkommen und bietet ihr sogar das Du an, überlässt sie dann aber dem alltäglichen Wahnsinn der Notaufnahme und sich selbst. Nichts mit Schonzeit. Für Nicki beginnt ein Leben im permanenten Ausnahmezustand. Schlaf? Kurz, zwischen den Diensten.

A Cuban drug dealer is shot to death in a Miami slum hotel. Within a few days, Russian mobsters turn up dead and soon, tensions are strung wire-tight all across the underworld of Miami and Hialeah. Author Don Donovan delivers the knockout punch in his final installment of the Miami Crime Trilogy, wrapping up this sprawling saga with an explosive tale of violence, retribution, and the darkest reaches of the human condition.

Former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas. This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.

The insights I had directly led to my calling to educate people on how to lead their most vibrant lives. They needed to know about their hidden risk factors to avoid any premature threats to their health and vitality. I grew tired of all the death and disability I have seen from cardiac disease, dementia, stroke, cancer, mental health which are all largely preventable.

This podcast is about parenting: its complexities, its joys and the sheer volume of what it seems you must know without much adequate preparation. Some days are good, no question, but just when you think you've got it all figured out, there those children you made go- showing how they mutate into people you don't even want to know...and it seems you must start all over again. Does this sound like you? If so, this is for you! This podcast is meant to give you support in what is likely the most important job you'll ever have. You won't get paid in currency but the joys can actually be worth more...

Come enjoy lively discussions on health, nutrition, and navigating the medical system with health and nutrition experts Margaret Cooley and Susy Hymas.Margaret Cooley has a Master of Education with over 40 years of experience. She has worked in research at Stanford Heart Disease Prevention Program, taught courses for the American Red Cross, and through her own health promotion company, provided disease prevention and health education classes in San Francisco Bay Area medical centers and corporations. Margaret resides in Northern California. Susy Hymas has Bachelor of Science degrees in ...

When Olivia Blunt's quiet morning at a local diner is interrupted by a national alert, her world is thrown into chaos. An EMP attack leaves the country without power, communication, or a way to defend itself. Olivia receives a desperate call from her father, urging her to flee to their secluded cabin in New Mexico. With her stepmother Willow by her side, Olivia must navigate a landscape of fear, looting, and uncertainty.

Tusker and Lily Smalley stayed on in India. Given the chance to return ‘home’ when Tusker, once a Colonel in the British Army, retired, they chose instead to remain in the small hill town of Pankot, with its eccentric inhabitants and archaic rituals left over from the days of the Empire. Only the tyranny of their imposing landlady threatens to upset the quiet rhythm of their days.

Always be prepared: essential tips and tricks for keeping safe and surviving in the outdoors. Whether you’re going for a leisurely hike or setting off into the wilderness, there is nothing more important than being properly prepared. Being knowledgeable about survival techniques can be the...

Since its inception, the funeral and cemetery business has stuck to the status quo. After all, other than taxes, death is the only sure thing in life. But the world is changing more rapidly than ever. As a funeral or cemetery professional, you have to keep up if you don't want to get buried.

A podcast for people interested in improving their physical health and quality of life. Understanding modern techniques both medical and natural which encompass medicine 3.0

When Ellison Russell, reluctant finder of bodies, chairs a gala in conjunction with the museum's Chinese funerary exhibit, she expects disaster. So, she's not remotely surprised when a body turns up. Ellison is willing to leave the investigation to the police till an attempt is made on her life. Now she's juggling evading a killer, her aunt's overly-amorous beau, her dog's new love interest, and Mother's displeasure. With bodies piling up, if Ellison's not careful, staying alive might be impossible.

Up-and-coming comedy talent Jozee Jackson's life seems almost perfect, until she disappears after a silly drunken argument with devoted boyfriend and new comedian, Adam Hanson. Adam is convinced she's been kidnapped. But by who? And why? After a series of shocking discoveries that shed a new and disturbing light on Jozee's private life, Adam begins to wonder if he knows Jozee at all.