Showing results for "life-" in Diets, Nutrition & Healthy Eating
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Body For Life
- By: Bill Phillips, Michael D'Orso
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Abridged
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Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mind 'Change Your Body 'Change Your Life.Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to...
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Do it
- By Michael Jenkin on 20-01-2015
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Body For Life
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Release date: 16-12-1999
- Language: English
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$12.99 or free with 30-day trial
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Fit for Life
- A New Beginning
- By: Harvey Diamond
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Unabridged
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In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.
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Good info
- By Adam McKelvie on 01-01-2025
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Fit for Life
- A New Beginning
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Release date: 24-02-2021
- Language: English
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$26.99 or free with 30-day trial
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- By: Jack Norris, Virginia Messina MPH RD MPH RD
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Unabridged
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Release date: 15-05-2020
- Language: English
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$26.99 or free with 30-day trial
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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery
- By: Nick Ritchey
- Narrated by: Nick Ritchey
- Length: 3 hrs and 13 mins
- Unabridged
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Are you sick and tired of being overweight? And ready for a F.R.E.S.H. start? If your (F)reedom, (R)elationships, (E)nergy, (S)ex, and (H)ealth aren’t where you’d like them to be, there’s a tried and true way to fix them once and for all...get lean! I know because I’ve lost over 80lbs. Getting lean was the single greatest turning point in my life...I’ve spent the last eight years sharing my “secrets” with friends, family, and clients. They’ve used these weight loss secrets to lose anywhere from 5 - 150lbs. And now, I’d like to share them with you.
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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery
- Narrated by: Nick Ritchey
- Length: 3 hrs and 13 mins
- Release date: 13-11-2019
- Language: English
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$16.99 or free with 30-day trial
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The Wildfit Way
- Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
- By: Eric Edmeades
- Narrated by: Eric Edmeades
- Length: 7 hrs and 23 mins
- Unabridged
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Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. The Wildfit Way offers a refreshing take on achieving health that breaks away from...
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The Wildfit Way
- Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
- Narrated by: Eric Edmeades
- Length: 7 hrs and 23 mins
- Release date: 07-10-2025
- Language: English
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$21.99 or free with 30-day trial
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The Alkaline Life
- By: Ross Bridgeford
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Unabridged
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The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an...
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Insightful, considered and practical
- By Rimu Nelson on 08-02-2024
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The Alkaline Life
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Release date: 23-01-2024
- Language: English
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$19.99 or free with 30-day trial
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Own Your Body (Hindi)
- A Doctor's Life-saving Tips
- By: Dr. Shiv K Sarin
- Narrated by: Mohneesh Verma
- Length: 10 hrs and 5 mins
- Unabridged
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A blueprint for living a healthy, fulfilled and long life. In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. Each story he tells — be it fatty liver problems among the young or the intricate nature of family health ties — holds invaluable lessons. Dr Sarin also provides insights into issues ranging from mysterious moles to early-onset high blood pressure...
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Own Your Body (Hindi)
- A Doctor's Life-saving Tips
- Narrated by: Mohneesh Verma
- Length: 10 hrs and 5 mins
- Release date: 08-01-2026
- Language: Hindi
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$24.99 or free with 30-day trial
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- By: Tory Johnson
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Unabridged
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This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing...
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Easy to listen to and great content
- By Cassandra Russell on 29-01-2018
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Release date: 24-09-2013
- Language: English
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$16.99 or free with 30-day trial
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Own Your Body
- A Doctor's Life-saving Tips
- By: Dr. Shiv K Sarin
- Narrated by: Sagar Arya
- Length: 10 hrs and 25 mins
- Unabridged
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In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. He also provides insights into issues ranging from mysterious moles to early-onset high blood pressure. Divided into six clear and easy to follow sections focusing on topics such as the liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you’re facing a health scare or just striving for a better lifestyle, Dr Sarin’s wisdom shines through, empowering readers to take charge of their health.
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Own Your Body
- A Doctor's Life-saving Tips
- Narrated by: Sagar Arya
- Length: 10 hrs and 25 mins
- Release date: 08-01-2026
- Language: English
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$24.99 or free with 30-day trial
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- By: Isabel Price
- Narrated by: Isabel D. Price
- Length: 3 hrs and 10 mins
- Unabridged
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- Narrated by: Isabel D. Price
- Length: 3 hrs and 10 mins
- Release date: 01-04-2022
- Language: English
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$16.99 or free with 30-day trial
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Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- By: Juniper Devecis
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Unabridged
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Our food and support systems are lacking. We feel that we are never good enough. We wear ourselves out trying to achieve societal expectations. This leaves us exhausted and empty, soothing ourselves however we can. By going deeper into our urges, nutrition biochemist Juniper Devecis guides us to find peace. Juniper combines expertise in biochemistry, nutrition, psychology, and energy work with her personal experiences to provide an easy, actionable step-by-step path to healing.
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Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Release date: 27-06-2025
- Language: English
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$22.99 or free with 30-day trial
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The Alkaline Life Trilogy 3 in 1
- Wellness, Alkaline Recipies, & the Dr Sebi Revolution (The Alkaline Life Diet Series, Book 7)
- By: Flip McGyver
- Narrated by: Quaido Cundall
- Length: 8 hrs and 3 mins
- Unabridged
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This journey goes beyond the kitchen and the dining table. The Alkaline Life Trilogy also delves into the awe-inspiring narrative of Dr. Sebi, a visionary who defied norms and ignited a revolution in holistic wellness. Through his courageous story, we uncover how the system sought to silence his powerful message, yet his legacy resonates louder than ever, reminding us that our health is indeed our greatest wealth.
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The Alkaline Life Trilogy 3 in 1
- Wellness, Alkaline Recipies, & the Dr Sebi Revolution (The Alkaline Life Diet Series, Book 7)
- Narrated by: Quaido Cundall
- Series: The Alkaline Life Diet, Book 7
- Length: 8 hrs and 3 mins
- Release date: 26-10-2023
- Language: English
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$26.99 or free with 30-day trial
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- By: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Release date: 04-07-2017
- Language: English
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$26.99 or free with 30-day trial
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That Fit Life
- How to Transform Your Life, Lose Weight, and Keep It Off!
- By: Jeremy Goodman
- Narrated by: Jonathan Beville
- Length: 4 hrs and 17 mins
- Unabridged
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Author Jeremy Goodman has a method that will help you become the best version of yourself. He is on a mission to help as many people as he can overcome weight loss struggles and help them reach their health and fitness goals. He has a deep passion for helping people and his personal experience and knowledge can help make a difference in your life.
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That Fit Life
- How to Transform Your Life, Lose Weight, and Keep It Off!
- Narrated by: Jonathan Beville
- Length: 4 hrs and 17 mins
- Release date: 15-12-2021
- Language: English
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$16.99 or free with 30-day trial
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Live Life Keto
- The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
- By: Clem Mattie
- Narrated by: Torre Puckett
- Length: 7 hrs and 17 mins
- Unabridged
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Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto. The book will chaperone you through the areas of keto and give you confidence to follow this global diet.
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Live Life Keto
- The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
- Narrated by: Torre Puckett
- Length: 7 hrs and 17 mins
- Release date: 14-01-2022
- Language: English
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$22.99 or free with 30-day trial
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Gut Health Essentials
- A Complete Guide for Every Stage of Life
- By: Sharon de Wet PhD
- Narrated by: Lee Goettl
- Length: 3 hrs and 53 mins
- Unabridged
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If you’re tired of digestive discomfort, unpredictable energy crashes, and mental fog, it’s time to take control of your gut. Research shows that 74% of people experience gut-related issues, yet most never realize how deeply their digestion affects their immune system, mood, sleep, and even weight. This practical, no-nonsense guide is an easy-to-follow roadmap to healing your gut naturally—without fad diets, expensive supplements, or complicated rules.
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Gut Health Essentials
- A Complete Guide for Every Stage of Life
- Narrated by: Lee Goettl
- Length: 3 hrs and 53 mins
- Release date: 27-08-2025
- Language: English
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$16.99 or free with 30-day trial
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Life Tools
- A Guide to Self-Healing of the Mind, Body and Spirit
- By: Louise Adams
- Narrated by: Maia Clyde
- Length: 1 hr and 41 mins
- Unabridged
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Simply listen to this audiobook if you want to know about the different foods that you can eat for boosting your energy; the different exercises and home work-outs, which do not require any equipment, to increase your physical well-being; the various techniques of meditation, yoga, and chakra. There are many things mentioned in this audiobook that you do not know about, such as the various ways one can benefit from exercises and meditation. You will definitely feel a lot more energized and like a whole new person after following the steps in this audiobook.
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Life Tools
- A Guide to Self-Healing of the Mind, Body and Spirit
- Narrated by: Maia Clyde
- Length: 1 hr and 41 mins
- Release date: 22-03-2021
- Language: English
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$9.99 or free with 30-day trial
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The Alkaline Life Diet: Vol 2
- Eat to Live Your Best Life
- By: Flip Mcgyver
- Narrated by: Quaido Cundall
- Length: 3 hrs and 1 min
- Unabridged
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In this volume, I go through a more detailed description of the foods and dietary changes that you can make in your life to lose weight naturally without killing yourself in the gym.
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The Alkaline Life Diet: Vol 2
- Eat to Live Your Best Life
- Narrated by: Quaido Cundall
- Series: The Alkaline Life Diet, Book 2
- Length: 3 hrs and 1 min
- Release date: 22-09-2023
- Language: English
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$16.99 or free with 30-day trial
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Get Thin for Life!
- Easiest, Safest, Most Effective Ways to Keep the Weight Off for Good!
- By: Jason Teichner
- Narrated by: Alex Cross
- Length: 2 hrs and 1 min
- Unabridged
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Diet books here, diet books there, diet books, diet books everywhere! How do you know which one to choose? And if you've already chosen some, how do you know those methods work? Or if they're safe? Perhaps you've even tried some of them only to find they may work for awhile, and then stop working. Well, worry no longer!
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Get Thin for Life!
- Easiest, Safest, Most Effective Ways to Keep the Weight Off for Good!
- Narrated by: Alex Cross
- Length: 2 hrs and 1 min
- Release date: 06-05-2021
- Language: English
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$9.99 or free with 30-day trial
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Save Your Life with the Phenomenal Lemon (& Lime!)
- Becoming pH Balanced in an Unbalanced World (How to Save Your Life Series)
- By: Blythe Ayne PhD
- Narrated by: Blythe Ayne PhD
- Length: 2 hrs and 20 mins
- Unabridged
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If you’ve never particularly thought about lemons and limes, you may be astounded by what you’ll learn in Save Your Life with the Phenomenal Lemon (& Lime!). When you put the easy-to-accomplish, easy-to-understand suggestions into practice, you and your loved ones will experience improved health, strengthened immune system, heightened emotional well-being, increased longevity, and pH balance.
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Save Your Life with the Phenomenal Lemon (& Lime!)
- Becoming pH Balanced in an Unbalanced World (How to Save Your Life Series)
- Narrated by: Blythe Ayne PhD
- Series: How to Save Your Life, Book 1
- Length: 2 hrs and 20 mins
- Release date: 11-12-2020
- Language: English
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$9.99 or free with 30-day trial
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