Showing results for "kids" in Hygiene & Healthy Living

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Hey there, beautiful souls and nature lovers ! Welcome to Nature Sounds Escape, your ultimate passport to a world of serene soundscapes filled with heavenly sounds of nature.Get ready to escape the chaos and stress of daily life and dive headfirst into a world of pure relaxation.Each episode is like unlocking a door to a new enchanting realm, where soothing sounds of nature are your guides. Drift into slumber on the wings of gentle breezes, cradle your mind with the soothing hum of waterfalls, let your soul swim into the infinite ocean, drench yourself with the healing rain, walk barefoot next...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for ...

Unsere entspannten Einschlafmelodien helfen Kindern bei der Reise ins Land der Träume! Our relaxing sleep melodies help children fall asleep and travel to the land of dreams! Entspannen, Einschlafen, meditieren, für die Kleinen und gern auch für Erwachsene - Schlaflieder von wegmitstress.de - Eigenkompositionen

Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that ...

Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle.You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies and approaches you've been following may not fully consider your unique family dynamics, lifestyle, or ...

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

The Endo Kids PodcastHosted by Dr. Rinku Mehra & Dr. Lindsey Waldman “Where little hormones meet big answers.”Welcome to The Endo Kids Podcast — your trusted place for clear, compassionate conversations about children’s hormone health.Pediatric endocrinologists Dr. Mehra and Dr. Waldman break down everything parents wonder about: growth issues, puberty timing, thyroid disorders, PCOS, Type 1 diabetes, obesity, metabolic health, and the everyday hormone questions that impact mood, sleep, weight, and development.Each episode delivers real answers parents wish they had sooner:What’s ...

Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛

Let’s Talk Neurodivergent Kids with Izzy Judd is a new weekly podcast for parents and carers who are raising neurodivergent children. After the success of Let’s Talk Fertility, Izzy is back! This time, opening up honest, relatable conversations about family life, support, and understanding. Each week, Izzy chats with brilliant experts, passionate advocates, and fellow parents to share real stories, helpful advice, and those “me too” moments we all need. This podcast is here to make you feel less alone and more confident, with solid gold tips you can actually use in everyday life!

A collection of sleep stories between 15 – 20 mins, read to you in a gentle, relaxing voice, to help put yourself into a swift slumber.•••'Swiftly to Sleep' is a podcast to help you get sleepy, creating a bookshelf of sleep stories in which nothing much happens. Read to you in sleepy whispers, these swift, stand-alone audiobooks help put you in the right headspace to say 'goodbye world' and send you to sleep. Coming soon: choose your reader! You can opt to hear Evie's version (feminine) or Taylor's version (masculine) of our audiobook collection. Hosted on Acast. See acast.com/privacy ...

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcastIf you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological...

Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.

Trouble sleeping? Or just want something nice to listen to while doing so?Close your eyes, you are now with Mr Sandman, the best podcast to fall asleep to 😴 💤Bedtime stories to help grown ups fall asleep in the deep, dark night.Included white noise, brown noise, pink noiseHosted by Audiomeans. Visit audiomeans.fr/politique-de-confidentialite for more information.

Women Without Kids is a special podcast series created from research interviews for my book of the same title, which will be published in spring 2023. The conversations here are with the authors, philosophers, healers, activists, anthropologists, and social scientists, whose work has helped me make sense of everything it means to be a "woman without kids" today—whatever our reasons for this.

In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for...

Aquí encontrarás meditaciones guiadas en español, relatos poéticos con voz suave y reflexiones sobre la maternidad consciente, el autocuidado y la calma interior.Cada video está creado para acompañarte en momentos de pausa, para ayudarte a reconectar contigo, bajar el ritmo y encontrar serenidad en tu día.✨ Voz, texto y producción: Valeria Roffiel#MeditaciónGuiada #RelatosPoéticos #ValeriaRoffiel #SusurrosParaDormir