🌳 Hi There! Welcome to this mindful movement meditation brought to you by Sleepy Beanzzz.

🧘‍♂️ In this meditation we’ll stretch, sway, and breathe gently like a tree blowing in the breeze.

🍃 As we move, we’ll notice how our body feels, stay steady through our breath, and find calm in our own rhythm.

🌬 Using the mantra “I am calm. I am strong. I stand with strength,” we practise grounding ourselves even when the wind blows.

💛 This peaceful movement is perfect for moments when you need a gentle reset, either at home or in the classroom.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

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👋 Hi There! Welcome to this Focus Puzzle meditation brought to you by Sleepy Beanzzz.

🧠 We’ll use gentle breathwork and imagination to help you practise focus — one calm step at a time.

🧩 As we build our special puzzle in our minds, we’ll notice any thoughts that pop in, and learn how to gently set them aside.

🧘‍♀️ Using mantras like “Piece by piece, breath by breath, I can focus. I can rest,” we learn how to return to the task in front of us.

🕊 This is a peaceful exercise to help strengthen your attention, feel calm in your body, and enjoy being present.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

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🐝 Hi there! Welcome to Bumblebee Breaths, a simple bedtime breathwork meditation brought to you by Sleepy Beanzzz.

🌼 Tonight, we’ll buzz like sleepy bees to help calm our bodies and minds before bed.

🌬️ Breathing in softly… and buzzing out slowly… we’ll relax with every gentle hum.

💛 Perfect for little ones who need a moment of quiet, calm, and stillness.

🎵 In this meditation, you’ve been listening to Nature Naptime from our Nature Naptime EP.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#bumblebeebreathing #kidsmeditation #bedtimeroutine #calmkids #sleepybeanzzz #breathwork #kidsmindfulness