Showing results for "gratitude" in Physical Illness & Disease

Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.

Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation.

If you’ve ever been ugly dumped, knocked off your feet, financially devastated, stunned by a potentially fatal diagnosis, or paralyzed by fear, you’ll find comfort and strategies for surviving and eventually thriving in this book. Her surprising journey through the maze of illness, treatment, surgery, and recovery, along with her stubborn daily practice of gratitude, even when she wanted to throw her gratitude journal off a cliff, will leave you laughing, crying, and hopefully feeling grateful, even when it seems impossible.

Even though it can throw us curveballs, we have the power to make the most of life. In Finding Gratitude in H.O.P.E., you'll discover a personal story of one mans journey and what put him on the path of choosing gratitude and hope instead of letting fear, despair, or anger consume his life. Get ready to foster a strong relationship with gratitude and hope, and through them, happiness.