Showing results for "exposure" in Health & Wellness

Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

For years, Monsanto declared that their product Roundup, the world’s most widely used weed killer, was safe. But that all changed in 2015, when the International Agency for Research on Cancer (IARC) analyzed data from scientific studies and concluded that glyphosate, the active ingredient in Roundup, was probably carcinogenic. The Environmental Protection Agency (EPA) disagreed, other regulatory agencies got involved, and scientists clamored to understand the link between glyphosate and cancer.

Dive into the mesmerizing world of long exposure photography, capturing everything from star trails to urban lightscapes. Perfect for photography enthusiasts and night sky admirers!

Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life. Could you imagine what it’s like to be free of these complaints more often than not? You’ll walk into the office with a spring in your step and deliver top-notch work. Then, you’ll get together with friends or do personal projects for hours. The good news is, you don’t have to resign yourself to merely imagining these outcomes.

Join us for laughs, movie magic and candid chats as we tackle anxiety and lives quirks - one guest at a time.

More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.

Breaking the newest underground hip hop

I am a former radio personality, I am an addict and I am in recovery. Sober Exposure exists to break the stigma of substance abuse and addiction. My mission is to help those who suffer from addiction as well as their family. I like to get raw with stories of inspiration offering different solutions and points of view about recovery. All while adding in some laughter to tickle the soul. Come join a supportive sober community, here at Sober Exposure, with me for hugs without drugs.

Join Aaron Tehachapi weekly as he helps you cure your anxiety with his trademark "beyond" exposure therapy program, affectionately called "Exposure Therapachi." With his flexible program, anyone facing anxiety can go "beyond" normal everyday antiquated concepts of exposure therapy that have stringent and unrealistic requirements (like having to listen to every episode in order) and work at their own pace, in a way that works best for them. Beyond Exposure Therapachi with Aaron Tehachapi is a caring, nurturing, flexible program for any individuals who want to quiet the voices in their head, ...

It’s a Darien, Connecticut, tradition: an emergency medical service managed by adolescents. One kid is a varsity soccer captain. There’s a future doctor, a band dork, a theater geek. Theirs is a view of town without the niceties. A drunken spouse turned violent. Lonely old people stuck in the bath. A midlife suicide. How do these kids process the sometimes shocking and violent life-and-death secrets of their community? The answer is a story of high stress and uncommon high school lives, told by a writer who spent his own youth on the night shift. Welcome to Post 53.

Each day we are exposed to a myriad of natural and human-made chemicals in our food, drinking water, air, soil, at home or at the workplace-pesticide residues, food additives, drugs, household products-but how can we gauge the human health risk posed by these chemicals? Should we believe the somber headlines that depict a serious threat for humans and the environment, or should we follow the reassuring voices of others who claim that the angst is totally unfounded?

Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight into their experiences and underscores the importance of effective coping strategies.

What is the most scientifically effective way to overcome degenerative illnesses? What is the quickest way to overcome breathing problems or skin rashes? What is the most efficacious way to beat PTSD and re-energize your body? Listen to the most powerful secret of restorative healing discovered serendipitously by a 9/11 survivor.

Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.

A collection of tools and affirmations to keep by you. Daily reminders, and so much more.