Showing results for "dr tim sharp" in Sleep Disorders
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Original Recording
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Performance14
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Thank you for talking about this essential topic
- By Rebecca Ray on 12-07-2021
Preview -
Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Release date: 07-06-2024
- Language: English
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$14.99 or free with 30-day trial
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Hábitos para dormir bien. Rompe el ciclo de preocupación y disfuta de más y mejor sueño.
- By: Dr. Tim Sharp
- Narrated by: Pere Molina
- Length: 3 hrs and 19 mins
- Original Recording
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La persona promedio pasa 26 años de su vida durmiendo, aunque muchos de nosotros seguimos cansados la mayoría del tiempo. La realidad es que el sueño no es una prioridad para muchas personas y, aunque consigamos dormir, puede que no sea el tipo de sueño que necesitamos. El Dr. Tim Sharp, Dr. Happy, te presenta 10 hábitos diarios sencillos para conseguir un sueño de mejor calidad y así lograr una vida más feliz y saludable.
Preview -
Hábitos para dormir bien. Rompe el ciclo de preocupación y disfuta de más y mejor sueño.
- Narrated by: Pere Molina
- Length: 3 hrs and 19 mins
- Release date: 13-04-2026
- Language: Spanish
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$14.95 or free with 30-day trial
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