Showing results for "K" in Psychology & Mental Health
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Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Overall1,523
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Performance1,313
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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frustrating to listen to
- By Anonymous on 06-10-2020
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Unf--k Your Brain
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Release date: 20-03-2018
- Language: English
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$14.99 or free with 30-day trial
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- By: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
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Overall15
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Performance15
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Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
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Great info
- By Lisa Calder on 16-11-2024
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Release date: 27-05-2022
- Language: English
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Sale price: $5.99 (65% off)
Non-member price: $16.99
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Short-Term Wins and Long-Term Success
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 47 mins
- Unabridged
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An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...
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Short-Term Wins and Long-Term Success
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrated by: Dana K. White
- Series: Decluttering Deep Dives, Book Episode 5
- Length: 47 mins
- Release date: 14-03-2023
- Language: English
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$9.99 or free with 30-day trial
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- By: Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Unabridged
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Overall12
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Performance12
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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The best resource
- By Amazon Customer on 02-08-2022
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Release date: 05-09-2017
- Language: English
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$26.99 or free with 30-day trial
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Untangling
- A Memoir of Psychoanalysis
- By: Joan K. Peters, Kristi Walsh
- Length: 8 hrs and 30 mins
- Unabridged
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Joan K. Peters’s story lays bare the inner workings of this complex treatment, which takes place behind closed doors, is rarely spoken about, and is largely unknown outside of professional circles. A polished, poetic, and often funny writer, Peters's willingness to expose her own demons brings psychoanalysis to life, from the intense strife to the fierce love that can develop between patient and analyst.
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Untangling
- A Memoir of Psychoanalysis
- Length: 8 hrs and 30 mins
- Release date: 07-05-2026
- Language: English
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$26.99 or free with 30-day trial
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Body & Soul, Healed & Whole
- An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
- By: Tabitha K. Westbrook
- Narrated by: Tabitha K. Westbrook
- Length: 8 hrs and 24 mins
- Unabridged
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If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.
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Body & Soul, Healed & Whole
- An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
- Narrated by: Tabitha K. Westbrook
- Length: 8 hrs and 24 mins
- Release date: 08-04-2025
- Language: English
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$26.99 or free with 30-day trial
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Don't Give Two Sh*ts
- Navigating the Modern World’s Insanity by Focusing on What Matters
- By: R. K. Jones
- Narrated by: Rich Newland
- Length: 7 hrs and 55 mins
- Unabridged
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Society and life can be confusing—which keeps in perpetual anxiety with an unhealthy addiction and worrying about things that don’t matter! In this book, you will learn how to care about the important things and set yourself free from the things that don’t matter. You will discover how choosing to care about the right things will liberate you and make you a happier, lighter, and more mindful person! Don't Give Two Sh*ts will help you figure out what matters and what's just noise!
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Great book
- By Samantha on 17-05-2023
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Don't Give Two Sh*ts
- Navigating the Modern World’s Insanity by Focusing on What Matters
- Narrated by: Rich Newland
- Length: 7 hrs and 55 mins
- Release date: 23-02-2023
- Language: English
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$9.99 or free with 30-day trial
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What the F
- What Swearing Reveals About Our Language, Our Brains, and Ourselves
- By: Benjamin K. Bergen
- Narrated by: Benjamin K. Bergen
- Length: 8 hrs and 45 mins
- Unabridged
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Overall2
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Performance2
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Nearly everyone swears - whether it's over a few too many drinks, in reaction to a stubbed toe, or in flagrante delicto. And yet we sit idly by as words are banned from television and censored in books. We insist that people excise profanity from their vocabularies, and we punish children for yelling the very same dirty words that we'll mutter in relief seconds after they fall asleep. Swearing, it seems, is an intimate part of us that we have decided to selectively deny.
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What the F
- What Swearing Reveals About Our Language, Our Brains, and Ourselves
- Narrated by: Benjamin K. Bergen
- Length: 8 hrs and 45 mins
- Release date: 06-09-2016
- Language: English
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$26.99 or free with 30-day trial
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- By: Ivo H.K., Laura Covello - editor
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Unabridged
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Overall4
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Performance3
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As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.
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Good content but annoying self promotion throughout
- By Anonymous on 19-02-2025
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Release date: 21-04-2023
- Language: English
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$21.99 or free with 30-day trial
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You-Turn
- Unleash the Power of Mindfulness
- By: Raman K. Pathik
- Narrated by: Shahjehan Khan
- Length: 5 hrs and 48 mins
- Unabridged
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You-Turn is your guide to discovering practical tools that empower you to take control of your life. This unique approach places happiness within your reach, even in difficult times. It’s striking how much of our lives we spend in school and work without learning the most vital life lessons for reducing stress and increasing love and joy. You-Turn will transform your life with a powerful and ancient breathing technique you employ throughout your day. It is available without cost or technology.
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You-Turn
- Unleash the Power of Mindfulness
- Narrated by: Shahjehan Khan
- Length: 5 hrs and 48 mins
- Release date: 11-12-2025
- Language: English
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$22.99 or free with 30-day trial
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Stay or Go
- Dr. Ruth's Rules for Real Relationships
- By: Pierre A. Lehu, Dr. Ruth Westheimer
- Narrated by: Dr. Ruth K. Westheimer
- Length: 5 hrs and 50 mins
- Unabridged
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Committing to a long-term relationship is a big deal - especially if you have doubts. With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.
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Stay or Go
- Dr. Ruth's Rules for Real Relationships
- Narrated by: Dr. Ruth K. Westheimer
- Length: 5 hrs and 50 mins
- Release date: 09-01-2018
- Language: English
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$28.99 or free with 30-day trial
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No More Meltdowns
- Positive Strategies for Managing and Preventing out-of-Control Behavior
- By: Jed Baker
- Narrated by: K.W. Keene
- Length: 5 hrs and 57 mins
- Unabridged
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It could happen at the grocery store. At a restaurant. At school. At home. Meltdowns are stressful for both child and adult, but Dr. Baker can help! Dr. Jed Baker offers parents and teachers strategies for preventing and managing meltdowns. His 20+ years of experience working with children on the autism spectrum, combined with his personal experiences raising his own children, have yielded time-tested strategies and results!
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No More Meltdowns
- Positive Strategies for Managing and Preventing out-of-Control Behavior
- Narrated by: K.W. Keene
- Length: 5 hrs and 57 mins
- Release date: 23-12-2016
- Language: English
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$22.99 or free with 30-day trial
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The Good Enough Studio
- Art Therapy Through the Prism of Space, Matter, and Action
- By: Nona Orbach
- Narrated by: K Starr
- Length: 5 hrs and 12 mins
- Unabridged
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"The good enough studio" - derived from D.W. Winnicott’s notion of the good enough mother - serves as a safe space where clients, students, and artists find modes of expression and being that unveil their own authenticity and connection to the archaic creativity of humanity. As a global art therapist and educator, Nona Orbach facilitates this profound alchemy of self-transformation by attending to the nonverbal, intuitive choreography that each individual uses in order to create.
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The Good Enough Studio
- Art Therapy Through the Prism of Space, Matter, and Action
- Narrated by: K Starr
- Length: 5 hrs and 12 mins
- Release date: 15-07-2021
- Language: English
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$22.99 or free with 30-day trial
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АDHD Mаnаgеmеnt fоr Wоmеn
- Prасtiсаl Sоlutiоns fоr Fосus Сhаllеngеs, Timе Аwаrеnеss, аnd Еmоtiоnаl Bаlаnсе Whilе Hоnоring АDHD Strеngths
- By: Dаkоtа Slаtеr
- Narrated by: Lane Holt
- Length: 23 hrs and 20 mins
- Unabridged
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Move beyond conventional advice. This audiobook offers a neuroscience-backed exploration of the ADHD brain, helping you design a life aligned with your innate wiring—not fighting against it. It’s a complete transformation system—progressing from deep understanding to practical mastery. Each chapter builds upon the last, creating layered competencies for sustainable success.
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АDHD Mаnаgеmеnt fоr Wоmеn
- Prасtiсаl Sоlutiоns fоr Fосus Сhаllеngеs, Timе Аwаrеnеss, аnd Еmоtiоnаl Bаlаnсе Whilе Hоnоring АDHD Strеngths
- Narrated by: Lane Holt
- Length: 23 hrs and 20 mins
- Release date: 27-10-2025
- Language: English
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$33.99 or free with 30-day trial
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Louder Than Words
- The New Science of How the Mind Makes Meaning
- By: Benjamin K. Bergen
- Narrated by: Benjamin K. Bergen
- Length: 8 hrs and 1 min
- Unabridged
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Whether it’s brusque, convincing, fraught with emotion, or dripping with innuendo, language is fundamentally a tool for conveying meaning - a uniquely human magic trick in which you vibrate your vocal cords to make your innermost thoughts pop up in someone else’s mind. You can use it to talk about all sorts of things - from your new labradoodle puppy to the expansive gardens at Versailles, from Roger Federer’s backhand to things that don’t exist at all, like flying pigs.
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Louder Than Words
- The New Science of How the Mind Makes Meaning
- Narrated by: Benjamin K. Bergen
- Length: 8 hrs and 1 min
- Release date: 02-01-2014
- Language: English
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$26.99 or free with 30-day trial
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Dancing with the Devil
- Why Bad Feelings Make Life Good
- By: Krista K. Thomason
- Narrated by: Coleen Marlo
- Length: 6 hrs and 14 mins
- Unabridged
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We tend to think about bad feelings—feelings like anger, envy, spite, and contempt—as the weeds in life's garden. But this isn't quite right, according to philosopher Krista K. Thomason. Bad feelings are the worms, not the weeds. They're just below the surface, and we like to pretend they aren't there, but they serve an important purpose. Thomason draws on insights from the history of philosophy to show what we've gotten wrong about bad feelings and to show listeners how we can live better with them.
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Dancing with the Devil
- Why Bad Feelings Make Life Good
- Narrated by: Coleen Marlo
- Length: 6 hrs and 14 mins
- Release date: 31-10-2023
- Language: English
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$19.99 or free with 30-day trial
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How the Paranormal Affects Mental Illness
- And What Additional Therapies Apply
- By: Martin K. Ettington
- Narrated by: Martin K. Ettington
- Length: 1 hr and 7 mins
- Unabridged
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Most people have spiritual and paranormal abilities and these cause experiences which can overwhelm some people to make them fit the diagnosis of them having mental illnesses. Certainly there are a lot of legitimate mental illnesses which cause the need for treatments by mental health professionals. But what happens when persons having these experiences may be normal and stable in their other behaviors but these experiences are so far beyond the norms of society that others think they are “crazy” and therefore treat them as such?
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How the Paranormal Affects Mental Illness
- And What Additional Therapies Apply
- Narrated by: Martin K. Ettington
- Series: The God Like Powers
- Length: 1 hr and 7 mins
- Release date: 28-07-2025
- Language: English
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$9.99 or free with 30-day trial
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Loyal in His Love
- An Invitation to Be Held by Jesus When Others Let You Go
- By: Tabitha Panariso, K. J. Ramsey - introduction
- Narrated by: Nancy Peterson
- Length: 5 hrs and 54 mins
- Unabridged
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When everyone else leaves, Jesus stays. When all fails, Jesus remains. Rejection is inevitable. Yet we spend little time considering the significant impact it makes on an individual's whole self. When we do, we swaddle it in quippy statements and shallow encouragement--meaningful for just a...
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Loyal in His Love
- An Invitation to Be Held by Jesus When Others Let You Go
- Narrated by: Nancy Peterson
- Length: 5 hrs and 54 mins
- Release date: 14-01-2025
- Language: English
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$21.99 or free with 30-day trial
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The Shadow and Love
- A Healing Guide to Carl Jung's Theory, Shadow Work, and Relationships
- By: Davis K. Brimberg
- Narrated by: Davis K. Brimberg
- Length: 4 hrs and 36 mins
- Unabridged
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What if I told you the true love we’re seeking is often sabotaged by our own unconscious Shadow? In this brief, “easy-to-digest” book, you see Carl Jung’s theory of human darkness—the Shadow—in action. You learn how the Shadow causes heartbreak. Healing the Shadow is transformative. Now, with this fast-paced “practical roadmap,” you can stop the Shadow from interfering with love.
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The Shadow and Love
- A Healing Guide to Carl Jung's Theory, Shadow Work, and Relationships
- Narrated by: Davis K. Brimberg
- Length: 4 hrs and 36 mins
- Release date: 15-08-2025
- Language: English
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$16.99 or free with 30-day trial
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Covert
- The Psychology of War and Peace
- By: A.S. Dulat, Asad Durrani, Shubhankar, and others
- Narrated by: Shubhankar, Jonathan Rego, Rajiv Dadia
- Length: 7 hrs and 42 mins
- Unabridged
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After the tremendous success of The Spy Chronicles, A.S. Dulat and Asad Durrani participated in a series of conversations on the psychology of war and peace; these have evolved into this fascinating book, written with psychiatrist Neil K. Aggarwal. Covert takes the reader right into the head of...
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Covert
- The Psychology of War and Peace
- Narrated by: Shubhankar, Jonathan Rego, Rajiv Dadia
- Length: 7 hrs and 42 mins
- Release date: 14-08-2024
- Language: English
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$20.99 or free with 30-day trial
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