Showing results for "Jennifer Brown" in Health & Wellness

Renew your sense of purpose to achieve health and happiness with this actionable guide that incorporates astrology, integrative wellness, and positive psychology -- from a renowned astrologer and integrative health practitioner. ​ There’s much more to astrology than weekly horoscopes...

Dr Stephanie Cacioppo shares revelatory insights into how we fall in love, and why; what makes love last; and how we process love lost—all grounded in cutting-edge findings in brain chemistry and behavioural science. You will learn how to make a closer bond in your relationship, how to make sure the spark isn't lost, how to tell the difference between lust and love, and how to find a path beyond heartbreak or bereavement.

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health...

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy. The frustrations and challenges that come with modern living can leave us feeling...

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?

How Much Brain Do We Really Need? challenges you to think differently about the brain. Rather than solely concentrating on the many wonderful things the brain can do, it asks whether in fact we can live satisfactorily without some of it. It turns out that brain shrinkage, for instance, is no rare thing. While the bad news for all of us is that from our mid-30s our brains start to shrink, the good news is that somehow we generally still seem to muddle along. But how can this be?

Stop. Dieting. Forever.™ is the weight loss podcast for women over 40 who are ready to stop fixing food noise and start changing what actually drives weight gain: emotional eating, stress, self-sabotage, and inconsistent habits. Hosted by Jennifer Dent Brown, Certified Health and Life Coach, this show is based on over a decade of coaching women since 2014. Jennifer has coached hundreds of women to lose weight, rebuild self-trust, and create sustainable change. Here’s the promise: This podcast helps you become the woman who naturally keeps the weight off. Not through dieting.Not through ...