Showing results for "Audible Sleep" in Biographies & Memoirs

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

Friday, 12th February, 1993. Two outwardly unremarkable 10-year-old boys began the day by playing truant and ended it running an errand for the local video shop. In between they abducted and killed a two-year-old boy, James Bulger. In search of an explanation, award-winning journalist David James Smith looks behind the misinformation, misunderstanding and sensational reporting to an exact account of the events of that day. A sensitive and definitive account, The Sleep of Reason achieves a unique understanding of the James Bulger case.

Detectives Don't Sleep is the new whodunnit podcast. Step beyond the police tape, as we shadow the real detectives who worked history's most intriguing cases. Brought to you by award-winning podcasters, Noiser. Hosted by Mark Dodson. New episodes Tuesdays. For ad-free listening, exclusive content and early access to new episodes, join Noiser+. Click the Noiser+ banner to get started with a 7-day free trial. Or, if you're on Spotify or Android, head to noiser.com/subscriptions. For advertising enquiries, email info@adelicious.fm

Few books have captured the haunting world of music and rivers and of the sport they provide as well as A River Never Sleeps. Roderick L. Haig-Brown writes of fishing not just as a sport, but also as an art. He knows moving water and the life within it - its subtlest mysteries and perpetual delights. He is a man who knows fish lore as few people ever will, and the legends and history of a great sport. Month by month, he takes you from river to river, down at last to the saltwater and the sea.

Ellen Boehm, a single mom from St. Louis, Missouri, appeared devoted to her children. But in reality, she was unequipped for motherhood, financially strapped, and desperate. Within a year of each other, her sons, ages two and four, died mysteriously, and Boehm's eight-year-old daughter then suffered a near-fatal mishap when a hair dryer fell into the girl's bath. While neighbors wondered how Boehm remained so calm through it all, Det. Sgt. Joseph Burgoon of St. Louis Homicide had darker suspicions.

The Royal Waterloo Hospital, London in the 1960s. Six young women lie asleep on low beds. Day and night no longer exist, extinguished by a potent cocktail of antipsychotic, sedative and anti-depressant drugs. The women are taken from their beds by the nurses and given electroconvulsive therapy before being put to sleep again. All under the watchful eye of Dr William Sargant.

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature.

Behind the glitz and glamour, Wayne has always felt like an outsider. Sleep reveals the difficulties for a working-class, gay man in handling the prejudices of his generation and living through the AIDS epidemic. Wayne was also the shortest principal dancer in the Royal Ballet - he had to spin twice as fast and jump twice as high to succeed. In this moving - but also laugh-out-loud and gossip filled - memoir, Wayne Sleep shows how he danced his way to success, fulfilment and love, and how he overcame obstacles and prejudice along the way.

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married working woman who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities of starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma, and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life.

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. As the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night she both longed for and dreaded sleep. Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead.

As Melissa Bond raises her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with her husband grows distant. Her doctor casually prescribes benzodiazepines—a family of drugs that includes Xanax, Valium, Klonopin, Ativan—and increases her dosage regularly.

Police found the body of 16-year-old Calyx on her bed under a white blanket. They found her 13-year-old brother Beau in the family car covered up the same way. Both had two gunshots to the head. Both had been dead for hours. The only other person who had been in the home was their mother, Julie Schenecker. She told law enforcement that she could no longer tolerate her kids talking back to her. Was this a case of premeditated murder? Or a horrible tragedy fueled by a mental illness that had spun out of control?

What happens when you realise that you must change your life? When—after years of hiding in routine, shrinking from opportunity, and sleepwalking through your days—you know you want more. How do you remake your life without breaking it? The Cure for Sleep is the stunning memoir of a smalltown wife and mother who returns from sudden near-death determined to live her second life on a larger, braver scale—whatever it takes, or costs.

Here, for the first time, the world of a pro cricketer is revealed, and the man pulling back the dressing room curtains is one of England's greatest ever cricketers: James 'Jimmy' Anderson. 565 Test Wickets and counting. Written with Felix White - musician, cricket enthusiast and Anderson's co-host on BBC Five Live's phenomenally popular podcast Tailenders - Jimmy invites us all into his world of cricket.

To the world, Linda DeSilva's marriage to Robert Edelman was perfect. He was her college boyfriend turned wealthy and successful husband, and the father of her children. But what friends and family didn't know was that the Texas real estate tycoon who set her up with a luxurious life in Dallas was also her abuser. When she asked him for a divorce, the violence against her only escalated, until the shocking moment she learned her husband had hired an assassin to take her life.

In his theatrical debut, comedian Mike Birbiglia takes the audience on a hysterically funny and intensely personal journey through his struggles with sleepwalking and his reluctance to confront his fears of love, honesty, and growing up. Sleepwalk with Me is the rare collision of comedy and theatre that touches your funny bone and tickles your heart.

When a 200-pound glass partition fell on Donna Fado Ivery's head resulting in brain injury, disability, and chronic pain, she could no longer count on walking, speaking, or thinking. How would she care for her infant, her preschooler, her husband, and herself? How would she continue to serve as pastor? With humor and humility, this inspirational memoir speaks to Donna’s struggle through medical, social, and church prejudice with the abiding support of family and the Holy Spirit.

With no camping or RV experience, author Sue Ann Jaffarian decided to chuck her life in Los Angeles for a life on the road in a van. Newly retired from her long-time career as a paralegal, she got rid of most of her belongings, packed up her laptop, and embraced a new adventure of traveling the country and writing full-time, adding travel writing to her career as a popular mystery novelist. Not always sunshine and unicorns, her experiences gave her more self-reliance, a new appreciation of nature, and a love for the quirky, interesting, and thought-provoking.

Befriending our inner mind with curiosity opens the way to secure attachments, empathy, and intimacy. Because relationships dominate our inner world, knowing what we feel, and what we think about how we feel, cultivates self-awareness and acceptance. We learn to respect that others have their minds; we stop blaming and seeking scapegoats. Self-reflection, a learnable skill, links raw emotion--the kind we feel in our hearts and guts--to past events and behavior patterns.