Showing results for title "Life Time", by author "Russell Foster" in All Categories
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Unabridged
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Performance12
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Brought to you by Penguin. This book comes with a downloadable PDF to accompany the audiobook. A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER. Every second of the day, tiny biological clocks are ticking throughout...
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First ever book to cover comprehensively on the issue of sleep, sleep science and circadian science.
- By Anonymous on 16-05-2024
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Release date: 19-05-2022
- Language: English
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