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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- By: Russell Foster, André Fontenelle - translator
- Narrated by: Flávio Kranic
- Length: 14 hrs and 45 mins
- Unabridged
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As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.
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O ciclo da vida [Life Time]
- Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
- Narrated by: Flávio Kranic
- Length: 14 hrs and 45 mins
- Release date: 30-04-2024
- Language: Portuguese
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