Showing results by author "Paul Scott" in Personal Development

Hosted by Paul (a real estate pro and former touring musician who gets what people really crave) and Vivek (a straight-talking wellness doc who’s over the buzzwords), this podcast unpacks what wellness actually means in real life — without the filters, fads, or false promises. Each week, we dive into the messy middle of health, healing, and humanity: 👉 From weight loss drugs and body image to burnout, masculinity, and self-care culture. 👉 We ask the questions that matter — and the ones we’re all afraid to say out loud. Honest. Compassionate. Agnostic. Imperfect. If you’re tired...

In this audiobook, Kevin Paul Scott identifies eight clear—and challenging—choices. He calls them “exchanges” because we give up something important when we choose something even more important. These are choices that confront every person almost every day. When we make them, we experience more fulfillment and have a greater impact than we ever dreamed possible. This audiobook explores exchanges that really matter—the ones that take you beyond an average, nice, comfortable life into one that is full of challenge, meaning, and impact.

Cognitive behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person and by treating one's behavior patterns (behavioral change). CBT is a fantastic therapy to address symptoms while they are present and to learn skills and techniques that can be used in the ongoing improvement of mental health.

The Real Estate Beat is a podcast about the Nashville Real Estate market with an emphasis on entertainment and sports professionals. The show is hosted by CareyAnn Cyr with CMG Mortgage and My Mortgage Team, Lo Cash's Paul Scott and Former NFL Pro Andy Levitre.About CareyAnn Cyr:CareyAnn is a reputable name in the Middle Tennessee area, known for her success in the mortgage industry. She moved to Nashville for her love of music, but quickly established herself as a knowledgeable and driven entrepreneur. As the head of the top-ranked mortgage team in Tennessee, CareyAnn and her team at "...

The word "inspiration" can sound, well, less than substantial, but it’s much more than a momentary flash of enthusiasm or an isolated brilliant idea. The genius of a flashbulb moment happens much more often when a person has developed a lifestyle that blends three indispensable ingredients: a purpose to live for, a problem to tackle, and a partnership with likeminded people.

The Game of Zen explores the often-overlooked ways in which professional, personal and spiritual growth are interrelated. We dive deep into the life teachings of the Buddha and the mindfulness practices of Zen, revealing how they can help us dramatically expand our possibilities for whole-hearted work, life and play. Play the game of life with wisdom, humor and skill for better businesses and happier lives.