Showing results for title "Exercised", by author "Daniel Lieberman" in All Categories
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Exercised
- The Science of Physical Activity, Rest and Health
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 13 hrs and 13 mins
- Unabridged
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Brought to you by Penguin. The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases...
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A thoroughly interesting and informative read!
- By Danielle Fisher on 17-11-2020
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Exercised
- The Science of Physical Activity, Rest and Health
- Narrated by: Sean Runnette
- Length: 13 hrs and 13 mins
- Release date: 10-09-2020
- Language: English
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$18.69 or free with 30-day trial
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Exercised
- Why Something We Never Evolved to Do Is Healthy and Rewarding
- By: Daniel E. Lieberman
- Narrated by: Sean Runnette
- Length: 13 hrs and 13 mins
- Unabridged
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If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing...
Preview -
Exercised
- Why Something We Never Evolved to Do Is Healthy and Rewarding
- Narrated by: Sean Runnette
- Length: 13 hrs and 13 mins
- Release date: 05-01-2021
- Language: English
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$24.07 or free with 30-day trial
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